04/25/2026
๐งโโ๏ธ Discover the benefits of Tai Chiโa gentle, flowing form of movement that supports balance, strength, and relaxation for both body and mind.
Wednesday, April 29, 2026
2:00pmโ3:00pm
Carnegie-Stout Public Library
This beginner-friendly class (18+) includes step-by-step instruction in basic movements, breathing, and mindfulnessโno experience needed! Multiple sessions are offered to give more people the opportunity to participate.
Spots are limited and registration is required. Be sure to wear comfortable clothing and plan ahead if you need to cancel so others can join.
Led by experienced instructor Mayumi Aaberg, Occupational Therapist at Unified Therapy. This class offers a welcoming environment for all skill levels to explore the lifelong benefits of Tai Chi.
โ Register here: https://carnegiestout.librarycalendar.com/event/tai-chi-beginners-unified-therapy-20743