Family First Chiropractic Wellness Center

Family First Chiropractic Wellness Center Doctors Jack Hinderman & Jenny Leist are chiropractors at Family First Chiropractic Wellness Center

We are very passionate about caring for babies, pregnant & postpartum mommas, kids and their families! Our team is dedicated to the support and empowerment of families in our community! We are beyond honored to serve and care for all our amazing FFCWC families.

If your traditional pediatrician immediately hands you another prescription for an ear infection, RUN! According to the ...
11/16/2025

If your traditional pediatrician immediately hands you another prescription for an ear infection, RUN! According to the American Academy of Pediatrics, they now recommend a watch-and-wait approach due to the rare cases of a bacterial ear infection. A gentle, specific chiropractic adjustment can help the body move that fluid out…without the harmful side effects of an antibiotic!

“Before chiropractic care, Luca would get an ear infection every time he got sick. At one point, he had 5 ear infections in 4 months. Our pediatrician suggested going to an ENT for tubes in his ears or some other sort of surgery, but I didn’t want to go that route if I could avoid it... Since we started chiropractic care, Luca has not had a single ear infection." 👏

At FFCWC, we specialize in identifying patterns of nervous system stress. Then our gentle adjustments help restore proper function to the entire system, improving drainage, enhancing immunity, and breaking the chronic infection cycle naturally. 💙

If your little one is struggling with ear infection after ear infection, give us a call or head to the link below for natural, root cause solutions!! Let's break that constant sick cycle!! 🫶

👉https://pxdocs.com/ear-infections/chronic-ear-infections/

😍 So many new FFCWC BABIES the last couple weeks! 😍 The common thread between the struggles they've been having, whether...
11/16/2025

😍 So many new FFCWC BABIES the last couple weeks! 😍 The common thread between the struggles they've been having, whether reflux, ear infections, constipation, not sleeping/relaxing, feeding difficulty, etc. is how their nerve systems are functioning! 👶

We love helping BABIES do what they were meant to: eat, sleep, p**p & grow! 🌱❤️👶🥰

80% of children suffer from ear infections?!? Let's do something about that... And no, the answer isn't to prescribe ant...
11/15/2025

80% of children suffer from ear infections?!? Let's do something about that... And no, the answer isn't to prescribe antibiotics for a VIRAL ear infection. Let's get to the root cause instead!!

To read more about how chiropractic can help get to the root cause of ear infections, visit the link below! 🫶
👉

11/15/2025

Shake hands with someone who.... 👀

Which one would your hand be shaken for?? 🤔😆

Here's what nobody explains: You can't build a healthy immune system on a stressed nervous system. It's like trying to b...
11/14/2025

Here's what nobody explains: You can't build a healthy immune system on a stressed nervous system. It's like trying to build a house starting with the roof...everything collapses. 😵‍💫
The right order changes EVERYTHING: Foundation → Sleep → Movement → Nutrition → Natural Immunity. 🙌

When you address the nervous system first through Neurologically-Focused, Gonstead Chiropractic Care at FFCWC, suddenly all those healthy building blocks you've been working so hard to create in your family start to work.

💡 Send this to a parent friend who's exhausted from their kid being sick every month.
Ready to build from the foundation up? Click the link in our bio for more information on Raising Healthy Kids, Naturally. 🫶

When you walk in at FFCWC, we always want you to feel comfortable and like family! 💕 We care about YOU & your well-being...
11/14/2025

When you walk in at FFCWC, we always want you to feel comfortable and like family! 💕

We care about YOU & your well-being! Its important to have a support system who listens to every single concern and helps guide you in a positive way every step in your life! Whether you have questions about using non-toxic and clean products, how to handle ear infections, or using FFCWC as your primary care provider for your family — we are here for YOU!✨

We love to help you practice whole body wellness because it truly takes a village. Wellness & vitality is contagious and it goes beyond having “symptoms”.

There’s many different ways to invest in your health but having your parents, spouse, or kids beside you, makes it even more fun! 🤩

Scroll through this post and find out the order our bodies were designed to heal and thrive! And let's get your kiddos r...
11/13/2025

Scroll through this post and find out the order our bodies were designed to heal and thrive! And let's get your kiddos ready to fight off winter bugs faster than ever before!! ♥️

11/12/2025

Okay really though...Nothing beats serving up adjustments for our FFCWC family! ☺AND of course getting adjusted ourselves! 😀

11/12/2025

If you’re already in our FFCWC tribe, check out the link in our bio! We want to help our community change kids' health for the better! ♥️



If you're looking for more resources on Raising Healthy Kids Naturally, click the link below to sign up for a FREE Online Webinar releasing this Thursday!

https://www.thepxdocs.com/rhkn-webinar

Nathan was constantly getting headaches, and his family was desperate for a solution. 😩Mom said, “When I first reached o...
11/12/2025

Nathan was constantly getting headaches, and his family was desperate for a solution. 😩

Mom said, “When I first reached out to FFCWC, Nathan had been having 6-7 headaches every day for over half the year. They'd tried tylenol & other meds & then went in for allergy & eye tests, antibiotics, steroids, muscle relaxers, MRI's, CT scans, ETC." ‼️

After doing so much & feeling like they weren't making any progress, a coworker was talking about the care she'd been receiving at FFCWC, so mom decided they needed to do something different because it was affecting his focus in school and his quality of life. 👇🏼

After starting care at Family First, Mom said they knew it was working when he started complaining about his headaches less often. He also seemed more rested when he'd wake up in the morning.

She said, “When he had his first day without a headache, we celebrated! It felt like we could take a breath and not be worried for once." 😌

Now, with consistent care, they have seen so many changes. “He has not missed nearly as much school & has been able to participate in sports again!"

Way to go, Nathan!! 🎉

Today we are celebrating those willing to put their lives on the line for us all, through their service in our armed for...
11/11/2025

Today we are celebrating those willing to put their lives on the line for us all, through their service in our armed forces. We are grateful for every one of you. ❤️💙🇺🇸🙌🙏

Thank you Veterans! 🇺🇸

Helping Dr. Jenny check mom out, means we think we need to get checked & adjusted again. ❤😆
11/11/2025

Helping Dr. Jenny check mom out, means we think we need to get checked & adjusted again. ❤😆

Address

998 Fremont Avenue, Ste L1
Dubuque, IA
52003

Opening Hours

Monday 7am - 12:30pm
3:30pm - 6:30pm
Tuesday 2:30pm - 5:30pm
Wednesday 7am - 12:30pm
3:30pm - 6:30pm
Thursday 2:30pm - 5:30pm
Friday 7am - 1pm

Telephone

(563)5566921

Website

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At Family First Chiropractic Wellness Center, we are very passionate about caring for babies, pregnant mommas, kids and their families! Our team is dedicated to the support and empowerment of families in our community! We are beyond honored to serve and care for all our amazing FFCWC families.