Float and Fly Wellness Studio

Float and Fly Wellness Studio We offer many new concepts in wellness today, providing the ultimate relaxation experience.
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Offering the ultimate experience in wellness through aerial yoga, float therapy, infrared sauna, halotherapy, yoga, massage and sound healing.

02/27/2026

💥 The Tension Tamer — Don’t Miss This! 💥

Stress, tight muscles, and nonstop schedules call for serious relief. Our Tension Tamer package delivers exactly that. 💧💆‍♀️

For just $159, enjoy:
✨ A 60-minute float session
✨ Followed by a 60-minute Swedish massage

This powerful combination helps calm your nervous system, release deep tension, and leave you feeling lighter and refreshed.

⏳ Available for a limited time — spots are filling quickly.
Don’t wait… grab your Tension Tamer before this deal ends!

👉 Book now at Float & Fly Wellness Studio

🔥 Why Choose a Full-Spectrum Infrared Sauna? 🔥A full-spectrum infrared sauna goes beyond heat — it works with your body ...
02/26/2026

🔥 Why Choose a Full-Spectrum Infrared Sauna? 🔥

A full-spectrum infrared sauna goes beyond heat — it works with your body to support healing, relaxation, and overall wellness from the inside out.

✨ Benefits of Full-Spectrum Infrared Sauna:
• Helps relieve muscle and joint pain
• Improves circulation and cardiovascular health
• Supports detoxification through deep, gentle sweating
• Reduces stress and promotes relaxation
• Aids in muscle recovery and soreness
• Supports immune health, especially in colder months
• Helps improve skin tone and clarity

Unlike traditional saunas, infrared heat penetrates more deeply into the body while remaining comfortable and breathable — making it ideal for regular use.

Whether you’re looking to ease pain, unwind after a long day, or support your wellness routine, our full-spectrum infrared sauna offers powerful benefits in a calming, private setting.

Step into the warmth and feel the difference at Float & Fly Wellness Studio.

💙 For Anyone Living With Chronic Pain — We See You 💙Chronic pain can be isolating, exhausting, and overwhelming. It affe...
02/24/2026

💙 For Anyone Living With Chronic Pain — We See You 💙

Chronic pain can be isolating, exhausting, and overwhelming. It affects your body, your mood, and your ability to fully enjoy life. At Float & Fly Wellness Studio, this isn’t just something we talk about — it’s something we truly understand.

Float & Fly exists because of the owner’s own personal battle with chronic pain. This space was created out of lived experience, compassion, and the belief that relief should feel supportive, not intimidating.

✨ How Our Services Can Help:

đź’§ Float Therapy
• Reduces pressure on joints and spine
• Relaxes the nervous system
• Helps ease muscle tension and inflammation
• Encourages deeper rest and pain relief

🔥 Infrared Sauna
• Increases circulation
• Helps reduce stiffness and soreness
• Supports detoxification
• Provides gentle, soothing heat

💆‍♀️ Massage Therapy
• Relieves tight, overworked muscles
• Improves mobility and range of motion
• Helps manage pain patterns over time
• Customized to your comfort level

If you’re navigating chronic pain, you don’t have to do it alone. We’re here to support your body, meet you where you are, and help you find moments of relief and rest.

Because we’ve been there — and we truly understand. 💙

✨ Winter Skin Needs a Little Extra Glow ✨Cold air, dry heat, and seasonal stress can leave your skin feeling dull, tight...
02/23/2026

✨ Winter Skin Needs a Little Extra Glow ✨

Cold air, dry heat, and seasonal stress can leave your skin feeling dull, tight, and thirsty. Winter is the perfect time to give your skin the care it truly needs — and a professional facial makes all the difference. 💆‍♀️💧

At Float & Fly, each facial is designed to support your skin through the colder months by:
✨ Deeply hydrating dry, winter-stressed skin
✨ Gently exfoliating to restore brightness
✨ Calming sensitivity and redness
✨ Improving texture, tone, and glow

Whether you choose a mini facial or a longer, more restorative treatment, our licensed estheticians customize every service to your skin’s unique needs — because winter skin isn’t one-size-fits-all.

Glow through the season and give your skin the love it deserves.
Book your facial today at Float & Fly Wellness Studio.

