10/07/2025
This sound actually hurts my heart because it echos EXACTLY what I felt after my previous marriage got blown to bits 💣
And yes- there were nights alone that I sounded exactly like this 💔
Then I spent the next 4 YEARS focusing on just Me and My kids…….trying to heal utilizing every traditional therapy, holistic, woo-woo, energy work modality etc on the planet.
The Bravest, yet Hardest thing we can ever do is say, “No- I’m NOT ok, I can’t keep going like this…….and I need help working through this.”
Whether it’s heartbreak, addiction, trauma, grief, childhood wounding (and fun fact- we ALL have ALL of these to some extent)
….there IS help available to find peace (neutrality) and resolution to the past pains…..
The Bravest thing is healing to the point you can fully love again- with your WHOLE heart ❤️
I see you……and need you to know help is out here 💜