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Monday 6pm - 8pm Tuesday 6pm - 8pm Wednesday 6pm - 8pm Thursday 6pm - 8pm

Embracing Our Brave with Heart-Centered Hypnotherapy

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Duchesne, UT
Embracing Our Brave with Heart-Centered Hypnotherapy

Deep relaxation techniques and Inner parts therapy for new peaceful resolutions with our past traumas

01/06/2026

New Years Resolutions are AWESOME!!
However, if you don’t subconsciously change the way you think about food…..it’s soooo simple to fall back into old habits.

If Food was used as a Reward growing up,
“Eat all your dinner and you’ll get dessert!” (Praise based on over eating/cleaning your plate even if you were already full.”
Or
“You did so great on that! You deserve a cookie!” (Reward)

Or “you didn’t clean your room so you don’t get dinner tonight…” (Withholding)

“There are starving kids in Africa who would give anything for this dinner!” (Shame)

Those are all Belief Systems (BS) that could be running on a loop mentally for you.
If we don’t deal with the root cause…..
it can just. Keep. Coming. Back.

You get to Decide if you want to keep thoes beliefs….or rewrite your own new/healthy ones.

Let’s Go! 💪🏼

12/13/2025

Absolute truth! Life happens….childhood traumas happen that affect us well into adulthood- but with the right tools- you can simply heal, find resolution and move beyond them.
Can you imagine your life without your triggers, fears, phobias and unhealthy coping skills?
Let’s do it!

11/18/2025

The best part of Hypnotherapy is the ability for You to UPGRADE those hardwired thoughts that are outdated or out right untrue.

Because truth is?

You ARE loved and are Very worthy of that love……
there Are people who stay….
People who Do support and cheer for you……there ARE people who want you to be here…..
You don’t have to Earn the right to be heard or take up space in this world.

And you 100% matter 💜

You’re doing better than you realize….keep going and if you need a little help upgrading those hardwired thoughts that aren’t for your highest good or don’t support who you’re becoming…..

Well- that’s where my weird skill set comes unti shine ✨ 😉 🙌🏼

💪🏼

11/17/2025

The Core Self of who you are is
Un-damage-able.
You’re Perfect and whole.

But we ALL have differing layers of pain, hardships, fear, anger, neglect, abandonment, abuse, heartache and the list goes on.

This impacts how we view the world, our thought processes, our reactions/responses to everyone around us.
And how we feel/experience and give Love.

Some call this Shadow Work…..or facing the skeletons In our closet….

But in my field- we call it Parts Therapy.

As we work through healing those parts…..we move closer to discovering who we Really are at Our Core.

!

10/23/2025

Doing the work can be simpler than you ever imagined. 🤷🏻‍♀️
(Notice I didn’t say necessarily Easy)

Hypnotherapy allows you to get to the root of the pain, anger, fear, hurt in a deep relaxed state- removing much of the anxiety and allowing you to access your subconscious to work With you….. instead of old belief patterns continually running you on autopilot.

Currently Im only seeing local clients in the area but will be accepting clients online soon!

10/19/2025

This.
And THIS is where I come in…..helping you enter into the deepest state of relaxation/meditation…..
helping you navigate to FIND the core….and then help you discover the Resolution You need in order to heal it…..which equals some pretty incredible life shifts.

A good Hypnotherapist will never ask “why the addiction or negative habit/life pattern etc?”

We ask…”why the Pain?”

And let’s help you heal it.

No one can erase the Past….but we can change our perception and how it impacts us in the Present…….which creates an entirely new Future!

10/07/2025

This sound actually hurts my heart because it echos EXACTLY what I felt after my previous marriage got blown to bits 💣
And yes- there were nights alone that I sounded exactly like this 💔

Then I spent the next 4 YEARS focusing on just Me and My kids…….trying to heal utilizing every traditional therapy, holistic, woo-woo, energy work modality etc on the planet.

The Bravest, yet Hardest thing we can ever do is say, “No- I’m NOT ok, I can’t keep going like this…….and I need help working through this.”
Whether it’s heartbreak, addiction, trauma, grief, childhood wounding (and fun fact- we ALL have ALL of these to some extent)
….there IS help available to find peace (neutrality) and resolution to the past pains…..
The Bravest thing is healing to the point you can fully love again- with your WHOLE heart ❤️

I see you……and need you to know help is out here 💜

08/04/2025

You Do Not have to have all the answers in order to move forward with your dream(s).

Just stay focused in faith on “what is the next right step for My highest good/greatest purpose?”
Because God/Source/Divine/Universe/Mother Earth/Higher Self - whatever you persobally connect with- absolutely are cheering you on and waiting for you to leap!

Fear is the biggest roadblock in this life- and fear only exsists in our minds.

Need help letting the fear go so you CAN take that next step?
That’s what I’m here for. 😉

07/21/2025

💜💜💜
It’s time to Really heal….
Ya ready?

07/14/2025

Hey! Look who emerged from the shadows! 👏🏻

Imposter syndrome is so damn real.

The feeling of no matter how much I study, certify in, learn and live through personally……..
Somehow it feels it’s Never enough to feel qualified enough to help someone else.

So something cracked open last night- and it was this feeling of “I’ll never be 100% safe and secure in this life until I can provide it for myself.”

Because when the Safety and security is 100% internal- it can never be taken away.

The next thought was, “people are waiting for your type of help.”

My life has been like a rollercoaster the last year or two…..and now I CHOOSE to step off the rollercoaster, stand firm in my own knowledge and gifts and Remember how capable I am….AND that I AM a damned good Clinical Hypnotherapist.

So tonight is spent updating my client forms, getting my online scheduler in order and deciding to BE BRAVE enough to put myself back out there for people to find…:people who are needing Exactly my Type of help.

Oh- and I’m doing the Korean Skincare Mask in the process…..
they look scary as hell but they WORK 😱 👻

Welcome to the world of my Professionalism-
I’m as good as they get….but I will still
Laugh at it all, post the dumb/awkward pictures and share insights into my crazy life….so you absolutely know you’re never alone.

Because no matter what your crazy life has dealt you…..I’ll understand and help you through it. 💜

04/12/2025

Hello Friends! This page has been comatose while I underwent some Major life changes!
Married- moved states and have been adjusting to a new town, new state, new life!

This picture below isn’t much- but it DOES represent the first step In establishing my new office space and new practices starting up soon!! 💜🙏🏼👏🏻
Stay tuned!

(And seriously- this is the most comfy, fuzzy, snuggly new client recliner that’s ever entered the world of Hypnotherapy! 🙃)

06/17/2024

Also- Happiest of Fathers Day to all the dads having a hard time today….
You’re doing so much better than you realize….you’re loved and you’re appreciated!!!

Address

Duchesne, UT

Opening Hours

Monday	6pm - 8pm
Tuesday	6pm - 8pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm

Website

https://calendly.com/lindseybradley-burt

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