Come vibe with us today! The weather made quite a change but it still feels like a summer vacation here! Book online or ...
02/21/2026

Come vibe with us today! The weather made quite a change but it still feels like a summer vacation here! Book online or give us a call at 563-585-1227

✨ Glow-Ready for Whatever’s Next ✨Whether you’re packing for a vacation, preparing for a special event, or just craving ...
02/19/2026

✨ Glow-Ready for Whatever’s Next ✨

Whether you’re packing for a vacation, preparing for a special event, or just craving that fresh, confident feeling — we’ve got your skincare covered at Float & Fly Wellness Studio.

Our skincare services include:
💆‍♀️ Customized Facials for healthy, radiant skin
🌿 Exfoliating Body Scrubs to smooth and refresh
✨ Professional Waxing for clean, polished results

From head to toe, our licensed estheticians help you feel your best — no matter what’s in store.

Be ready for vacation… or whatever may be next.
Book your skincare services today.

💥 The Tension Tamer is BACK! 💥Tension, stress, tight muscles — meet your match. 💧💆‍♀️For only $159, enjoy the ultimate r...
02/17/2026

đź’Ą The Tension Tamer is BACK! đź’Ą

Tension, stress, tight muscles — meet your match. 💧💆‍♀️

For only $159, enjoy the ultimate reset:
✨ 60-minute Float Session
✨ Followed by a 60-minute Swedish Massage

This powerful combo helps melt tension, calm your nervous system, and leave you feeling completely renewed from head to toe.

đź“… Available now through March
Treat yourself to deep relaxation and serious stress relief while this favorite is back.

Spots are limited — book your Tension Tamer today at Float & Fly Wellness Studio.

đź’™ Self-Care Looks Good on You đź’™Every selfie, every smile, every moment of rest captured here reminds us why we do what w...
02/16/2026

đź’™ Self-Care Looks Good on You đź’™

Every selfie, every smile, every moment of rest captured here reminds us why we do what we do. Float & Fly Wellness Studio exists because of this community — people choosing to slow down, care for themselves, and show up better for their lives and for each other.

Sharing your experience, tagging us, and spreading the word helps more people discover the power of rest, healing, and intentional self-care. It supports a local, woman-owned business and helps us continue creating a space where wellness feels welcoming and accessible.

Thank you for trusting us with your self-care, for sharing your journey, and for being part of the Float & Fly story. đź’™

💙 Happy Valentine’s Day from Float & Fly 💙Today feels like the perfect day to pause and say thank you. Sitting on these ...
02/14/2026

💙 Happy Valentine’s Day from Float & Fly 💙

Today feels like the perfect day to pause and say thank you. Sitting on these front steps, I’m reminded how much love lives inside this space — and how lucky we are to be part of such a supportive, caring community.

Float & Fly was created with a simple mission: to offer a place where people can slow down, breathe, heal, and reconnect with themselves. What it’s become is so much more — a space shaped by the trust, kindness, and loyalty of the people who walk through our doors every day.

On Valentine’s Day, we celebrate all forms of love — love for our partners, our friends, our families, and most importantly, love for ourselves. Thank you for allowing us to be part of your wellness journey and for supporting a local business rooted in care and intention.

With gratitude and love,
đź’™ Float & Fly Wellness Studio

🔥 Sexy Singles Valentine Spa Day 🔥Who says Valentine’s Day is just for couples?This one’s for the confident, self-loving...
02/13/2026

🔥 Sexy Singles Valentine Spa Day 🔥

Who says Valentine’s Day is just for couples?
This one’s for the confident, self-loving, treat-yourself singles. 💋

Slip into something comfortable and indulge in a spa day that’s all about you — massage, facials, floats, and total relaxation.

✨ No sharing
✨ No compromising
✨ Just doing what feels good

📅 We have a few openings left for TODAY and Saturday — don’t wait.
Book your own appointment and make the most of it.

Because self-love is always in style. đź’–

Valentine's Day is Saturday!! We got you covered. Simply visit our website, customize, print or email your gift certific...
02/13/2026

Valentine's Day is Saturday!! We got you covered. Simply visit our website, customize, print or email your gift certificates. Save 10% with promo code LOVE. Still a few openings for the weekend to have a romantic spa day or a sexy singles retreat!

Address

1344 Locust Street
Dubuque, IA
52001

Telephone

+15635851227

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We create the feeling of home and tranquility as we help you through your wellness journey with our vast offering of aerial yoga, float therapy, infrared sauna and massage.