Embracing Our Brave with Heart-Centered Hypnotherapy

Embracing Our Brave with Heart-Centered Hypnotherapy Deep relaxation techniques and Inner parts therapy for new peaceful resolutions with our past traumas

08/04/2025

You Do Not have to have all the answers in order to move forward with your dream(s).

Just stay focused in faith on “what is the next right step for My highest good/greatest purpose?”
Because God/Source/Divine/Universe/Mother Earth/Higher Self - whatever you persobally connect with- absolutely are cheering you on and waiting for you to leap!

Fear is the biggest roadblock in this life- and fear only exsists in our minds.

Need help letting the fear go so you CAN take that next step?
That’s what I’m here for. 😉

💜💜💜 It’s time to Really heal…. Ya ready?
07/21/2025

💜💜💜
It’s time to Really heal….
Ya ready?

Hey! Look who emerged from the shadows! 👏🏻 Imposter syndrome is so damn real. The feeling of no matter how much I study,...
07/14/2025

Hey! Look who emerged from the shadows! 👏🏻

Imposter syndrome is so damn real.

The feeling of no matter how much I study, certify in, learn and live through personally……..
Somehow it feels it’s Never enough to feel qualified enough to help someone else.

So something cracked open last night- and it was this feeling of “I’ll never be 100% safe and secure in this life until I can provide it for myself.”

Because when the Safety and security is 100% internal- it can never be taken away.

The next thought was, “people are waiting for your type of help.”

My life has been like a rollercoaster the last year or two…..and now I CHOOSE to step off the rollercoaster, stand firm in my own knowledge and gifts and Remember how capable I am….AND that I AM a damned good Clinical Hypnotherapist.

So tonight is spent updating my client forms, getting my online scheduler in order and deciding to BE BRAVE enough to put myself back out there for people to find…:people who are needing Exactly my Type of help.

Oh- and I’m doing the Korean Skincare Mask in the process…..
they look scary as hell but they WORK 😱 👻

Welcome to the world of my Professionalism-
I’m as good as they get….but I will still
Laugh at it all, post the dumb/awkward pictures and share insights into my crazy life….so you absolutely know you’re never alone.

Because no matter what your crazy life has dealt you…..I’ll understand and help you through it. 💜

Hello Friends! This page has been comatose while I underwent some Major life changes!Married- moved states and have been...
04/12/2025

Hello Friends! This page has been comatose while I underwent some Major life changes!
Married- moved states and have been adjusting to a new town, new state, new life!

This picture below isn’t much- but it DOES represent the first step In establishing my new office space and new practices starting up soon!! 💜🙏🏼👏🏻
Stay tuned!

(And seriously- this is the most comfy, fuzzy, snuggly new client recliner that’s ever entered the world of Hypnotherapy! 🙃)

Also- Happiest of Fathers Day to all the dads having a hard time today…. You’re doing so much better than you realize….y...
06/17/2024

Also- Happiest of Fathers Day to all the dads having a hard time today….
You’re doing so much better than you realize….you’re loved and you’re appreciated!!!

I’m saying this will all the Love and compassion in this world- It’s not a catch phrase, it’s not a cliche- it’s TRUTH. ...
06/12/2024

I’m saying this will all the Love and compassion in this world-
It’s not a catch phrase, it’s not a cliche- it’s TRUTH.
We know NOTHING about what others are going through……

WE, as a Collective Society, have GOT to find a way to individually heal so we CAN start sincerely showing REAL kindness to those we come in contact with.

Seriously-
Almost EVERYONE is hanging on by a thread…..lives feel as if they are crumbling, families are struggling, everyone’s oldest, deepest childhood wounds are coming Blasting up to the surface and very few have the skills to navigate these emotions without help from others…….

So please, for all that’s good and holy in this Universe….please focus inward, ask for help to help yourself heal….for it’s only when we’ve helped ourselves heal….that we can start Truly showing love and compassion to others.

AKA- work on your own inner s**t because unprocessed trauma comes spewing out through actions/reactions/thoughts and words to everyone around us.

I don’t have all the answers, I certainly am still working on some of my “Stuff” because it’s a lifelong process….
But I can help you get the process started…and I’ll be the first one to refer you to other Practitioners/modalities if that’s what will help you most. 💜



I often forget how amazing Hypnotherapy sessions are until I facilitate a session that just rocks the world for the clie...
05/01/2024

I often forget how amazing Hypnotherapy sessions are until I facilitate a session that just rocks the world for the client (in the Best ways) and the AH-HA clarity/connecting the dots they get from it.

My sessions are Always Client Led…so when the their subconscious decides “oh hey- I’m ready for this deep dive” -
It’s just awesome!
(Usually it takes a couple seasons but Not Today! 😱)

It’s SO Fun/challenging to utilize the Full Spectrum of my skills when the client is ready.

Exhausting….but Absolutely Amazing 🤩

💋

I was home exactly 30hours before my next travel day This morning. Not gonna lie, folks- but I’m tired… 🥱 💥Pros of livin...
05/01/2024

I was home exactly 30hours before my next travel day This morning.
Not gonna lie, folks- but I’m tired… 🥱

💥Pros of living 3hrs away from a city is-
No city-no crowds, room to breathe etc

🚫Cons of living 3hrs away from a city is-
Driving
A Lot.
And fuel/wear tear on my van is expensive.

💥Pros of being self employed-
I don’t have to ask anyone for time off to take my kids to Appts and do Hypnotherapy sessions outta town.

🚫Cons- not always consistent income- definite highs and lows. But it’s getting there!

💥Pros of an Additional Personal Business that’s automated once you get it set up- so it works 24/7 while I’m doing Hypnotherapy and taking my kids to appts?

🚫Cons- haven’t found one yet.

Nah- I’m Not making millions- but I’m curious-
if an extra $300 dropped in your bank acct today…
what would you do with it?
$600?

Throw a comment down below👇🏼👇🏼👇🏼

#5.2Billion

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Duchesne, UT

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