Float and Fly Wellness Studio

08/08/2025

The trick, if your cat really wants to experience a float tank, is to expose it to a little bit of salt water every day until it feels comfortable dipping a full paw in. From there, you can move on to multiple paws and before long, your cat will be scheduling in their own appointments with your credit card (assuming that you also implemented exposure therapy with your cat for completing online
payments).

Happy International Cat Day!!

08/07/2025

A deeply hydrating treatment for dry or depleted skin. Features steam with rose hydrosol, facial massage, a hyaluronic serum infusion, and a calming Colloidal oatmeal mask. Float into bliss with a hand massage while your skin soaks in nourishment.

08/06/2025

“It puts the nervous system in a reset.”There’s another great article that explains some of them benefits. You can experience from float therapy

https://www.womenshealthmag.com/health/a65528476/guide-to-float-therapy/?link_source=ta_first_comment&taid=68910a47e708ca0001b3de26&utm_campaign=trueanthemFBWHphoto&utm_medium=social&utm_source=facebook&fbclid=IwQ0xDSwMAEp5leHRuA2FlbQIxMQABHhKF1eqioAisiNqLbk8zwvj8fVQXnc29H6dIHEKzfWq4SjghBvdk2YEJ8LCL_aem_SQRNt4ZWKflnPw2B0utI1A

The benefits include relaxation and reducing muscle soreness.

08/04/2025

The vastness and buoyancy, the surprising colors in an expanse of darkness – these are the things that space and floating have in common.

08/02/2025

Slow down. You’ve earned it.
This August, we’re inviting you to pause the pace and sink into pure relaxation.

💧 Choose one:
• 30-Min Float Therapy or
• Mini Signature Facial
➕
💆‍♀️ 90-Minute Swedish Massage

All for just $175 during our Summer Slowdown Special
📍 Float and Fly Wellness Studio | Dubuque
📅 Now through August 31st
✨ Book online — your reset is waiting.
🔗 floatandflywellnessstudio.com

08/01/2025

Holding on to the final stretch of summer. Make the most of it!

07/31/2025

We’ve actually had people call to ask if we served ice cream floats...

07/30/2025

Got pain? Let’s fix that. Book now by calling 563-585-1227 or go online.

07/28/2025

There’s a better way of sitting alone in darkness than hiding in a trashcan...

07/26/2025

Health Benefits of Halotherapy
‌Studies have found that halotherapy can have benefits for respiratory conditions, skin problems, and allergies.

Salt is a natural and safe ingredient. It does not have any notable side effects. It is also:

Mucoactive, clearing up mucus from your airways
Antibacterial, helping prevent infections
Anti-inflammatory
Immunity-boosting
Anti-allergic
‌Research has found that because of these properties, halotherapy can be used as part of the treatment of:

Lung infection
Throat infection or pharyngitis
Chronic obstructive pulmonary disease (COPD)
Smoking-related breathing problems
Respiratory allergies
Asthma
Bronchitis
Cold or cough
Pneumonia
Sinusitis
Rhinitis
Tonsillitis
Cystic fibrosis

07/26/2025

We have an unexpected 230 massage opening today due to a cancellation. How will you utilize this rainy Saturday? Book online or give us a call at 563-585-1227 when we open at 9 AM.

07/25/2025

Meet Ismael—our expert massage therapist specializing in pain relief, cupping, deep tissue, and more. With years of experience helping people move better and feel better, he’s here to help YOU live pain-free.