Balancing Owl Yoga

Balancing Owl Yoga A yoga and wellness community without judgment or competition. All bodies accepted. Beginners welcome. balancingowlyoga.com/the-community-nest near the Dublin Rec.

The Community Nest- A free community inside the studio designed for connection outside of the classroom. Balancing Owl Yoga is a place to connect with yourself and others, find peace, and become empowered to live the balanced life you deserve. Located at 6017 Post Rd. Center in Dublin, OH, our yoga classes range from gentle yoga for beginners to slow flow linking movement with breath. Pranayama breathing and meditation practices are offered as part of every class, providing multiple techniques for stress reduction. We also offer specialty classes such as Nia Dance, Restorative Yoga & Meditation, Deep Release, and more! We are known for having a variety of amazing workshops, as well as, personal Energy sessions, Acupuncture, & Massage Therapy! Currently we offer both in-person & live virtual classes also with access to recordings.

10/29/2025

Great reminder for us all…. ❤️ # #
10/23/2025

Great reminder for us all…. ❤️ # #

Thank you to  Carisa Holmes for leading us in such an inspiring event Friday evening at the studio. She led us in a work...
10/19/2025

Thank you to Carisa Holmes for leading us in such an inspiring event Friday evening at the studio. She led us in a workshop, Stepping into Joy: A Movement & Music Play-shop. We had such a fun time moving around the room, having full permission to feel the joy and dance! Carisa invited us to embrace the elements: Earth, Water, Fire, Air as we danced to the sound of her voice, pre-recorded music, and also enjoyed while she played the flute and drummed during some songs. What an empowering and joyful experience! Thank you to Carisa and my fellow brave, dancing souls.

This was a free offering as part of "The Community Nest" to spread more connection, community and creativity in the world.

To learn about Carisa's next offering at Balancing Owl or more about The Community Nest and our other efforts, go to balancingowlyoga.com.

10/18/2025

🍀

10/14/2025

Have you always wanted to learn more about the benefits of EFT Tapping? Join Maya one week from today to learn all about...
10/05/2025

Have you always wanted to learn more about the benefits of EFT Tapping? Join Maya one week from today to learn all about tapping, including practicing through a series of seasonal scripts designed to help you ground, release, and prepare for the changes ahead.

EFT Tapping is a gentle, holistic healing practice that combines elements of acupressure, energy medicine, and modern psychology. By rhythmically tapping on specific points of the body while focusing on emotional or physical challenges, we can create real, measurable shifts in the way we feel—physically, mentally, and emotionally.

Learn more at: balancingowlyoga.com/specialevents

Thank you to everyone who was able to join our first free “The Community Nest” event last night- Craft & Community Night...
09/28/2025

Thank you to everyone who was able to join our first free “The Community Nest” event last night- Craft & Community Night! It was great to see what everyone brought to work on and share, with great conversation and connection.

We definitely need to have this one monthly!! Our next scheduled event is Friday, Oct. 17 @6:30pm with Carisa will be leading us in a free event, “Step Into Joy- A Movement & Music Play-shop”. Learn more and pre-register for this and learn about other events at link here or also in bio.

balancingowlyoga.com/the-community-nest

Address

6017 Post Road
Dublin, OH
43017

Opening Hours

Monday 6am - 11am
4:30pm - 8:30pm
Tuesday 10am - 1pm
5:30pm - 8:30pm
Wednesday 9:30am - 1pm
5:30pm - 8:30pm
Thursday 9:30am - 11:30am
5:30pm - 8pm
Friday 9:30am - 8:30pm
Saturday 8am - 12:30pm
Sunday 9am - 1pm
7pm - 8:30pm

Alerts

Be the first to know and let us send you an email when Balancing Owl Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balancing Owl Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Balancing Owl Yoga is a yoga community free of judgement and competition. All bodies accepted. Beginners welcome. Located at 6017 Post Rd. near the Dublin Rec. Center in Dublin, OH, our yoga classes range from gentle yoga for beginners to slow flow, a more energetic yet still slower practice, linking movement with breath. Pranayama breathing and meditation practices are offered as part of every class, providing multiple techniques for stress reduction. We also offer specialty classes such as Nia dance, Yoga Physical Therapy, Restorative, Hatha, YINyasa, Deep Release, and more! We are also known for having a variety of amazing workshops, as well as, personal Reiki & Massage Therapy!