Challenge To Change

09/22/2025

09/21/2025

We’re excited to announce a special Fall Kids YogArt Workshop at Soul Revolution Yoga + Cycling! 🌞

The POWER of YOGA

Miss Molly will be sharing lots of mindful fun in this creative and engaging yoga workshop. Students will enjoy physical movement and mindfulness practices. These practices help create self-regulation and teach your child how to find calm. Mindfulness, movement, and creativity come together! Each child will take home a special mindfulness tool used or created in this class. This month we will focus no the poses and how to move our bodies to feel better.

+ Date: Friday, October 24th
+ Time: 4 - 5:30 AM
+ Location: Soul Revolution Dubuque (806 Wacker Dr.)
+ Cost: $25 per yogi* ($15 for additional child)

Click HERE to Register: https://www.challengetochangeinc.com/service-page/kids-yoga-workshop-october?referral=service_list_widget

09/21/2025

Are you ready to deepen your yoga practice?
Join us for our next LIVE 200 YTT at Vella Yoga in Marion!
To learn more about what is in store for you check it out in our link tree above!
DATES + DAYS + TIMES
Weekend 1: November 1/2
Weekend 2: December 13/14
Weekend 3: January 3/4
Weekend 4: January 24/25
Weekend 5: February 7/8
Weekend 6: March 7/8
Weekend 7: April 11/12
Weekend 8: May 2/3
Weekend 9: June 6/7 (Graduation Weekend)
SATURDAYS: 8:00am-6:00pm
SUNDAYS: 8:00am-5:00pm
Click HERE to learn more and sign up: https://www.challengetochangeinc.com/yoga-teacher...

09/20/2025

Join Rachel Harwood for Challenge to Change's latest Masterclass: Understanding the Energetic body - unlocking the flow of your life force.

Your body is more than muscles and bones, it is a powerful energetic system constantly giving and receiving information. In this 60-minute masterclass, you’ll learn how the energetic body works, how blocked or stagnant energy can affect your physical, emotional, and spiritual well-being, and simple techniques to bring your energy back into balance. We’ll explore the aura, chakras, and energy pathways, and you’ll leave with practical tools to sense, clear, and nurture your own energetic body for improved vitality, clarity, and peace.

DATE: Monday, October 6, 2025

TIME 12:00 - 1:00 PM CST

LOCATION Zoom Workshop

COST $10

Click here to sign up: https://www.challengetochangeinc.com/service-page/understanding-the-energetic-body?referral=service_list_widget

09/19/2025

Teachers, meet your new planning BFF. 🧘‍♀️💡
Our 9-Month Classroom Calendar gives you a bird’s eye view of your school year with a calm, clear design.

✔️ Digital download (PNG + GIF)
✔️ Ideal for planning themes, SEL, or special days
✔️ Print or display in your classroom

🎁 Keep your year aligned with intention and ease.
Download yours now → HERE

09/19/2025

HAVE YOU HEARD ABOUT "SEEDS OF PEACE?"
What is it?

An 8-week, research-based program designed for infants, toddlers, and the adults who care for them. This program supports co-regulation, connection, and emotional development through simple, mindful routines that can be easily integrated into everyday life—whether at home, in early learning environments, or on the go.

What it includes:
8 weeks of Program and videos
Weekly themes like Connection, Breath, and Emotions
Mindful movement and breath activities
Adult reflection and guided video lessons
Child-centered engagement tools
Integration handouts, journal prompts, and more

Why it matters:
The first years of life are a critical window for brain development. By nurturing mindful connection and co-regulation early, we help children build lifelong tools for emotional resilience, self-awareness, and wellbeing.

Want more information? Click HERE: https://www.challengetochangeinc.com/early-intervention

Are you a parent and want to order for your child? We are now selling this program for $99 per family!

Click HERE to order NOW: https://grow.challengetochangeinc.com/p/early-intervention

09/17/2025

The Elevate Your Classroom Community Bundle is designed to help educators foster mindfulness, emotional growth, and connection within their classrooms. Featuring two powerful books, this bundle offers a comprehensive approach to creating a calm, focused, and supportive learning environment.

The Elevate Your Learning Bundle Includes:

Seasonal Mindfulness by Melissa Hyde

Seasonal Mindfulness has three Yoga + Mindfulness Lessons for each month of the year that connect to a season, holiday, or cultural theme. Each Yoga + Mindfulness Lesson combines yoga, mindfulness exercises, and storytelling. These lessons are designed to help your students connect their minds, bodies and hearts and teach valuable social-emotional skills.

Playing in Stillness by Melissa Hyde

This collection of guided mindfulness practices provides whimsical and thought-provoking scripts that can be read aloud to adults and children alike to transport them on an inner journey to a place of stillness and peace.

Together, these books provide teachers with a wealth of creative, engaging activities to nurture a classroom community that values mindfulness, emotional well-being, and holistic growth.

This bundle is perfect for educators looking to elevate their classroom culture, foster authentic connections, and support the social-emotional development of their students.

Click HERE to order now: https://www.challengetochangeinc.com/product-page/elevate-your-learning-bundle

09/17/2025

Join us for a dynamic and insightful Master Circle Yoga Class, designed for dedicated practitioners looking to deepen their understanding of yoga sequencing and practice.

Each session begins with a guided physical yoga practice, allowing you to experience the flow firsthand. Afterward, we’ll break down the sequence, exploring its structure, purpose, and energetic effects. This class is ideal for those seeking to refine their personal practice, enhance body awareness, and gain insight into intelligent sequencing.

Whether you're a seasoned yogi or looking to expand your knowledge, this space offers an opportunity for growth and exploration in a supportive community.

Please note: This class is for educational purposes only and does not qualify participants to teach a yoga class.

DATE Wednesday, October 8th
TIME 6 - 7:30 PM Central
LOCATION Zoom
COST $25

** An email containing your Zoom link to join the class will be sent to you 4 hours prior to the class start.

Click HERE to register: https://www.challengetochangeinc.com/service-page/master-circle-yoga-class-october?referral=service_list_widget