Pranamyra

Pranamyra Everyday ... whole & healthy

Our team of Licensed Massage Therapists includes Eszter, Beth and Ryan. Our professional affiliations include NAMA (National Ayurvedic Medical Association), Yoga Alliance, and ABMP (Associated Bodywork and Massage Professionals). Troy and Eszter are Certified Ayurvedic Health Consultants, Registered Yoga Teachers and Reiki Masters. Troy has advanced training in Yin Yoga and teaching seniors. Eszte

r is also a Licensed Massage Therapist with certifications in Neuromuscular Therapy, Ayurvedic Bodywork and Prenatal Yoga.

Meet the newest addition to the Pranamyra team! We're so happy to have Jessika with us and know she will bring so much p...
07/11/2025

Meet the newest addition to the Pranamyra team! We're so happy to have Jessika with us and know she will bring so much positivity to our clients!

As a licensed Medical Massage Therapist, Jessika combines clinical expertise with intuitive care. She integrates a diverse range of therapeutic techniques—including deep tissue, sports massage, myofascial release, trigger point therapy, lymphatic work, somatic stretching, and energy healing. Her approach not only addresses physical discomfort but also fosters relaxation and long-term vitality. By attentively listening and responding with intuitive touch, she customizes every session to meet her clients' unique needs. Whether you're managing chronic pain, recovering from surgery or injury, seeking prenatal/postnatal support, or simply prioritizing your body’s well-being, her holistic, science-backed approach is designed to help you live your fullest, healthiest life.

Book an appointment with Jessika at the link below:

https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?catid=&classid=0&date=1%2F24%2F2024&justloggedin=&loc=1&lvl=&nLgIn=&optForwardingLink=&pMode=0&page=&prodGroupId=&prodid=&qParam=&sSU=&studioid=628581&stype=-9&tg=3&trn=0&view=day&vt=

Not a second too soon... Enjoy the May/June newsletter!
06/30/2025

Not a second too soon... Enjoy the May/June newsletter!

Today, we make an offering of gratitude for those who have served and those who continue to sacrifice and work together ...
05/26/2025

Today, we make an offering of gratitude for those who have served and those who continue to sacrifice and work together to make our country a safe place for everyone.

We're also extremely excited to announce that we're finalizing details for Ed to become the second Pranamyra credentialed provider for the Veteran's Affairs Community Care Network, and veterans will be able to get referred to him for massage very soon! This has been a long time in the making and we hope to continue adding more of our therapists to the list of those working with the VA. For more information on this program and how to get properly referred please feel free to reach out to us!

Spring has sprung! Are you feeling a deep pull to clear out the cobwebs? In our new blog we hope to inspire and help you...
05/02/2025

Spring has sprung! Are you feeling a deep pull to clear out the cobwebs? In our new blog we hope to inspire and help you to find ways in which you can purge and release the old and make room for renewal, physically as well as emotionally and mentally. We also share some of our favorite product recommendations to help you with these goals in mind.

Check it out at the link below, or scan the QR code.

https://www.pranamyra.com/blog-1/2025/4/4/spring-cleaning-the-ayurvedic-way

We can't wait to see you all this coming Sunday, April 27th at Pranamyra for our next Open House event. Whether you've a...
04/23/2025

We can't wait to see you all this coming Sunday, April 27th at Pranamyra for our next Open House event. Whether you've attended one in the past or not, we would love to welcome you and share all of the goodness we have lined up for the day as well as what we're planning for the future! These events are always so much fun.

For a detailed lineup of guests/speakers of the day, be sure to see our last post or visit our website!

Don't worry... Be happy! And come to our Open House on Sunday. 😁
04/23/2025

Don't worry... Be happy! And come to our Open House on Sunday. 😁

It’s just a little less than two weeks away from our next Open House and we are so excited to share the guest speakers w...
04/16/2025

It’s just a little less than two weeks away from our next Open House and we are so excited to share the guest speakers who will be joining us!

Additional offerings back by demand at our previous events: free mini-sessions for chair massage, reflexology, tongue/pulse readings and posture analysis. We’ll also have food and refreshments including Ayurvedic recipes, raffles/giveaways, as well as promos and discounts you can only receive by attending.

Our Open Houses are always so much fun, full of valuable info, sharing, and community. We hope to see you there!

FREE EVENT WITH SPECIAL GUESTS FROM NEW YORK!!!Saturday, April 5th at 2 pm at PranamyraJoin us in collaboration with Col...
04/02/2025

FREE EVENT WITH SPECIAL GUESTS FROM NEW YORK!!!

Saturday, April 5th at 2 pm at Pranamyra

Join us in collaboration with Columbus Bhakti Yoga for a day of movement, discussion and community.

We are honored to welcome Tulasi Das and Pandava Bandhava Das, two dedicated monks who have spent decades immersed in bhakti-yoga, scriptural study, and teaching this spiritual science with thousands of seekers. Both originally from Bulgaria, they embraced the path of Bhakti Yoga early in life. Pandava Bandhava Das, a former law graduate, started practicing Bhakti Yoga in 1997 and has since been actively engaged in teaching, book distribution, and Kirtan in Europe and NYC. Tulasi Das, a lifelong monk, has dedicated nearly two decades to studying and sharing Sanskrit wisdom literatures, offering powerful insights into the Bhagavad-gītā and Ramayana.

Yoga class led by Jyoti - (please bring your own mats and blocks if you want, we will also have some on site)

Kirtan - Musical Mantra Meditation (please bring your musical instruments if you want) - by our guests from New York

Food for Thought - “Talk from Bhagavad Gita" and Q&A with NY monks

Delicious Vegan Meal - Peas, Rice, Salad and Dressing, Chili Beans

Sign up by contacting Lila through the methods listed on the flyer, or register through Mindbody through the link:

https://clients.mindbodyonline.com/classic/ws?studioid=628581&stype=-102&sTG=29&sVT=74&sView=day&sLoc=0&sTrn=100000029&date=04/05/25

Join Jyoti for a special Columbus Bhakti Yoga event at Pranamyra on April 5th. See the flyer to contact Lila for more in...
03/28/2025

Join Jyoti for a special Columbus Bhakti Yoga event at Pranamyra on April 5th. See the flyer to contact Lila for more information or to sign up to attend!

03/03/2025

Are you as eager as we are for Spring to finally be here?!

We're extra excited since the planning has officially kicked off for the next Open House at Pranamyra! These events have been so popular in the past, and we love connecting with you and creating a space for community and learning so much that we feel the call to continue hosting them. Whether you've attended before or not, all are encouraged and welcomed to join us. Full details and a complete schedule of events will be announced over the coming weeks, so be sure to stay tuned to our website and social media!

Feel like you're navigating choppy waters? Fear not! Read our newsletter instead. 🏄‍♀️
02/25/2025

Feel like you're navigating choppy waters? Fear not! Read our newsletter instead. 🏄‍♀️

Address

7287 Sawmill Road, Suite 100
Dublin, OH
43016

Alerts

Be the first to know and let us send you an email when Pranamyra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pranamyra:

Share