Balancing Owl Yoga

Balancing Owl Yoga A yoga and wellness community without judgment or competition. All bodies accepted. Located at 6017 Post Rd. near the Dublin Rec.

Beginners welcome

Labor Day Deals: https://myemail.constantcontact.com/Limited-Time--Labor-Day-Deals-Inside-.html?soid=1108743637488&aid=IPUEV7k_UZc Balancing Owl Yoga is a place to connect with yourself and others, find peace, and become empowered to live the balanced life you deserve. Center in Dublin, OH, our yoga classes range from gentle yoga for beginners to slow flow linking movement with breath. Pranayama breathing and meditation practices are offered as part of every class, providing multiple techniques for stress reduction. We also offer specialty classes such as Nia Dance, Restorative Yoga & Meditation, Deep Release, and more! We are known for having a variety of amazing workshops, as well as, personal Energy sessions, Acupuncture, & Massage Therapy! Currently we offer both in-person & live virtual classes also with access to recordings.

09/10/2025
09/01/2025

If you're ready to kick off your yoga journey again or for the first time this Fall, join me Sunday, Sept. 7 from 2-4pm ...
08/30/2025

If you're ready to kick off your yoga journey again or for the first time this Fall, join me Sunday, Sept. 7 from 2-4pm and then for unlimited classes for 30-days. All for $49. This is your time to begin again.

Balancing Owl Yoga is a place to connect with yourself and others, find peace, and become empowered to live the balanced life you deserve. Our yoga and wellness community is without judgement or competition. All bodies accepted. Beginners welcome!

Coming up this Sunday! Experience somatic practices for healing to help relieve stress and anxiety. We often carry the w...
07/30/2025

Coming up this Sunday! Experience somatic practices for healing to help relieve stress and anxiety. We often carry the weight of our worries and fears in our bodies, leading to physical pain and emotional unrest. Somatic movement offers a gentle way to destress and release tension, allowing more enhanced mobility. It also helps us uncover and release buried emotions or traumas stored in our bodies. By acknowledging and letting go of these stuck emotions, we create space for growth and freedom to live more fully.

Join Kris on Sunday, Aug. 3 from 2-4pm to experience the healing powers of Somatic Practices for Healing. For more information or to register, go to https://balancingowlyoga.com/specialevents

One of its curative powers of Somatic practices for healing is to help relieve stress and anxiety. We often carry the we...
07/16/2025

One of its curative powers of Somatic practices for healing is to help relieve stress and anxiety. We often carry the weight of our worries and fears in our bodies, leading to physical pain and emotional unrest. Somatic movement offers a gentle way to destress and release tension, allowing more enhanced mobility. It also helps us uncover and release buried emotions or traumas stored in our bodies. By acknowledging and letting go of these stuck emotions, we create space for growth and freedom to live more fully.

Join Kris on Sunday, Aug. from 2-4pm to experience the healing powers of Somatic Practices for Healing. For more information or to register, go to https://balancingowlyoga.com/specialevents

Next Sunday at 6pm. Join me for 90-minutes of relaxation and nervous system balancing using sound, vibration and meditat...
07/06/2025

Next Sunday at 6pm. Join me for 90-minutes of relaxation and nervous system balancing using sound, vibration and meditation.

If you haven't attended Erin's Goddess Circle's or events at the studio over the years, they are incredible. If you can ...
06/14/2025

If you haven't attended Erin's Goddess Circle's or events at the studio over the years, they are incredible. If you can get a spot, you will be inspired to lean into summer with vitality and empowerment. This event will be held outside behind the studio if weather permits.

If you haven't tried Melanie's Strength & Balance class yet, now's your chance twice a week! Begin with breath work and ...
05/29/2025

If you haven't tried Melanie's Strength & Balance class yet, now's your chance twice a week! Begin with breath work and gentle movement to energize and open the body. Each week, gain strength and balance on the mat on Tuesdays at 6pm and using a chair to go even deeper on Fridays at 10am. Learn more or register at balancingowlyoga.com.

Address

6017 Post Road
Dublin, OH
43017

Opening Hours

Monday 6am - 11am
4:30pm - 8:30pm
Tuesday 10am - 1pm
5:30pm - 8:30pm
Wednesday 9:30am - 1pm
5:30pm - 8:30pm
Thursday 9:30am - 11:30am
5:30pm - 8pm
Friday 9:30am - 8:30pm
Saturday 8am - 12:30pm
Sunday 9am - 1pm
7pm - 8:30pm

Website

Alerts

Be the first to know and let us send you an email when Balancing Owl Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balancing Owl Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Balancing Owl Yoga is a yoga community free of judgement and competition. All bodies accepted. Beginners welcome. Located at 6017 Post Rd. near the Dublin Rec. Center in Dublin, OH, our yoga classes range from gentle yoga for beginners to slow flow, a more energetic yet still slower practice, linking movement with breath. Pranayama breathing and meditation practices are offered as part of every class, providing multiple techniques for stress reduction. We also offer specialty classes such as Nia dance, Yoga Physical Therapy, Restorative, Hatha, YINyasa, Deep Release, and more! We are also known for having a variety of amazing workshops, as well as, personal Reiki & Massage Therapy!