What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 6:30pm Saturday 8:30am - 4pm Sunday 10:30am - 2:30pm

Body & Soul

Our Mission: Body & Soul is a safe place to relax, heal, connect, & grow. Relax. Live Well.
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Our Wellness Center and Spa is an oasis of relaxation and well-being featuring a comprehensive approach to wellness that includes:
~ A beautiful full service day spa offering holistic treatments that can be enjoyed on your own or side by side.
~ A full service salon. See the menu for the extensive list of services.
~ A wide variety of classes each week including Yoga, mat Pilates, Barre, and Equipment-Based Pilates taught by excellent instructors in impressive studios. (The first Yoga, mat Pilates or Barre class is free for area residents).
~ Yoga Teacher Training 200 hours.
~ Professional counseling services consisting of mental health and relationship counseling, professional life coaching, hypnotherapy and spiritual guidance.
~ A specialty gift shop carrying a fine assortment of products to nurture the body & soul.
~ A host of seminars and workshops taught by experts in the field of mind/body/spirit wellness.

01/09/2026

Your global yoga & fitness studio is here at Body & Soul! 🌍✨And YOUR FIRST ONLINE CLASS IS FREE!

No matter where you are in the world, you can join our live, instructor-led classes from the comfort of your home. While we're proudly based in Dubuque, Iowa, our virtual doors are open to everyone! If you usually join us in Dubuque but go on vacation, you can still join our community!

Our highly qualified and passionate instructors are ready to guide you, whether you're looking for an energizing workout or a calming yoga flow.

Here’s how easy it is to join:
1️⃣ Go to our Instagram page and click the link at the bottom of the bio.
2️⃣ Click the link “Online Yoga / Fitness Class on Zoom”
3️⃣ This will open the website, click “Register Now.”
4️⃣ One hour before class, you'll get an email with your unique Zoom link. At class time, just click "Join" and flow with us!

Your first class is absolutely FREE! 🎁 No commitment, just a chance to experience our community. We know you are going to love it!

What are you waiting for? Your mat is calling! Link in bio to get started.

01/08/2026

✨❄️ WINTER WAXING WITH KATIE D. ❄️✨

Winter is the perfect time to start waxing — and Katie D. has you covered! 💆‍♀️✨ With less sun exposure and the ability to stay on a consistent schedule, winter waxing sets you up for smoother results by spring. 🌸

Staying regular now means:
✨ Softer skin
✨ Slower regrowth
✨ Easier maintenance later

Start your routine during the colder months and thank yourself when warm weather returns! 💖

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Book your waxing appointment with Katie D. and get spring-ready the smart way! ✨

01/05/2026

✨🛍️ JANUARY RETAIL SPECIALS 🛍️✨

Start the new year glowing with our January product deals — the perfect time to refresh your skincare routine or stock up on favorites! 💆‍♀️✨

🌿 Eminence Organics
Purchase any 2 products and receive a complimentary 0.5 oz choice of
✨ Snow Mushroom Masque or
✨ Mangosteen Gel Moisturizer
( $17–$18 value! )

🧴 PCA Skin
Purchase 2 products and receive a complimentary travel pack
( $25 value! )

Perfect for trying something new or keeping your skincare consistent in the winter months. ❄️✨

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Stop in and take advantage of these January-only specials while they last! 💖✨

✨

01/04/2026

✨💆‍♀️ EMPLOYEE SPOTLIGHT: HANNA LIEBER 💆‍♀️✨

Meet Hanna Lieber, one of our incredible massage therapists! 🌿 A graduate of Lakeside School of Massage Therapy, Hanna has been providing high-quality, holistic massage since 2008 — focusing on calming the nervous system and supporting true mind-body healing. ✨

🎉 JANUARY SPECIAL 🎉
Book a 90-minute massage with Hanna in January and enjoy complimentary hot stones (a $10 value)! 🔥💆‍♀️

There’s no better way to treat yourself in the New Year than with deep relaxation and intentional self-care. Start 2025 feeling restored and renewed. ✨

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Book your massage and meet Hanna — your body will thank you! 💛

01/01/2026

🎉✨ WE HAVE A RAFFLE WINNER! ✨🎉

Congratulations to Judy G. 🎊👏 You are the winner of our most recent raffle! We’ll be reaching out soon with all the details on how to claim your prize. 🎁

A HUGE thank you to everyone who participated and for your generous donations to our food drive. Your kindness truly made a difference, and we are so grateful for this amazing community. 💛✨

Be sure to keep following us on social media for more giveaways, raffles, and chances to win Body & Soul goodies! 🎉💆‍♀️🎁

Thank you for supporting, giving back, and celebrating wellness with us! 💖

12/26/2025

✨🎄 LAST CHANCE — DECEMBER SPECIALS END SOON! 🎄✨

Make the most of the final days of December and treat yourself (or your skin + body) before these specials are gone! 💫

💖 Destiny | Lash Specials
✨ Classic Lashes — $125 (reg. $185)
✨ Hybrid Lashes — $175 (reg. $235)
✨ Volume Lashes — $195 (reg. $260)
➕ Book a 2- or 3-week fill following your service and receive $10 OFF that follow-up appointment! 😍

🎉 Victoria | Birthday Month Massage Gift
In celebration of her birthday month, Victoria is gifting you $5 Hot Stones (normally $10) with any massage booked with her in December. 🔥💆‍♀️ The perfect way to add that extra level of relaxation!

