Mindful Minutes

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Dubuque, IA
Mindful Minutes

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Minutes, Health & Wellness Website, 416 Raymond Place, Dubuque, IA.

Mindful Minutes is a non-profit dedicated to providing mindful-based education to individuals, organizations, and communities that empowers them to lead healthier, more fulfilling lives by leveraging the power of community resources.

11/12/2025

Dubuque friends and families, we have an exciting opportunity to support a great cause! 🍕 Join us on November 10th at Your Pie in Dubuque, IA, between 5:00 and 10:00 PM. For every dine-in or online order during this time, 10% of the proceeds will go to Mindful Minutes, an initiative making impactful strides in our schools and communities by promoting mindfulness and brain health. Let’s share a slice and make a difference! 😊

07/30/2025

Huge shoutout to and all their instructors. They have raised funds for Mindful Minutes through their Riverwalk Yoga. Join them every Saturday as they support a new nonprofit each week💙🫶🏼💚

07/18/2025

Mindful Minutes is SO GRATEFUL to the McDonough Foundation for awarding us with funds to sustain business🙏

We are truly lucky to be in the community of Dubuque where there are such amazing Philanthropic humans making the world around them better than they found it🦋

Stay tuned to the amazing work we will do this year as we make our comeback💪

06/23/2025

Thank you to everyone that came out to support our Riverwalk yoga on Saturday. We are so incredibly grateful. We raised $175 to support our continued mission. It is so important, now more than ever, to support our mission at Mindful Minutes💙💚

06/20/2025

Join Mindful Minutes Founder, Molly Schreiber, for an energizing and heart-opening yoga flow in honor of the longest day of the year THIS SATURDAY 🧘‍♀️☀️

This donation-based class benefits Mindful Minutes and is a beautiful way to welcome the light while supporting a meaningful cause.

Details:
Saturday, June 21st
9:15 - 10:15 AM
Dubuque Riverwalk Pavilion

No registration is required!

Learn more: https://www.mindfulmins.com/

06/15/2025

Join Mindful Minutes Founder, Molly Schreiber, for an energizing and heart-opening yoga flow in honor of the longest day of the year NEXT SATURDAY 🧘‍♀️☀️

This donation-based class benefits Mindful Minutes and is a beautiful way to welcome the light while supporting a meaningful cause.

Details:
Saturday, June 21st
9:15 - 10:15 AM
Dubuque Riverwalk Pavilion

No registration is required!

Learn more: https://www.mindfulmins.com/

06/10/2025

Join Mindful Minutes Founder, Molly Schreiber, for an energizing and heart-opening yoga flow in honor of the longest day of the year.

This donation-based class benefits Mindful Minutes and is a beautiful way to welcome the light while supporting a meaningful cause.

Details:
Saturday, June 21st
9:15 - 10:15 AM
Dubuque Riverwalk Pavilion

No registration is required!

Learn more: https://www.mindfulmins.com/

05/30/2025

We are so proud to be a funded partner with United Way of Dubuque Area Tri-States.

Community: now is the time to step up and help our friends at United Way. Every donation, even the very small, matter.

Please consider giving.

A non-profit that is normally the one giving out a helping hand is now the one asking the community for help.

04/23/2025

A big shoutout and heartfelt THANK YOU to Kellie Cook of The Well Yoga Dubuque for the generous $50 donation to Mindful Minutes, collected during their recent community yoga event. 🫶

We’re so grateful for local leaders like Kellie who not only create space for connection and wellness, but also support mindful education and emotional well-being in our wider community.

04/11/2025

SAVE THE DATE 📢📢 It's been just 1 week since our 2025 YoGala - and we can't wait for next year!!

We're excited to announce that will take place on April 9th at the Hotel Julien Dubuque 🥳🥳

Join us for a night of live music, a cash bar, complimentary hors d'oeuvres, and MORE - All while making tax-deductible donations to help support mindfulness and brain health in our community!

Learn more: https://www.mindfulmins.com/yogala2025

04/09/2025

04/07/2025

We are so excited to have an event this Saturday 💙💚💙💚

Join us for yoga and support Brain Health in Dubuque!

Click here to sign up: https://www.thewellyogadbq.com/schedule/458b6c96-7262-4f24-a47f-cf9a6c78ab1c_1744475400

Address

416 Raymond Place
Dubuque, IA
52001

Telephone

+15635421168

Website

https://www.mindfulmins.com/

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About Us

Mindful Minutes for Schools is a nonprofit 501(c)(3) that funds educational opportunities for children and their educators in the greater Dubuque area to build skills with a unique curriculum that guides young minds and bodies into practices of mindfulness, reflection and emotional health through the practices of yoga. Teachings are offered during the traditional school day, practiced in an integrative manner in the hands of licensed educators. The goal however, is for children to apply these lessons inside and outside the classroom for years to come.

There has been extensive research in the last decade that connects these practices to mental and emotional wellness for our children as they grow into adulthood. In our fast paced, anxiety prone, hectic world, these tools help children of all income levels, races, cultures, religions and educational levels to gain life skills that otherwise are not taught in traditional classroom settings.

For more information, please contact us or visit www.mindfulminutesforschools.com