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Monday 12pm - 8pm Friday 12pm - 8pm Saturday 9am - 12pm

Timothy Yen, Psy.D.

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United States
Dublin, CA
Timothy Yen, Psy.D.

I am a clinical psychologist and consultant. My desire is to empower people to live their best lives.

02/03/2026

Our online therapy sessions offer the same personalized, confidential care you’d receive in person, with the added comfort and convenience of connecting from home.

Whether you’re balancing a busy schedule, managing distance, or simply prefer a familiar space, our virtual sessions make mental health support more accessible than ever. Wherever you are, compassionate care is just a click away. 💻✨

01/30/2026

Be gentle with yourself.
A negative mind will never create a positive life, but compassion, patience, and self-kindness can.
Give yourself grace as you grow, heal, and learn. 🌿✨

01/28/2026

Courage isn’t the absence of fear, it’s choosing to move forward even when fear walks beside you.
Every small step forward is a reminder of your strength, resilience, and growth. Keep going, you’re braver than you think. 💛✨

01/26/2026

Mind Needs vs. Body Needs 🌿
Sometimes we feel “off” because different parts of us are asking for different things.

Your mind may need:
• Quiet time
• Encouragement
• Clarity
• Peace
• Space for self-reflection

Your body may need:
• Restful sleep
• Nourishing food
• Gentle movement
• Time to pause
• Hydration

When we slow down and listen, we can begin to meet our needs with intention and care. Balance starts with awareness. 💛

01/22/2026

Social anxiety and depression can make everyday life feel heavy, isolating, and overwhelming for teens, affecting friendships, school, confidence, and how they see themselves. But these feelings don’t have to be faced alone.

At Pivot Counseling, our teen counseling services offer a safe, judgment-free space where young people can express what they’re going through and learn tools to manage emotions, build connections, and regain a sense of balance. With compassionate support and evidence‐based care, many teens experience improved self-understanding, stronger coping skills, and a renewed sense of hope.

✨ When your teen is struggling with anxiety or depression, early support can make a meaningful difference in their mental well-being and daily life.

🔗 Learn more about how counseling can help in our latest blog post: www.pivot-co.com/can-teen-counseling-help-with-social-anxiety-and-depression

01/20/2026

3 Things We Experience Every Day and How to Manage Them

1. Stress
Daily responsibilities, deadlines, and expectations can quickly build up. When stress becomes constant, it can affect both your body and mind.
✨ Try this: Pause, take a few deep breaths, and break tasks into smaller steps. Even short moments of rest can help reset your nervous system.

2. Overthinking
Replaying conversations, worrying about the future, or questioning decisions is something many of us do.
✨ Try this: Focus on what’s within your control right now. Bringing awareness to the present moment can help quiet mental noise.

3. Emotional Overload
Feeling overwhelmed, irritable, or drained can be a sign that you’re carrying too much.
✨ Try this: Give yourself permission to slow down, talk to someone you trust, or take a short break to recharge.

Taking care of your mental well-being doesn’t require perfection, just small, consistent moments of awareness and care. 💛

01/17/2026

School pressure and constant expectations can place a heavy emotional burden on teens. When academic stress builds over time, it doesn’t just affect grades, it can impact confidence, mood, relationships, and overall well-being. 💭📚
Many teens begin to feel overwhelmed, anxious, or disconnected as they try to meet expectations at school and at home. 💛
Recognizing these challenges early and offering the right support can make a meaningful difference in helping teens feel understood, balanced, and more confident in navigating both school and life. 🌱✨

Learn more in our latest blog post: www.pivot-co.com/can-teen-counseling-help-with-academic-stress

01/14/2026

Children today face increasing pressures, from school expectations to social challenges and big emotions they don’t always know how to express. At Pivot Counseling, we believe that when a child is struggling, it’s not a behavior problem, it’s a signal that they need support.

Through compassionate, collaborative counseling, we help children ages 3–11 feel safe, understood, and empowered. Our approach focuses on building emotional regulation, confidence, and healthy communication skills, both at home and at school.

✨ Together, we help children grow into resilient, confident individuals who feel supported every step of the way.

📍 Learn more about our children’s counseling services at
🌐 www.pivot-co.com/clinical-counseling-for-children

01/12/2026

Adolescence can be overwhelming, filled with emotional ups and downs, academic pressure, social challenges, and growing independence. At Pivot Counseling, we provide a safe, supportive space where tweens and teens can express themselves, build confidence, and develop healthy coping skills.

Our experienced clinicians work closely with both teens and their families to address emotional, behavioral, and social concerns through compassionate, evidence-based care.

✨ When your teen needs extra support, you don’t have to face it alone. We’re here to help them grow, heal, and thrive.

🔗 Learn more about our teen counseling services at www.pivot-co.com/clinical-counseling-for-tween-teenagers

01/08/2026

Thank You! ✨
We truly appreciate your kind words and feedback. Hearing that our support made a difference means the world to us! Your trust motivates us to continue providing compassionate, personalized care every day. 💙

01/06/2026

ADHD can make daily tasks feel challenging, from staying focused to managing distractions. With CogMed, you can strengthen working memory, improve attention, and develop practical strategies for everyday life.

You can schedule individual sessions or join one of our two ADHD groups starting January 8th and 9th, 2026, whichever fits your needs best.

✨ Take the next step toward focus, confidence, and clarity. Reserve your spot today at Pivot Counseling.

🔗 www.pivot-co.com/struggling-with-adhd-heres-how-adhd-treatment-through-cogmed-can-help

01/02/2026

Everyone deserves a safe place to talk, heal, and feel understood. At Pivot Counseling, our trained clinicians provide compassionate, personalized support, helping many clients find relief and clarity in just 11 sessions or 12 days on average.

Whether you prefer in-person or online therapy, we’re here to offer care that meets you where you are. We support children, teens, adults, couples, and families with evidence-based treatments like CBT, EMDR, and comprehensive psychological evaluations.

➡️ Whenever you're ready, we’re here to help.
🔗 www.pivot-co.com

Address

6444 Sierra Court
Dublin, CA
94568

Opening Hours

Monday	12pm - 8pm
Friday	12pm - 8pm
Saturday	9am - 12pm

Telephone

+19253858228

Website

http://www.timyen.com

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