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Embracing Our Brave with Heart-Centered Hypnotherapy

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Duchesne, UT
Embracing Our Brave with Heart-Centered Hypnotherapy

Deep relaxation techniques and Inner parts therapy for new peaceful resolutions with our past traumas

10/23/2025

Doing the work can be simpler than you ever imagined. 🤷🏻‍♀️
(Notice I didn’t say necessarily Easy)

Hypnotherapy allows you to get to the root of the pain, anger, fear, hurt in a deep relaxed state- removing much of the anxiety and allowing you to access your subconscious to work With you….. instead of old belief patterns continually running you on autopilot.

Currently Im only seeing local clients in the area but will be accepting clients online soon!

10/19/2025

This.
And THIS is where I come in…..helping you enter into the deepest state of relaxation/meditation…..
helping you navigate to FIND the core….and then help you discover the Resolution You need in order to heal it…..which equals some pretty incredible life shifts.

A good Hypnotherapist will never ask “why the addiction or negative habit/life pattern etc?”

We ask…”why the Pain?”

And let’s help you heal it.

No one can erase the Past….but we can change our perception and how it impacts us in the Present…….which creates an entirely new Future!

10/07/2025

This sound actually hurts my heart because it echos EXACTLY what I felt after my previous marriage got blown to bits 💣
And yes- there were nights alone that I sounded exactly like this 💔

Then I spent the next 4 YEARS focusing on just Me and My kids…….trying to heal utilizing every traditional therapy, holistic, woo-woo, energy work modality etc on the planet.

The Bravest, yet Hardest thing we can ever do is say, “No- I’m NOT ok, I can’t keep going like this…….and I need help working through this.”
Whether it’s heartbreak, addiction, trauma, grief, childhood wounding (and fun fact- we ALL have ALL of these to some extent)
….there IS help available to find peace (neutrality) and resolution to the past pains…..
The Bravest thing is healing to the point you can fully love again- with your WHOLE heart ❤️

I see you……and need you to know help is out here 💜

08/04/2025

You Do Not have to have all the answers in order to move forward with your dream(s).

Just stay focused in faith on “what is the next right step for My highest good/greatest purpose?”
Because God/Source/Divine/Universe/Mother Earth/Higher Self - whatever you persobally connect with- absolutely are cheering you on and waiting for you to leap!

Fear is the biggest roadblock in this life- and fear only exsists in our minds.

Need help letting the fear go so you CAN take that next step?
That’s what I’m here for. 😉

07/21/2025

💜💜💜
It’s time to Really heal….
Ya ready?

07/14/2025

Hey! Look who emerged from the shadows! 👏🏻

Imposter syndrome is so damn real.

The feeling of no matter how much I study, certify in, learn and live through personally……..
Somehow it feels it’s Never enough to feel qualified enough to help someone else.

So something cracked open last night- and it was this feeling of “I’ll never be 100% safe and secure in this life until I can provide it for myself.”

Because when the Safety and security is 100% internal- it can never be taken away.

The next thought was, “people are waiting for your type of help.”

My life has been like a rollercoaster the last year or two…..and now I CHOOSE to step off the rollercoaster, stand firm in my own knowledge and gifts and Remember how capable I am….AND that I AM a damned good Clinical Hypnotherapist.

So tonight is spent updating my client forms, getting my online scheduler in order and deciding to BE BRAVE enough to put myself back out there for people to find…:people who are needing Exactly my Type of help.

Oh- and I’m doing the Korean Skincare Mask in the process…..
they look scary as hell but they WORK 😱 👻

Welcome to the world of my Professionalism-
I’m as good as they get….but I will still
Laugh at it all, post the dumb/awkward pictures and share insights into my crazy life….so you absolutely know you’re never alone.

Because no matter what your crazy life has dealt you…..I’ll understand and help you through it. 💜

04/12/2025

Hello Friends! This page has been comatose while I underwent some Major life changes!
Married- moved states and have been adjusting to a new town, new state, new life!

This picture below isn’t much- but it DOES represent the first step In establishing my new office space and new practices starting up soon!! 💜🙏🏼👏🏻
Stay tuned!

(And seriously- this is the most comfy, fuzzy, snuggly new client recliner that’s ever entered the world of Hypnotherapy! 🙃)

06/17/2024

Also- Happiest of Fathers Day to all the dads having a hard time today….
You’re doing so much better than you realize….you’re loved and you’re appreciated!!!

