Village Yoga

03/29/2026

Slip into spring with us ✨🌻⭐️

Next Yoga & Coffee 4/11 7-8am

The Language of Energy Workshop 4/26 1-3:30pm

03/23/2026

03/22/2026

Don’t miss a very special workshop this week with ✨❤️

Join us daily at the studio!

03/16/2026

Join us this Saturday, March 21st for a morning of yoga, coffee, and community ☕️✨🌻 Your $35 ticket includes yoga and a $5 voucher toward your drink of choice. To sign up, click the link in bio.

03/15/2026

A busy week for our Village—just in time for spring! 🌸🌻🪻

Monday, March 16th All Levels Flow 7-8am with Kevin, offered in the studio AND virtual this week

Saturday, March 21st Yoga & Coffee at

Sunday, March 22nd Bloom Into Bliss: Spring Equinox Workshop 11am-1pm with .amsler &

03/08/2026

So many exciting events at our Village this month! ✨🍀

Saturday, March 21st 7-8am Yoga x Coffee at

Sunday, March 22nd 11-1pm Bloom Into Bliss: A Spring Equinox Workshop with .amsler &

Saturday, March 28th 2:30-4:30pm Flex & Extend Workshop with

03/01/2026

As March arrives, we feel the subtle shift from winter stillness toward spring awakening. The light lingers longer, the air softens, and nature begins to stir back to life. This month at Village Yoga, we explore the theme of Prana.

In yogic philosophy, prana is our vital life force — the subtle energy carried through the breath that animates and sustains us. It flows through every movement, every inhale and exhale, and every moment of awareness. When prana moves freely, we feel energized, balanced, and alive. When it feels stagnant, we may feel heavy, stuck, or depleted.

March invites us to reconnect with this life force. As the season shifts, it is a natural time to clear out stagnant energy and invite in fresh vitality. Through breath-centered movement, mindful awareness, and grounding stillness, we will explore how to cultivate and circulate prana — energizing the body while creating spaciousness in the mind and heart.

Reflection for the month:
Where can I invite fresh energy into my life?

🍀🤞😉

02/27/2026

Making our own sunshine on these dreary winter days 🌧️☀️

Special schedule this weekend:

Saturday, Feb 28th
9-10:15am All Levels Flow (studio + virtual) with Jen
11am-12pm Free All Levels Flow (studio + virtual) with Nancy

Sunday, March 1st
9-10:15am All Levels Flow (studio + virtual) with Bee
4:30-5:30pm Donation-based Yin Yoga (virtual-only) with Sarah

02/22/2026

The last week of February looks good at our Village ✨

02/15/2026

This week at our village ⭐️☁️✨

02/11/2026

We can’t think of a better way to spend Valentine’s Day 💕 Grab your valentine or galentine and join us on Saturday, February 14th 7-8am for a 60-minute yoga class, followed by coffee.

Your $35 ticket includes the yoga class and a $5 voucher toward your drink of choice. See you there, loves! ❤️

02/09/2026

Village Valentine in full effect this week ✨💕 Join us daily at our studio or virtually. This Saturday, practice with us for our very special monthly yoga & coffee event ☕️