✨ Kisa | Nano Infusion Facial Special
Transform your skin with a 60-minute Nano Infusion Facial ✨
This advanced treatment creates hundreds of micro-channels for deep product absorption and boosted cell regeneration.
🔴 Red-light therapy enhances collagen, calms the skin, and delivers an instant, long-lasting glow — with zero downtime.

👣 Plus, enjoy a complimentary foot treatment with every Nano Infusion Facial in December!

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Don’t wait — these December specials are ending fast! ✨🎁
✨

12/25/2025

Warm Holiday Wishes to Our Cherished Community ❤️

As the season is upon us, we want to take a moment to express our gratitude for your continued support and loyalty. Thank you for allowing us to fulfill our God-given mission:

“Body & Soul is a safe place for people to relax, heal, connect and grow”.

We hope you have a blessed and peace-filled time with your beloveds.

From the Body & Soul team

12/24/2025

🎄✨LAST CHANCE TO GIVE THE PERFECT GIFT ✨🎄

Give the gift of relaxation, self-care, and wellness with our gift cards, beautifully wrapped and ready to place under the tree. 🎁💆‍♀️

Perfect for anyone on your list and easy to grab last-minute! Stop in-store today 12/24 until 3PM! 🎄⏰

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Because the best gifts are the ones they’ll truly enjoy. ✨💖 And everyone loves a last minute extra gift!

🎁✨

12/23/2025

🎄✨ THE PERFECT GIFT IS HERE ✨🎄

Give the gift of relaxation, self-care, and wellness with our gift cards, beautifully wrapped and ready to place under the tree. 🎁💆‍♀️

Perfect for anyone on your list and easy to grab last-minute! Stop in-store all the way up to Christmas Eve at 3PM to purchase. 🎄⏰

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Because the best gifts are the ones they’ll truly enjoy. ✨💖

🎁✨

12/23/2025

🎄✨ FLASH SALE — TODAY, DEC. 23RD ONLY! ✨🎄

Last-minute holiday shopping just got better! Enjoy 20% OFF any holiday-themed item — one day only! 🎁🎅

Perfect for final gifts, stocking stuffers, or a little festive treat for yourself before the big day. Don’t miss this chance to save and celebrate! ✨❄️

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Stop in and snag the holiday deals while they last! 🎄🛍️

🎁✨

12/23/2025

🎄✨ FLASH SALE — DECEMBER 23 ONLY! ✨🎄

Last-minute holiday shopping just got better! Enjoy 20% OFF any holiday-themed item — one day only! 🎁🎅

Perfect for final gifts, stocking stuffers, or a little festive treat for yourself before the big day. Don’t miss this chance to save and celebrate! ✨❄️

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Stop in on December 23rd and snag the holiday deals while they last! 🎄🛍️

🎁✨

Address

2728 Asbury Road Ste 777
Dubuque, IA
52001

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 4pm
Sunday	10:30am - 2:30pm

Telephone

+15635569642

Website

http://www.relaxlivewell.com/

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Our Story

Our Wellness Center and Spa is an oasis of relaxation and well-being featuring a comprehensive approach to wellness that includes:

~ Annual Midwest Yoga & Oneness Festival featuring national and international presenters. ~ A beautiful full service day spa offering holistic treatments that can be enjoyed on your own or side by side. ~ A wide variety of classes each week including Yoga, Total Body Conditioning, Barre, and Equipment-Based Pilates taught by excellent instructors in impressive studios. (The first week of Yoga, Total Body Conditioning or Barre classes is free for area residents). ~ Yoga Teacher Training & Personal Transformation 200 & 300 hours. ~ Professional counseling services consisting of mental health and relationship counseling, professional life coaching, hypnotherapy and spiritual guidance. ~ A specialty gift shop carrying a fine assortment of all-natural products to nurture the body & soul. ~ A host of seminars and workshops taught by experts in the field of mind/body/spirit wellness.

Body & Soul

01/09/2026

01/08/2026

01/05/2026

01/04/2026

01/01/2026

12/26/2025

12/25/2025

12/24/2025

12/23/2025

12/23/2025

12/23/2025

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