B-1 Yoga

02/24/2026

Energy today 🤪

But is there a greater feeling in the world than lying down on your yoga mat and knowing you’ve arrived?!?!

And there’s never any judgement here.

If you feel like this puppy today, and just come to the studio to take a nap and relax, that’s still yoga 😉

02/24/2026

Who is ready for year 4? ❤️☀️

Downward dog and 90° sounds great rn.. 😭 🧘‍♂️

Follow Elevated Images for more Drone photography! 📸

ElevatedImagesDubuque.com/

02/23/2026

🌟 Something is coming… 🌟

A new challenge, you might say.

But not the kind where you’re competing against anyone else.

At the corner of 2nd and Main, we don’t believe growth has to be about beating someone.

We believe it’s about building something, together.

Community is our favorite thing about this space ❤️

The conversations after class.
The deep breaths when we pause in our days.
The sweaty hugs.
The smoothies shared.
The courage to try something new.

And here’s the truth:
We don’t just grow as a studio when we show up consistently.
We grow as people.

When we commit to a practice…
When we say yes…
When we invite others to join us…
When we move our bodies…
When we heal and invite in growth…

That’s what changes us.
That’s what radiates outward into our community 🦋

March is bringing something fun.
Something energizing.
Something that will challenge you, in the best way.

Not madness.

Momentum.

Stay tuned. 🪜✨

02/21/2026

We agree ❤️

Great to see you on your mats all morning!!

You definitely filled Megan’s heart as she got to prove to me that OF COURSE two back-to-back Tapas classes would fill 😉

Now go spread love today because the world needs more of it 🫶

02/20/2026

💗🧘‍♂️ A Heart Full of Love – Kids Yoga Workshop
Friday, Feb 27 | 5:15–7:00 PM | Ages 5–12

Miss Molly is bringing mindfulness, movement, and creativity to kids’ yoga! Each participant takes home a special mindfulness tool. Perfect for helping kids find calm and joy. $25 per child.


https://www.wellnessliving.com/schedule/b1_yoga-hofdd7?id_class_tab=1&k_class=915917&k_class_tab=29585

02/20/2026

The goddess flow energy last night 🔥

This is SO true.

I love all the walls that make up B-1 Yoga, ReveLuna, and The Back Space.

But my goodness do I love all the people that fill the space SO much more ❤️

The amount of people who tell us that the community we have here is so dang special… well, it’s true!

02/20/2026

Oh hey, we see there’s a couple waitlists again tomorrow so we added a pop-up FREE circuit style bootcamp class tomorrow (Saturday) at 6:00 am this week with Justin in The Back Space!

Sign up on the app to join him!

02/19/2026

Happy Birthday Tessa Queen 🥳

We are so happy to have you back teaching at both B-1 and now The Back Space too ❤️

You are gentle, loving, loyal, and full of SO much light ✨

We hope you have an amazing day celebrating YOU!

02/18/2026

If Yoga Jams Live is classified as “work” sign me up for overtime 😉

As we know, there was a lot of magical energy talked about yesterday, February 17th ✨

It was so cool to drive down to B-1 and The Back Space with a giant rainbow as my view 🌈

Then I got to spend the evening with people I love, listen to fantastic live music, and just feel grateful for this little corner of 2nd and Main I get to call my second home ❤️

Yoga Jams Live now MONTHLY takes place in The Back Space with an extra hour of live music to follow at ReveLuna at no additional charge to our members. It’s just another excuse to be in community together and we love it!

Thank you for continuing to show up and support all.

Thank you to for sharing his gifts with us.

Thank you for a great flow

Thank you Max for creating a fun cocktail/mocktail in honor of our monthly musician’s taste 😉

02/16/2026

Yoga Jams Live switch-up!
Maybe ignore the day I said this video was going to get posted, but please know it was still done in time for tomorrow night‘s event 🤣

Once a month when we have our live musician for Yoga Jams Live, they are now going to be in The Back Space!

This is still no additional charge for our members and just a $20 drop in for non-members.

What’s new?
Our musicians will stay and play an extra hour in ReveLuna for you to enjoy a cocktail/mocktail inspired by them or their music, AND to hang out with community ❤️

What about The Back Space 6:00 pm class that night?

They will get to check out B-1 and practice in the studio.

It’s a cool swap-a-roo for all involved.

PLUS, no more worrying about those lengthy waitlists on those special monthly YJL Tuesdays 😉

02/15/2026

B-1 guess what?!?!?!?!

This lovely human is singing for us this Tuesday AND we are hosting him in The Back Space so even MORE of you can join us ❤️

PLUS he is playing for an extra hour at ReveLuna for you to stay and sip, shop, gather, and just be together in community

Who is joining for a super fun Tuesday night out?

Sign up on the B-1 Yoga app for the class OR just come and join us for live music and some fun after class.

Either way, we’ll be here and can’t wait to see you 🫶

02/14/2026

🔥🔥 Double Tapas Saturday
Saturday, Feb 21 | 8:15 & 9:30 AM | B-1 Yoga

Megan G is testing a theory… Tapas sells out every week, so let’s double it! Pick your time and get ready for two back-to-back high-energy classes. Don’t miss out!