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Monday 8am - 5pm Tuesday 8am - 5:30am Wednesday 8am - 12pm Thursday 8am - 5:30am Friday 8am - 12pm

Vaassen Chiropractic & Acupuncture Clinic

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United States
Dubuque, IA
Vaassen Chiropractic & Acupuncture Clinic

Our Mission is to provide well-being to the families we serve by following the natural path to healing with uniquely individualized and professional care.

Our Mission at Vaassen Chiropractic & Acupuncture is to provide well-being to the families we serve by providing the most uniquely individualized and professional care available. We aim for our patients to follow the natural path to optimal health through the benefits of chiropractic, acupuncture, and nutrition. Dr. Amy Vaassen specializes in chiropractic, acupuncture, nutrition, low level laser, and EB cellular cleanse therapy.

09/23/2025

FACT of the Week:
Chiropractic care offers numerous benefits for children, including improved posture, enhanced nervous system function, better sleep, and reduced risk of injury. It can also support healthy brain development, improve behavior, and help manage conditions like colic, ear infections, and asthma.
Specific benefits include:
Improved Posture:
Chiropractic adjustments can help correct spinal misalignments caused by factors like technology use or sports injuries, promoting better posture and preventing future problems.
Enhanced Nervous System Function:
The nervous system is crucial for overall health, and chiropractic care can help it function optimally, supporting brain development and overall well-being, according to Accident Care Chiropractic.
Better Sleep:
By addressing spinal misalignments and reducing discomfort, chiropractic care can help children sleep more soundly, says Paragon Sport Spine & Wellness.
Reduced Injury Risk:
Children are prone to falls and injuries, and chiropractic care can help prevent musculoskeletal issues by ensuring proper alignment, minimizing the risk of future injuries.
Improved Digestion:
Chiropractic adjustments can support digestive health, potentially alleviating issues like colic, reflux, and constipation.
Enhanced Brain Development:
Proper spinal alignment is crucial for healthy brain development, and chiropractic care can help optimize brain function, potentially improving focus and concentration.
Better Behavior:
Misalignments in the spine and nervous system can contribute to behavioral issues, and chiropractic care can help alleviate stress and tension, leading to improved behavior and emotional regulation.
Support for Immune and Digestive Systems:
Chiropractic care can help boost the immune system and improve digestion, potentially reducing the frequency of illnesses and digestive problems.

09/15/2025

FACT of the Week:
MediHerb Boswellia Complex supports healthy joints by reducing inflammation and providing pain relief for conditions like mild arthritis, osteoarthritis, and rheumatism. It also promotes healthy circulation, offers antioxidant benefits, and supports kidney function. The formula combines Boswellia, Turmeric, Celery Seed, and Ginger to deliver synergistic effects and may help protect cartilage and maintain joint mobility.
Key Benefits
Joint Health & Pain Relief: Helps to temporarily relieve the pain and inflammation associated with mild arthritis, osteoarthritis, and rheumatism by inhibiting the formation of leukotrienes.
Inflammation Reduction: Boswellia, a primary ingredient, contains boswellic acids, which have potent anti-inflammatory properties.
Antioxidant Activity: The blend provides antioxidant benefits to protect the body from oxidative stress and cellular damage.
Healthy Circulation :Supports and maintains healthy blood flow, which is crucial for delivering nutrients to joints and removing waste products.
Supports Kidney Function: Aids in the normal function of the kidneys.

09/08/2025

FACT of the Week:

Erchonia infrared lasers help with pain by using low-level laser therapy (LLLT), also called cold laser therapy, to stimulate photobiomodulation in damaged cells. This increases ATP (energy), reduces inflammation and swelling, and promotes tissue healing. The laser also decreases nerve sensitivity and blocks pain signals, while stimulating the body's production of natural pain-killing chemicals like endorphins.
How Erchonia Laser Therapy Works
Stimulates Cellular Energy (ATP):The red and near-infrared light from the laser penetrates injured tissues, stimulating cells to produce more ATP, which is the cell's energy source, facilitating healing and function.
Reduces Inflammation and Swelling:The light energy promotes vasodilation (widening of blood vessels) and increases lymphatic fluid drainage, which helps to move inflammatory waste away from the injured site.
Boosts Pain-Killing Chemicals:LLLT can increase the production of the body's natural pain relievers, such as endorphins and enkephalins.
Blocks Pain Signals:The laser decreases the sensitivity of nerve endings and interferes with the neural transmission of pain signals to the brain, which reduces pain perception.
Promotes Tissue Repair:By initiating a healing response in damaged cells, the laser helps to restore cell function and accelerates the natural tissue repair process.

