Atma Ayurvedic Wellness Clinic

Atma Ayurvedic Wellness Clinic Atma Ayurvedic Clinic, founded by Murali Swaminathan, promotes holistic wellness through Ayurveda and yoga, helping balance mind, body, and spirit.

Discover ancient wellness wisdom tailored to support your unique health journey, vitality, and well-being I am Murali Swaminathan, the owner of Atma Ayurvedic Wellness Clinic. With a deep-rooted passion for holistic living, I founded this clinic to share the transformative benefits of Ayurveda and yoga. My journey into Ayurveda began with my own pursuit of natural wellness solutions, and now, I’m here to help others discover the power of these ancient practices. At Atma, we are committed to offering personalized care that nurtures your body, mind, and spirit

09/07/2025

Can meditation really slow down aging?🤔 The truth: meditation can’t stop time, but it can help your body and mind age more gracefully. By lowering stress, balancing hormones, and protecting your brain, meditation reduces many of the factors that speed up aging. In this quick Q&A, discover how daily meditation supports longevity, sharper memory, and a happier, healthier life. 🌱💛

09/04/2025

Aging is natural, but how you age is something you can influence. 🌿✨ Studies show meditation helps slow age-related decline by reducing stress, lowering inflammation, improving memory, and even protecting your brain cells. In this short video, learn how meditation supports graceful, healthy aging by keeping your mind sharp and your body resilient. Longevity isn’t just about years—it’s about the quality of life you enjoy. 🧘‍♀️🌟

08/31/2025

Can meditation really help me make better decisions? 🤔 Yes! When your mind is restless, decisions often come from stress or impulse. But meditation reduces noise in the brain, improves focus, and helps you respond with clarity instead of reacting with confusion. In this short Q&A, learn how regular meditation practice can guide you toward smarter, calmer, and more confident decisions—both in daily life and big moments. 🌟🌱

08/28/2025

Do you struggle with overthinking or second-guessing your decisions? 🤯 Meditation can help! By calming the mind and reducing mental clutter, meditation strengthens the prefrontal cortex—the part of your brain responsible for focus, logic, and decision-making. In this quick video, discover how meditation helps you think clearly, make confident choices, and avoid impulsive reactions. When the mind is calm, decisions become easier and wiser. 🌿🧠

08/24/2025

Can meditation really improve my mood, or is it just temporary?" 🤔 Great question! Meditation works at both levels: it offers immediate calm while also rewiring your brain for long-term emotional stability. In this quick Q&A, we explain how meditation reduces negative thinking patterns, boosts feel-good hormones, and helps you feel more balanced every day. If your emotions feel like a roller coaster, meditation may be the steady ground you’ve been looking for. 🌟🌱

08/21/2025

Do your moods swing between stress, irritability, and low energy? 🌦️ Meditation can help you regain balance. By calming the nervous system and regulating brain chemicals like serotonin and dopamine, meditation creates a more stable and positive emotional state. In this quick video, discover how just a few minutes of daily meditation can lift your mood, reduce anxiety, and bring emotional balance to your life. 🌿💛

08/17/2025

Can meditation actually make me more productive? 🤔 Absolutely! By training your brain to focus and stay present, meditation reduces mental clutter and improves efficiency. In this quick Q&A, we share how meditation helps you tackle tasks with clarity, avoid burnout, and even enjoy your work more. Whether you’re a student, professional, or entrepreneur, meditation can be your secret productivity superpower. 🌟🧘‍♀️

08/14/2025

Want to get more done without feeling burnt out? 🧠💼 Meditation is the ultimate productivity hack! It sharpens focus, improves decision-making, reduces distractions, and helps you work with a calm, clear mind. In this short video, discover how just a few minutes of daily meditation can boost your efficiency, creativity, and energy levels—so you achieve more in less time. Make meditation part of your productivity toolkit today! 🌿🚀

08/10/2025

"How long should I meditate to boost my immune system?" 🤔 Great question! While consistency matters most, even a short daily meditation practice significantly improves immune function by reducing stress and inflammation. In this quick Q&A, learn practical advice on optimal meditation length, best practices, and simple strategies to ensure your meditation practice effectively supports your immunity. Enhance your well-being with meditation today! 🌱💪

08/07/2025

Did you know meditation can actually strengthen your immune system? 🌿✨ Regular meditation reduces stress hormones like cortisol, allowing your immune cells to function optimally. It enhances your body's natural defenses, promotes overall health, and helps you resist common illnesses. In this short video, find out exactly how meditation improves immunity and discover practical ways to incorporate it into your daily life. Boost your health naturally—start meditating today! 🌟🧘‍♀️

08/03/2025

"Can meditation really boost Gamma waves, and why should I care?" 🤔 Great question! Gamma waves (30–100 Hz) are responsible for advanced cognitive processing, increased awareness, and better emotional control. In this short Q&A video, we'll explore how meditation naturally increases Gamma-wave activity, providing easy tips to help you experience enhanced focus, clearer thinking, and greater mental agility. Ready to boost your brain’s performance? Watch now! 🌱✨

07/31/2025

Want to boost your brain’s potential? 🧠⚡ Gamma waves (30–100 Hz) are the fastest brain waves, linked to peak concentration, heightened perception, and optimal cognitive function. Regular meditation can naturally enhance your Gamma-wave activity, improving memory, learning, problem-solving skills, and even elevating your mood. Watch this short video to learn how meditation helps you tap into your Gamma-wave potential. Unlock a brighter, sharper mind today! 🌟🚀

Address

6521 Weston Circle W
Dublin, OH
43016

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9:30am - 9pm
Sunday 12pm - 9pm

Telephone

+16142706167

Website

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