Orangetheory Fitness Dubuque

Orangetheory Fitness Dubuque Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Dubuque, IA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Dubuque, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

As we gear up for the Transformation Challenge, we want to highlight what makes it so special … YOU. 🧡​Meet Ryan from OT...
01/14/2026

As we gear up for the Transformation Challenge, we want to highlight what makes it so special … YOU. 🧡

Meet Ryan from OTF Oceanside, who completed last year’s Challenge and walked away with a whole new perspective. He says OTF has transformed his life — turning self-care from a chore into part of who he is.

Last year’s TC tested his determination and discipline, and showed him just how high he could go. And the best part? He did it with his friends in his corner — and learned the sky really is the limit.

01/13/2026

New to OTF? You’re in the right place. Real questions, honest answers, and support every step of the way. You’ve got this — and we’ve got you. 🧡

01/12/2026

Snoozing the alarm, scrolling forever, one more episode … we’ve all been there.

But we all get the same 24 hours — and it’s what we choose to do with them that makes the difference. Time will pass no matter what, so make it count.

Because it’s never just 60 minutes. It’s the choices you repeat every day. ⏱️🧡

Welcome Erin to her 1st class and now a new member to our Orange family
01/11/2026

Welcome Erin to her 1st class and now a new member to our Orange family

01/11/2026

2026 is looking bright — and extra orange, of course. 🧡 For National Vision Board Day, drop one goal, dream, or intention going on your vision board this year. 👇

Happy Birthday Lauren! Thanks for celebrating with OTF!!🧡🔥🍊
01/10/2026

Happy Birthday Lauren! Thanks for celebrating with OTF!!🧡🔥🍊

Birthdays, milestones, or anything in between — we’re celebrating everyone who shows up, grows, and proves what’s possib...
01/10/2026

Birthdays, milestones, or anything in between — we’re celebrating everyone who shows up, grows, and proves what’s possible. It all counts, and it all deserves love. 🧡

01/07/2026

A new year brings new possibility — and one of our biggest opportunities is almost here. The 2026 Transformation Challenge is coming, and it’s your chance to become more confident, more driven, and more you than ever.

Who’s signing up this year? 🧡

Happy Birthday Ashley!  Way to start your day with your Birthday Burn
01/07/2026

Happy Birthday Ashley! Way to start your day with your Birthday Burn

Celebrating  🎉 Jenne and Martha on 50 and 25 classes stronger. Congrats ladies we love having you and your energy in the...
01/07/2026

Celebrating 🎉 Jenne and Martha on 50 and 25 classes stronger. Congrats ladies we love having you and your energy in the studio!

Wishing Sydney a Happy Birthday tomorrow as she came in today for her Pre Birthday workout tonight!
01/07/2026

Wishing Sydney a Happy Birthday tomorrow as she came in today for her Pre Birthday workout tonight!

Raimy walked into OTF Northwest Reno for a great workout … and walked out with something even better: consistency, confi...
01/07/2026

Raimy walked into OTF Northwest Reno for a great workout … and walked out with something even better: consistency, confidence, and strength she can feel in and out of the studio.

She placed 2nd in Muscle Mass Gain in last year’s Transformation Challenge, but her real win? Finding a community and routine that supports her mentally, physically, and in every season of life — whether she’s teaching 5th grade, coaching sports, or hanging with her pups.​

Here’s to the workouts that build muscle … and the community that builds confidence. 🧡

Congrats to Dan on his 100th class under the orange lights!
01/06/2026

Congrats to Dan on his 100th class under the orange lights!

Happy Birthday Margie thank you sharing your Birthday with us!
01/06/2026

Happy Birthday Margie thank you sharing your Birthday with us!

Coach Blaine got his 250th class under his belt now!
01/06/2026

Coach Blaine got his 250th class under his belt now!

Milestone Monday is here. Starting the year off recognizing those who finished the year out with milestones from 50 to 1...
01/06/2026

Milestone Monday is here. Starting the year off recognizing those who finished the year out with milestones from 50 to 1500 classes stronger. 🥳👏

01/05/2026

A little positivity goes a long way — especially in January. Your mindset matters just as much as your movement. Repeat something good about yourself today … bonus points if you say it out loud. ✨

What’s one positive thing you’re telling yourself this month?

Happy Birthday Kylie!  Thanks for celebrating with us
01/04/2026

Happy Birthday Kylie! Thanks for celebrating with us

01/04/2026

It’s 5x5 day! A little sweat, a little spice, and a whole lot of high-fives. If you took class today, drop a “🖐️” in the comments!

Holly celebrated her 50th class with a 3G class today! Congrats Holly!!🧡🍊
01/03/2026

Holly celebrated her 50th class with a 3G class today! Congrats Holly!!🧡🍊

01/03/2026

In one sentence, tell us about your Orangetheory transformation — physical, mental, emotional, anything.

Kicking off the new year the only way we know how: by celebrating you.
01/03/2026

Kicking off the new year the only way we know how: by celebrating you.

01/01/2026

Happy New Year! Here’s to new beginnings, new strength, and believing in what’s possible. What’s one goal you’re setting for 2026?

Address

2515 NW Arterial
Dubuque, IA
52002

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8:30am - 11:30am

Telephone

+15635576886

Alerts

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