09/02/2025

FACT of the Week:

Acupuncture may help with fertility by regulating hormones, improving blood flow to the uterus and ovaries, and reducing stress, all of which can positively impact a woman's ability to conceive. For men, it may also improve s***m quality and count when combined with other treatments.
How Acupuncture Can Help:
Hormone Regulation:
Acupuncture can help regulate hormones like estrogen, progesterone, and others involved in ovulation and menstruation, promoting a more balanced and fertile cycle.
Increased Blood Flow:
Acupuncture can improve blood circulation to the reproductive organs, including the uterus and ovaries, potentially thickening the uterine lining and optimizing egg quality.
Stress Reduction:
Stress can negatively impact fertility. Acupuncture can help reduce stress and anxiety by stimulating the release of endorphins, promoting relaxation, and potentially improving overall well-being.
Improved S***m Quality (for Men):
Acupuncture, when used alongside conventional medical treatments, may improve s***m count and motility in men.
Acupuncture and Fertility Treatments:
Complementary Therapy:
Acupuncture is often used as a complementary therapy alongside conventional fertility treatments like IVF and ovulation induction.
Improved IVF Outcomes:
Some studies suggest acupuncture can improve clinical pregnancy rates, especially in women with previous failed IVF cycles.
Holistic Approach:
Acupuncture, combined with other therapies like herbal medicine, can provide a holistic approach to fertility treatment.

08/25/2025

FACT of the Week:
Yes, a chiropractor can help with plantar fasciitis. Chiropractic care offers a holistic approach to managing plantar fasciitis by addressing the root causes of the condition and promoting healing through various techniques, according to foot and ankle specialists. They focus on improving foot and ankle alignment, reducing inflammation, and restoring proper biomechanics, which can alleviate pain and prevent future occurrences.
Here's how a chiropractor can help with plantar fasciitis:
1. Addressing Biomechanical Issues:
Spinal and Pelvic Alignment:
Misalignments in the spine and pelvis can affect weight distribution and increase stress on the plantar fascia, leading to pain. A chiropractor can assess and correct these misalignments to improve overall body mechanics and reduce strain on the feet.
Gait Analysis:
By analyzing how you walk, a chiropractor can identify imbalances or abnormalities that contribute to plantar fasciitis. This helps them tailor a treatment plan to correct these issues and promote a more balanced gait.
2. Manual Therapy Techniques:
Joint Mobilization:
Chiropractors use hands-on techniques to improve joint mobility in the feet, ankles, and surrounding areas. This can help reduce stiffness and improve range of motion, which is often restricted in plantar fasciitis.
Soft Tissue Therapy:
Techniques like myofascial release and massage therapy can help release tension in the muscles and fascia of the foot and lower leg. This can reduce inflammation, improve blood flow, and promote healing.
3. Exercise and Stretching:
Targeted Exercises:
Chiropractors often prescribe specific exercises to strengthen the muscles that support the arch and improve flexibility in the foot and calf muscles.
Stretching:
Stretching the plantar fascia, calf muscles, and Achilles tendon can help alleviate tightness and improve flexibility.
4. Lifestyle and Ergonomic Advice:
Footwear Recommendations:
Chiropractors can advise on proper footwear with arch support and cushioning to reduce stress on the plantar fascia.
Activity Modifications:
They can also provide guidance on modifying activities to avoid aggravating the condition and promote healing.