06/12/2024

I’m saying this will all the Love and compassion in this world-
It’s not a catch phrase, it’s not a cliche- it’s TRUTH.
We know NOTHING about what others are going through……

WE, as a Collective Society, have GOT to find a way to individually heal so we CAN start sincerely showing REAL kindness to those we come in contact with.

Seriously-
Almost EVERYONE is hanging on by a thread…..lives feel as if they are crumbling, families are struggling, everyone’s oldest, deepest childhood wounds are coming Blasting up to the surface and very few have the skills to navigate these emotions without help from others…….

So please, for all that’s good and holy in this Universe….please focus inward, ask for help to help yourself heal….for it’s only when we’ve helped ourselves heal….that we can start Truly showing love and compassion to others.

AKA- work on your own inner s**t because unprocessed trauma comes spewing out through actions/reactions/thoughts and words to everyone around us.

I don’t have all the answers, I certainly am still working on some of my “Stuff” because it’s a lifelong process….
But I can help you get the process started…and I’ll be the first one to refer you to other Practitioners/modalities if that’s what will help you most. 💜

05/01/2024

I often forget how amazing Hypnotherapy sessions are until I facilitate a session that just rocks the world for the client (in the Best ways) and the AH-HA clarity/connecting the dots they get from it.

My sessions are Always Client Led…so when the their subconscious decides “oh hey- I’m ready for this deep dive” -
It’s just awesome!
(Usually it takes a couple seasons but Not Today! 😱)

It’s SO Fun/challenging to utilize the Full Spectrum of my skills when the client is ready.

Exhausting….but Absolutely Amazing 🤩

💋

05/01/2024

I was home exactly 30hours before my next travel day This morning.
Not gonna lie, folks- but I’m tired… 🥱

💥Pros of living 3hrs away from a city is-
No city-no crowds, room to breathe etc

🚫Cons of living 3hrs away from a city is-
Driving
A Lot.
And fuel/wear tear on my van is expensive.

💥Pros of being self employed-
I don’t have to ask anyone for time off to take my kids to Appts and do Hypnotherapy sessions outta town.

🚫Cons- not always consistent income- definite highs and lows. But it’s getting there!

💥Pros of an Additional Personal Business that’s automated once you get it set up- so it works 24/7 while I’m doing Hypnotherapy and taking my kids to appts?

🚫Cons- haven’t found one yet.

Nah- I’m Not making millions- but I’m curious-
if an extra $300 dropped in your bank acct today…
what would you do with it?
$600?

Throw a comment down below👇🏼👇🏼👇🏼

#5.2Billion

02/28/2024

To the AMAZING BUSINESSES and Individuals who have donated in support of our Drama Depts Upcoming production of
Fiddler on The Roof-
I’d love for you to see where your donations are going!

This week alone- our kids (approx 40 of them) will put in approx 38 HOURS of rehearsal/dress rehearsal AND FOUR Shows! 😳😱

38Hrs In addition to their regular school day hours!

It’s amazing, it’s intense, it’s incredible, it’s exhausting AND it’s still cold/flu season.

We decided several years ago that these kids needed more than Doritos and a Pepsi at night to stay healthy and able to perform through these crazy weeks of performances.

The parents/sometimes businesses provide a great dinner Pre-show and this ⬇️ is for intermission to refuel through their 2.5hr performance! 🎭

Our community Always steps up and helps take care of our youth and we’re so SO grateful!

Just a few businesses that have so graciously donated!
Jackson Restoration
Mountain Harvest Community Market
Jeff Burch Construction, INC
Savage Strong Fitness
Idaho Home Inspectors, INC
Dahle's Red-E-Mix Inc.
Embracing Our Brave with Heart-Centered Hypnotherapy
And several individuals!

We’re so incredibly grateful to all of you!
And Fun Fact-
This will get us through 4- maybe 5 shows? 😬
We have 12 total! 😱
So I’ll be shopping again soon.

Can’t wait to see you opening night!

Odd Fellows always does amazing on baking concession goodies for sale performance nights!

Address

Duchesne, UT

Opening Hours

Monday	6pm - 8pm
Tuesday	6pm - 8pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm

Website

https://calendly.com/lindseybradley-burt

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