H2OHM Paddle Board Fitness and Yoga

02/01/2023

I am officially closing H2OHM, turning off notications for this page and deleting this account.

H2OHM was a great love and fantastic experience. I enjoyed teaching 100s of you over the years how to paddle and get bendy on board. It was my sincere pleasure meeting all of you and sharing my love of paddle boarding and yoga.

You can still find me on FB and , and on Instagram and .

If you’re looking for personal training, womens group strength training, nurtrition coaching, or for Beauty Counter, please reach out to me on either the FB or Insta accounts.

I hope to see you paddling this summer!

08/15/2021

Hey! Someone has duplicated/hacked my Instagram account. The image is me but the Insta address is wrong. I’ve reported them. If you receive a call or message from , please do not respond and please report them.
Sorry for the trouble.

11/03/2020

When your cat says...The season isn’t over until I say it’s over!

10/02/2020

The Drop the Pumpkin Challlenge is off to a great start and it’s not too late to register!! ⬇️🎃
If you’re looking for a fun and supportive way to stay motivate as the temps drop, join in. We’ve got 8 weeks of goal crushing, fun and supportive activities to keep you focus through fall. And you can do it all VIRTUALLY!
🎃🎃🎃
$50 gets you a t-shirt, a body comp assessment (only if you want it!) and lots of chances to win raffle prizes. Plus you can roll on into Thanksgiving knowing you earned your indulgence.
🎃🎃
Use this link ➡️➡️https://bit.ly/3mtg2lh to register NOW!

09/24/2020

When I’m not paddle boarding, I’m working with clients to stay fit and active! We are hosting a fun fall event - Drop the Pumpkin Challenge. It’s 8 weeks long - taking us to the week before Thanksgiving. Designed to keep you motivated and active as the weather cools off and days get shorter. Weekly tasks will keep you focused.

Every entrant gets a t-shirt, a body composition assessment (if you wanna know), chances to win raffle prizes, and a whole lotta fun. You can do this virtually too! No need to be present.
Cost is $50 and DTP starts 9/28.

PM to register or on MINDBODY

Register now for our Drop the Pumpkin Fall Challenge. Trip with us through Fall, 9/28 - 11/22, as we keep fitness fun. Set your own goals & play for more chances to win raffle prizes.
Register here: https://clients.mindbodyonline.com/classic/ws?studioid=114487&stype=41&sTG=13&prodId=10257

07/12/2020

Rain didn’t stop the fun in HHI! More memories to fill my ❤️ @ Hilton Head Island, South Carolina

07/14/2019

A perfect morning for SUP YO! So perfect I only took one picture. Thank you to Arch City SUP, PAI Yoga and Fitness and these fantastic yogis who came out to play with me today.

06/16/2019

First sessions out this season. We beat the weather, explored the tributary and hit upside down. Thanks PAI Yoga and Fitness and Amy McNabb and her fitness friends for coming out. With Arch City SUP and H2OHM.