08/18/2025

FACT of the Week:
Yes, acupuncture can help with inflammation. Studies suggest that acupuncture can modulate the body's inflammatory response through various mechanisms, including the nervous system and the release of anti-inflammatory substances. Research indicates that acupuncture can be effective in reducing inflammation associated with conditions like arthritis, respiratory diseases, and even acute appendicitis.
Here's a more detailed explanation:
Nervous System Involvement:
Acupuncture can stimulate the nervous system, potentially activating the vagus nerve and influencing the release of hormones like adrenaline and noradrenaline, which play a role in regulating inflammation.
Cytokine Modulation:
Acupuncture can affect the levels of cytokines, which are signaling molecules involved in inflammation, potentially reducing the production of pro-inflammatory cytokines and increasing anti-inflammatory ones.
Immune Cell Regulation:
Acupuncture may influence the activity of immune cells, such as macrophages, contributing to a more balanced immune response and reduced inflammation.
Specific Acupuncture Points:
Studies have focused on the ST36 point (Zusanli) for its anti-inflammatory effects.
Conditions Studied:
Research has explored acupuncture's role in reducing inflammation related to conditions like arthritis, inflammatory bowel disease, and respiratory issues.
Timing and Intensity:
Research suggests that the timing and intensity of acupuncture treatment can influence its anti-inflammatory effects, with some studies indicating that high-intensity treatment during the peak of inflammation may worsen the condition, while preventive treatment can be beneficial.
Potential for Pain Relief:
Acupuncture's anti-inflammatory effects can also contribute to pain relief, as inflammation is often a major factor in pain conditions.
Further Research:
While research is promising, more studies are needed to fully understand the mechanisms and effectiveness of acupuncture for various inflammatory conditions.

08/11/2025

FACT of the Week:
Here's how chiropractic care helps with TMJ:
Spinal and Jaw Alignment:
Misalignments in the spine and jaw can contribute to TMJ pain. Chiropractors use gentle adjustments to restore proper alignment and reduce tension.
Muscle Relaxation:
Soft tissue therapy, such as massage, can help relax tight muscles around the jaw and neck, relieving pain and improving mobility.
Improved Joint Function:
Adjustments and other techniques can help restore proper movement and function of the jaw joint.
Reduced Nerve Irritation:
By addressing misalignments, chiropractors can reduce pressure on nerves that can cause jaw pain, headaches, and other related symptoms.
Holistic Approach:
Chiropractic care for TMJ often involves a comprehensive approach, including posture assessment, ergonomic advice, and exercises to support long-term TMJ health.
Non-Invasive Option:
Chiropractic care offers a drug-free and non-surgical approach to managing TMJ symptoms, which can be appealing to many individuals.

08/04/2025

FACT of the Week:
Acupuncture may offer benefits for individuals experiencing sleep problems, including insomnia and sleep apnea, by potentially improving sleep quality, increasing sleep duration, and reducing sleep disturbances. It is believed to work by stimulating the body's natural healing processes, balancing the nervous system, and potentially influencing the production of sleep-related hormones like melatonin.
How Acupuncture May Help:
Insomnia:
Acupuncture may help regulate the body's physiology, potentially reducing anxiety and stress, which are common contributors to insomnia. Studies suggest it can improve sleep efficiency, sleep quality, and total sleep time.
Sleep Apnea:
Some research indicates that acupuncture may positively impact the apnea-hypopnea index, which measures breathing disruptions during sleep, and improve sleepiness ratings and oxygen saturation levels, particularly in moderate to severe cases.
Hormone Regulation:
Acupuncture may stimulate the release of melatonin, a hormone that regulates sleep-wake cycles, helping to establish a more regular sleep schedule.
Nervous System Regulation:
Acupuncture can stimulate the parasympathetic nervous system, which promotes relaxation and reduces the body's stress response, potentially leading to better sleep.
Pain Relief:
Acupuncture's ability to reduce pain, which can interfere with sleep, may also indirectly improve sleep quality for individuals experiencing pain-related sleep disturbances.

07/28/2025

FACT of the Week:

Chiropractic care can offer numerous benefits for children, including improved sleep, better posture, and relief from common childhood issues like colic and ear infections. Pediatric chiropractors use gentle, non-invasive techniques to address musculoskeletal imbalances and promote overall well-being in children.
Here's a more detailed look at the benefits:
Improved Nervous System Function:
Chiropractic adjustments can help optimize the nervous system's function, which is crucial for a child's development, behavior, and immune system.
Relief from Common Childhood Issues:
Pediatric chiropractic care can help with conditions like colic, ear infections, sleep disturbances, digestive issues, and even asthma.
Enhanced Brain Development:
By reducing pressure on the spine and nervous system, chiropractic care can support healthy brain development and improve focus and concentration.
Better Posture and Spinal Alignment:
Chiropractic care can help ensure proper spinal alignment, which is essential for good posture and preventing future musculoskeletal problems.
Reduced Stress and Improved Mood:
Gentle adjustments can help release tension and reduce stress levels, leading to improved mood, behavior, and sleep quality.
Support for Development:
Chiropractic care can assist with various developmental stages and address any issues that may arise during a child's growth.

