NAMI Dubuque

NAMI Dubuque We serve our surrounding communities through peer-led education, programming, and support.

NAMI (National Alliance on Mental Illness) Dubuque is a non-profit, tax-exempt grassroots organization advocating for all who are affected by mental illness. NAMI advocates for access to services, treatment, and research and is steadfast in its commitment to educate, support, and raise awareness in building a community of hope for those affected by mental illness and their families. NAMI stands firm in its conviction that mental illness should not be an obstacle to a full and meaningful life for persons with mental illness. Due to Covid-19 we have moved to limited office hours, but are available through email, phone, or Facebook messenger daily.

Feeling overwhelmed as the holidays kick in? Connecting with others who understand can make a huge difference. Our NAMI ...
11/14/2025

Feeling overwhelmed as the holidays kick in? Connecting with others who understand can make a huge difference. Our NAMI Connection Peer Support Groups and Family Support Groups offer a safe space to share, listen, and gain coping strategies.

Whether you're navigating personal challenges or supporting a loved one, finding a community that gets it can ease the holiday pressure. Check out our website for group schedules and locations.

www.namidubuque.org

Spreading the Word About Brain Health in Dubuque! 💙A massive thank you to everyone who came out to support NAMI Dubuque!...
11/13/2025

Spreading the Word About Brain Health in Dubuque! 💙

A massive thank you to everyone who came out to support NAMI Dubuque!

We are grateful to our dedicated volunteers, Michelle and Viola, from HyVee. Their support went beyond just raising funds, they were helping to raise awareness and ensure our community knows about the supportive resources NAMI Dubuque offers.

"Every conversation we had helps chip away at stigma and connects people to the help they need."

To learn more about our free resources, support groups, and educational programs, visit our website or contact us directly. www.namidubuque.org

Happy World Kindness Day! Extend kindness outward, but don't forget to practice self-compassion. If you see someone stru...
11/13/2025

Happy World Kindness Day! Extend kindness outward, but don't forget to practice self-compassion. If you see someone struggling, a simple, non-judgmental act of kindness can make all the difference. Be kind, always.

📣 BIG NEWS: NAMI Dubuque is a nominee! 🥳We are honored to be nominated in the Nonprofit Organization category for the Tr...
11/12/2025

📣 BIG NEWS: NAMI Dubuque is a nominee! 🥳

We are honored to be nominated in the Nonprofit Organization category for the Tri-States Community Choice Awards!

Voting is open November 12th – December 3rd!

To vote: Visit the link, navigate to the "Services" section, and find the "Nonprofit Organization" category. No Purchase Necessary to Win!
🔗 Vote here: https://tristatescca.com/

11/11/2025

Epworth support groups have been cancelled for tonight. Thank you for your understanding.

Thank You, Veterans. On this Veterans Day, we honor the service and sacrifice of all who have served. We recognize the u...
11/11/2025

Thank You, Veterans. On this Veterans Day, we honor the service and sacrifice of all who have served. We recognize the unique mental health challenges Veterans face. NAMI Dubuque proudly offers a dedicated Veterans Support Group twice a month. Contact us for schedule details.

Feeling the Holiday Stress? You Don't Have to Navigate it Alone.The season of "cheer" often comes with added pressure, a...
11/10/2025

Feeling the Holiday Stress? You Don't Have to Navigate it Alone.

The season of "cheer" often comes with added pressure, anxiety, and loneliness. If you are struggling with family dynamics, grief, or managing your mental health during the holidays, NAMI Dubuque is here with personalized, confidential support.

1:1 Peer Support provides a safe, judgment-free space to talk with a trained peer who has their own lived experience. They've been there and understand the unique challenges of this time of year.

This is your space to:

🗣️ Talk through holiday-related stress, anxiety, or sadness.

🤝 Connect with someone who truly gets it.

🧠 Develop personalized coping strategies to stay well.

🗓️ Schedule a private appointment that works for you.

Don't let the holidays amplify your challenges. Reach out for the dedicated support you deserve.

Visit us during our open, peer support hours!

A New Week, New Opportunities for Support. Before your week gets busy, take a moment to look at NAMI Dubuque's support g...
11/09/2025

A New Week, New Opportunities for Support. Before your week gets busy, take a moment to look at NAMI Dubuque's support group schedule. Groups are running all week to provide a consistent, reliable space for you or your loved one.

Are you the parent or caregiver of a child or teen experiencing mental health symptoms? You are not alone, and we're her...
11/08/2025

Are you the parent or caregiver of a child or teen experiencing mental health symptoms? You are not alone, and we're here to help you get started.

NAMI Basics OnDemand is a free, six-session online course you can take from the comfort of your home, at your own pace. It covers everything from understanding a diagnosis to navigating the school system.

The knowledge you gain can change the journey for your whole family. Get started today: https://www.nami.org/support-education/mental-health-education/nami-basics-ondemand/

Empowering the next generation! NAMI's Ending the Silence is a FREE presentation for middle and high school students, st...
11/07/2025

Empowering the next generation! NAMI's Ending the Silence is a FREE presentation for middle and high school students, staff, and families that teaches warning signs of mental health conditions and how to get help. Book a presentation for your school or organization today!

The holiday season is fast approaching! While it's often a time for joy, it can also bring unique challenges for our men...
11/06/2025

The holiday season is fast approaching! While it's often a time for joy, it can also bring unique challenges for our mental well-being. From family dynamics to financial stress, it's okay to feel a range of emotions.

This November and December, NAMI Dubuque is here to remind you that taking care of your mental health is a priority. We'll be sharing tips and resources to navigate the holidays with more peace. Remember, you're not alone!

Huge congratulations to the amazing Elizabeth Marner on the launch of her new book, "EmpowerHER"!Our NAMI Dubuque team w...
11/06/2025

Huge congratulations to the amazing Elizabeth Marner on the launch of her new book, "EmpowerHER"!

Our NAMI Dubuque team was thrilled to support Elizabeth at her book signing this past Saturday. It was wonderful to see so many people celebrating her message of empowerment and resilience.

Thank you, Elizabeth, for your continued dedication to mental wellness and for sharing your powerful voice with the community!

Address

225 W6th Street
Dubuque, IA
52001

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm

Telephone

+15635576264

Website

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