The Well Yoga Dubuque

11/19/2025

Exciting night at The The Well Yoga Dubuque !

11/18/2025

A different look inside as we await our newest senior yogis to their 2nd class in our journey to movement and flexibility for senior class.

11/17/2025

Feeling stuck trying to build a yoga routine?
You’re not alone — and it doesn’t have to be hard.

I just wrote a new blog breaking down exactly how to create a yoga practice that feels doable and sustainable, even during busy seasons of life.

Inside you’ll find:
• Why daily movement matters
• How our most consistent students plan their week
• How to use short videos when you can’t make it to class
• The power of accountability and practicing with a friend
• Tools we offer to help you stay on track

If you’re ready to feel stronger, calmer, and more grounded, this is a great place to start.

Read it here: https://www.thewellyogadbq.com/blog/how-to-build-a-successful-yoga-routine-in-your-life

11/11/2025

✨Hours this week at the store ✨

Today- 10-3:30
Wednesday- 10-7
Friday- 10-6

Stop in for some shopping, to check out the new space or for pickups!

11/07/2025

Join us for a peaceful 60-minute Yin & Sound Healing session with Jen Roling on Tuesday, November 11 from 7–8 pm.
Sink into stillness as gentle postures and soothing sound vibrations help you unwind and restore balance to body, mind, and spirit.

✨ Free for veterans in honor of Veterans Day.
All are welcome — space is limited, so be sure to reserve your spot!

👉 Book now (You can sign up as unpaid!) https://www.thewellyogadbq.com/schedule/c5e3d1bb-3a95-4bb3-a577-4d3e1890b874_1762909200

11/07/2025

Seniors, this one’s just for you!

Join us for a 6-week Beginner Yoga Series designed to help you feel stronger, steadier, and more flexible — no experience needed.

Each class focuses on gentle movement, stretching, and balance, taught at a comfortable pace in a supportive and encouraging environment.

New 6-Week Series Begins Tuesday, November 11
Tuesdays | 11:30 am – 12:30 pm | $99 | The Well Yoga Dubuque

💛 Come as you are. Move how you can. Feel better in your body.

👉 Reserve your spot today: https://www.thewellyogadbq.com/schedule/2015aa75-0b96-4efd-a8b6-c9db853db92d_1762882200

Space is limited!

Movement and Flexibility For Seniors: 6 week Beginner Yoga Series at 11:30 AM CST on November 11 offered by The Well Yoga Dubuque. Ready to begin your yoga journey in a supportive, welcoming environment? This 6-week beginner series is the perfect way to get started. Designed for seniors of all fitne...

11/07/2025

Let Everything Go and you'll find it all. Let go of wanting things, and you'll find rest. The Imitation of Christ, by Thomas à Kempis |

Join us every other Saturday as we come together to move, breathe, and connect — body, mind, and spirit.

Yoga: 8:15–9:15 am
Bible & Community Time: 9:30–11:30 am

You weren’t made to walk alone. Join us for one or both parts of the morning. The study is always free.

Location: The Inn Plaza |
3430 Dodge Street | Lower Level

Yoga (Gentle Stretching) 8:15 am: https://www.thewellyogadbq.com/schedule/8f78b71f-55dd-415f-a9f0-70f0246a26f8_1762611300

Journey to The Word 9:30 am: https://www.thewellyogadbq.com/schedule/339604f9-7e2c-4739-a9f9-933a61d59b51_1762615800

11/07/2025

We still have a few spots left in our 🧘‍♀️ Gentle Yin + Sound Healing with Morgan Noel 🎶 tonight at 5:30 pm!

Sign up here to save your spot. Bring a mat if you have one and we will provide the rest. Also, we do have mats on hand if you need one.

https://www.thewellyogadbq.com/schedule/5f9938c1-9d34-451d-bd7a-cf864af86ec4_1762558200