07/21/2025

FACT of the Week:

Acupuncture can be a beneficial therapy for various menstrual cycle issues. It can help regulate the menstrual cycle, reduce menstrual pain and cramping, manage hormonal imbalances, and improve overall reproductive health.
Here's a more detailed look at the benefits:
Regulating the Menstrual Cycle:
Acupuncture can help normalize the length and regularity of menstrual cycles, particularly for women experiencing irregular periods, amenorrhea (absence of periods), or prolonged periods.
Reducing Menstrual Pain and Cramps:
Acupuncture can alleviate menstrual cramps by relaxing uterine muscles, reducing inflammation, and promoting better blood flow to the pelvic area.
Balancing Hormones:
Acupuncture can influence the endocrine system, helping to regulate hormones like estrogen, progesterone, and LH, which are crucial for a healthy menstrual cycle and fertility.
Managing PMS Symptoms:
By reducing stress and balancing hormones, acupuncture can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, anxiety, and bloating.
Improving Fertility:
By regulating hormones and improving blood flow to the uterus, acupuncture can potentially enhance fertility and support a healthy pregnancy, according to some acupuncturists.
Reducing Stress:
Acupuncture is known for its calming effects on the nervous system, which can help lower stress levels and improve overall well-being, contributing to a healthier menstrual cycle.

07/14/2025

FACT of the Week:

Chiropractic care may help with constipation by addressing potential spinal misalignments that can interfere with nerve function related to digestion. Spinal misalignments can disrupt the communication between the brain and the digestive system, leading to issues like constipation. By correcting these misalignments through adjustments, chiropractors aim to restore proper nerve function and promote healthy bowel movements.
Here's a more detailed explanation:
Nervous system and digestion:
The nervous system plays a crucial role in regulating digestion. The nerves that control bowel movements originate in the spine.
Spinal misalignments:
Misalignments in the spine, particularly in the lower back and thoracic (mid-back) regions, can put pressure on these nerves, potentially causing digestive problems like constipation.
Chiropractic adjustments:
Chiropractors use specific, gentle adjustments to realign the spine and reduce nerve interference, allowing the digestive system to function more efficiently.
Improved nerve function:
By restoring proper nerve function, chiropractic adjustments can help improve bowel regularity and alleviate constipation.
Additional benefits:
Some individuals may also experience relief from bloating and indigestion alongside constipation, as chiropractic care can improve overall digestive health.

04/14/2025

FACT of the Week:
Yes, chiropractors can help with vertigo, particularly when it's related to neck or spinal issues, using techniques like spinal adjustments and the Epley maneuver to reposition crystals in the inner ear.
Here's a more detailed explanation:
How Chiropractors Can Help with Vertigo:
Spinal Adjustments:
Misalignments in the cervical spine (neck) can disrupt the nervous system and cause symptoms like dizziness and vertigo. Chiropractic adjustments aim to restore proper alignment, reducing nerve interference and improving blood flow to the brain, which can alleviate vertigo symptoms.
Epley Maneuver:
This is a specific head repositioning maneuver used to treat benign paroxysmal positional vertigo (BPPV), a common cause of vertigo. The Epley maneuver helps dislodge and reposition crystals in the inner ear that can trigger vertigo.
Vestibular Rehabilitation:
Chiropractors may recommend exercises and stretches to help you regain balance and coordination, which can be helpful for managing vertigo.
Addressing Cervicogenic Vertigo:
Chiropractors can help with vertigo that originates from the neck (cervicogenic vertigo), often accompanied by neck pain and stiffness.
Overall Health and Lifestyle:
Chiropractors may also offer advice on diet, posture, and stress management, which can contribute to overall health and potentially reduce vertigo symptoms.

Address

3338 Center Grove Drive, Ste 2
Dubuque, IA
52003

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5:30am
Wednesday	8am - 12pm
Thursday	8am - 5:30am
Friday	8am - 12pm

Website

http://dbqwellness.com/

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