Timothy Yen, Psy.D.

Timothy Yen, Psy.D. I am a clinical psychologist and consultant. My desire is to empower people to live their best lives.

Support groups and group therapy both bring people together to talk about shared challenges - but they serve different p...
03/19/2026

Support groups and group therapy both bring people together to talk about shared challenges - but they serve different purposes. Support groups are typically peer-led spaces where individuals share experiences and encouragement, while group therapy is guided by a trained therapist who helps participants explore emotions, build coping skills, and work toward personal growth.

Both can be valuable sources of connection and support. The key is understanding which setting best fits your needs and goals. Learn more about the differences in our latest blog post. 💬✨
🔗 www.pivot-co.com/whats-the-difference-between-support-groups-and-group-therapy/

Feeling alone in your challenges can be one of the hardest parts of any mental health journey. Group therapy creates a s...
03/17/2026

Feeling alone in your challenges can be one of the hardest parts of any mental health journey. Group therapy creates a supportive space where people come together, share experiences, and realize they’re not the only ones facing similar struggles. 💛

By hearing others’ stories, offering encouragement, and learning new perspectives, participants often discover a powerful sense of connection and belonging. Group sessions also help build communication skills, emotional awareness, and confidence in navigating life’s challenges.

✨ Discover how group therapy can help you feel supported, understood, and connected in our latest blog post.
🔗 www.pivot-co.com/can-group-therapy-help-me-feel-less-alone-in-my-struggles/

Now Open: Pivot Counseling PleasantonWe’re excited to welcome you to our newest Pivot Counseling location in Pleasanton!...
03/13/2026

Now Open: Pivot Counseling Pleasanton

We’re excited to welcome you to our newest Pivot Counseling location in Pleasanton! 🎉

Our new center features five comfortable, private therapy offices in a quiet neighborhood near Quarry Lane Elementary and Amador Valley High School - creating a calm, welcoming space for clients of all ages. With the entire office located on the first floor, it’s easily accessible for those who prefer or need stair-free access.

📍 4460 Black Ave., Suite G & H, Pleasanton, CA 94566
Convenient parking is available nearby, and you’ll find us on the left side of AudioNova when turning onto Black Ave.

✨ We look forward to supporting our community with compassionate, personalized care.
🔗 www.pivot-co.com/locations

We are so grateful for your kind words. 💛Hearing how this support has helped your family grow, connect, and move forward...
03/11/2026

We are so grateful for your kind words. 💛
Hearing how this support has helped your family grow, connect, and move forward means everything to us. It’s an honor to walk alongside parents and children as they discover new ways to communicate, build confidence, and create positive change together. Thank you for trusting us with your journey.

Absolutely. Group therapy uses evidence-based techniques like mindfulness and role-play to help members practice emotion...
03/09/2026

Absolutely. Group therapy uses evidence-based techniques like mindfulness and role-play to help members practice emotional regulation in real time. By exploring thoughts, feelings, and reactions in a supportive group, participants build resilience, strengthen coping skills, and gain confidence in handling life’s challenges. 🧠✨

When emotions feel heavy, you don’t have to stay stuck. A simple 3-step pause can help you move from stress to strength:...
03/04/2026

When emotions feel heavy, you don’t have to stay stuck. A simple 3-step pause can help you move from stress to strength:

1️⃣ Notice - Acknowledge what you’re feeling without judgment
2️⃣ Name - Put words to the emotion to better understand it
3️⃣ Navigate - Choose a healthy response that supports your well-being

Small moments of awareness can create powerful change. 🌱

Group therapy helps children develop more than just coping tools - it gives them real-world skills they can use every da...
03/01/2026

Group therapy helps children develop more than just coping tools - it gives them real-world skills they can use every day. In a supportive group setting, kids learn how to:

🗣️ Communicate their thoughts and feelings
🤝 Build positive social connections
🧠 Manage emotions with healthy strategies
🧩 Solve problems with confidence
💛 Practice empathy and understanding

These skills help children grow emotionally, socially, and academically - giving them a stronger foundation for life.

✨ Learn more in our latest blog post - www.pivot-co.com/what-skills-do-children-learn-in-group-therapy

You have the power to protect your peace. 🤍Not every thought, conversation, or situation deserves access to your energy....
02/26/2026

You have the power to protect your peace. 🤍
Not every thought, conversation, or situation deserves access to your energy. Choosing boundaries, rest, and self-respect is not selfish - it’s self-care. When you protect your peace, you create space for clarity, healing, and the life you truly deserve. 🌿✨

Neurodiverse children - including those with ADHD, autism, and other unique learning and processing styles - often benef...
02/23/2026

Neurodiverse children - including those with ADHD, autism, and other unique learning and processing styles - often benefit from tailored support that honors their strengths and challenges. But is group therapy a good fit?

Group therapy can offer a structured, supportive environment where neurodiverse kids learn social skills, practice communication, build confidence, and connect with peers who relate to their experiences. With the right guidance, these groups create opportunities for real-world learning, emotional growth, and a sense of belonging.

In some cases, group settings complement individual therapy beautifully - giving children varied ways to explore emotions, reactions, and relationships while feeling safe and understood.

✨ Curious whether group therapy could be right for your child? Read our latest blog post for guidance and insights! 🔗 www.pivot-co.com/is-group-therapy-a-good-fit-for-neurodiverse-children

Your mindset creates the path you walk.Every choice, reaction, and step forward begins with the way you think. When you ...
02/20/2026

Your mindset creates the path you walk.
Every choice, reaction, and step forward begins with the way you think. When you shift your mindset, you open the door to growth, clarity, and confidence. Be kind to your thoughts - they’re guiding your journey every day.🌱🧠

At Pivot Counseling, we offer welcoming, thoughtfully designed locations where you can receive personalized, confidentia...
02/17/2026

At Pivot Counseling, we offer welcoming, thoughtfully designed locations where you can receive personalized, confidential care in a comfortable setting.

Whether you choose in-person or virtual sessions, we’re here to support you wherever you are on your journey. Our spaces are created to help you feel safe, understood, and supported every step of the way.

✨ Find the location that fits you.
📍 Pleasanton - 4460 Black Ave., Suite G & H, Pleasanton, CA 94566
📍 Dublin - 6444 Sierra Ct. Dublin, CA 94568
📍 Walnut Creek - 1460 Maria Lane Suite 290. Walnut Creek, CA 94596

🔗 Learn more at pivot-co.com/locations

Address

6444 Sierra Court
Dublin, CA
94568

Opening Hours

Monday 12pm - 8pm
Friday 12pm - 8pm
Saturday 9am - 12pm

Telephone

+19253858228

Website

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