SomaWise Muscle Therapy

05/14/2025

Getting it done this morning.

30 minutes of cardio + 3 strength sets for legs.
Needed to move the excess energy—because I’m about to launch BodyMind Italy and I. Am. So. Excited.

Movement clears the way.

05/11/2025

09/20/2023

Had to see my Locanda Amalfi family. Need my Italian food fix. Count down to my BodyMind Italy Adventure.

08/29/2023

Looking for an Adventure?

08/27/2023

02/11/2023

Peaceful sunrise. Drink in the peace and refuel.

11/08/2022

It’s raining and I went out to vote.

09/29/2022

The view from the Villa we are staying in Orvieto, Italy.

08/19/2022

Happy Birthday Becca and Alina.

05/14/2022

Invitation - Broadway Chorus Performance
Bill and Carolyn have been playing with EBMS Broadway Chorus

Performance
Saturday, May 14 at 7p
Asbury United Methodist Church in Livermore

Tickets can be purchased - https://www.eastbaymusicals.org/event-details/spring-2022-concert-voices-from-the-garden

If you can’t join us in person, the performance will be livestream that evening -  https://youtu.be/XQKoBOXwv7Y

06/22/2021

Thank you, BodyMind Living Magazine, for the opportunity to participate. I am very grateful.
https://fb.watch/6hIAhSnmx4/

06/04/2021

I am excited to share that I've published my first article." Navigating change is and invitation to know who you are."

The self help revolution, redefined. The holistic wellness industry has been turned on its head — along with the rest of the world. I see a hidden gift in these difficult times. Are you ready to see what's possible? Read about redefining grief and join this important conversation today in the Body...