NOVA Pulmonary Critical Care and Sleep Associates

08/23/2025

🔍 Comprehensive Sleep Disorder Evaluation

Complete assessment of sleep patterns, breathing disturbances, and nighttime behaviors. Our thorough evaluation process begins with detailed sleep history review, examining everything from your bedtime routines to morning symptoms that might indicate underlying sleep disorders.

During your comprehensive assessment, our specialists analyze sleep quality patterns, identify potential breathing interruptions, and evaluate behaviors that occur during sleep such as movement disorders, snoring patterns, or unusual nighttime activities. We also review how sleep issues impact your daytime functioning, energy levels, and overall health.

This multi-faceted approach allows us to pinpoint specific sleep disorders and develop personalized treatment strategies. Whether you're dealing with sleep apnea, insomnia, narcolepsy, or other sleep disturbances, our comprehensive evaluation provides the foundation for effective, targeted treatment that addresses your unique sleep challenges.

📞 Call us at 571-367-0000
🌐 Learn more: www.novapulmonary.com

.

08/20/2025

👨‍⚕️ Meet Our Team: Dr. Arman Murabia, M.D.

We're proud to introduce Dr. Arman Murabia, whose Yale University training and multilingual expertise make him a valuable asset to our Northern Virginia community. Dr. Murabia brings comprehensive knowledge in pulmonary medicine, critical care, and sleep disorders, with particular specialization in treating complex sleep conditions like insomnia.

What sets Dr. Murabia apart is his ability to connect with diverse patient populations through language and cultural understanding. Fluent in Spanish, Urdu, Punjabi, and Hindi, he ensures that language barriers never prevent patients from receiving exceptional respiratory and sleep care.

Call 571-367-0000 or visit novapulmonary.com to schedule with Dr. Murabia today.

08/17/2025

💤 Beyond CPAP: Alternative Sleep Apnea Solutions

Discover sleep apnea treatment options beyond CPAP. Our specialists offer multiple therapeutic approaches tailored to your specific needs, lifestyle, and treatment preferences. While CPAP therapy remains highly effective, we understand it's not the right fit for everyone's lifestyle or comfort level.

Alternative treatments include custom oral appliances that gently reposition your jaw to keep airways open, positional therapy devices that encourage side sleeping, weight management programs that can significantly reduce sleep apnea severity, and lifestyle modifications targeting specific contributing factors.

For appropriate candidates, we also provide consultation for surgical options and newer technologies like hypoglossal nerve stimulation. At Nova Pulmonary, we believe successful sleep apnea treatment requires finding the approach that you'll use consistently long-term, which is why we offer comprehensive treatment options beyond traditional CPAP therapy.

📞 Call us at 571-367-0000
🌐 Learn more: www.novapulmonary.com

08/14/2025

We are hiring - Pulmonologist Opportunity – Live, Work, and Thrive in Northern Virginia (Outpatient Pulmonary Practice with sleep optional, No Call - No Weekend)
Apply here -

NOVA Pulmonary Critical Care and Sleep Associates is hiring for Pulmonologist Opportunity – Live, Work, and Thrive in Northern Virginia (Outpatient Pulmonary Practice with sleep optional, No Call - No Weekend) . Northern Virginia · Apply on HealtheCareers.com

08/11/2025

💙 Thank you, Mark Waller, for this wonderful testimonial!

Words like "lifesaver" remind us why specialized respiratory care is so crucial. When breathing becomes difficult or sleep is disrupted, expert intervention can truly transform quality of life and overall health outcomes.
Our entire team, from our front desk staff to our specialists, is dedicated to providing not just medical excellence but also the compassionate, friendly care that makes patients feel comfortable and supported throughout their treatment journey.

We're honored to be Mark's trusted partner in respiratory health and grateful for patients who share their positive experiences to help others find the care they need.

📞 Call us at 571-367-0000
🌐 Learn more: www.novapulmonary.com

08/08/2025

We're proud to introduce Rebekah Lee, our Lead Advanced Practice Provider who brings exceptional expertise and compassionate care to Nova Pulmonary. As a board-certified Adult-Gerontology Nurse Practitioner with her master's degree from George Mason University, Rebekah combines advanced clinical knowledge with genuine dedication to patient wellness.

With over nine years of nursing experience, Rebekah specializes in caring for patients across the adult lifespan, from young adults to seniors, addressing complex respiratory and sleep health needs with personalized attention. Her patients consistently praise her thorough approach, clear communication, and ability to make complex medical information understandable.

As a Northern Virginia resident herself, Rebekah understands the unique health challenges our community faces and is committed to providing accessible, high-quality care close to home. When she's not caring for patients, she enjoys spending quality time with her family and loved ones.

Call 571-367-0000 or visit novapulmonary.com to schedule your appointment today.

08/05/2025

🩺 Pulmonary Medicine You Can Trust

When breathing becomes difficult or sleep feels elusive, you need more than just medical expertise, you need a healthcare partner who combines advanced knowledge with genuine compassion and personalized attention to your unique needs.

At Nova Pulmonary Critical Care and Sleep Associates, our board-certified specialists bring decades of combined experience in diagnosing and treating the full spectrum of respiratory and sleep disorders. From common conditions like asthma and sleep apnea to complex cases involving pulmonary fibrosis or rare sleep disorders, we provide evidence-based care tailored to each patient's specific situation.

Trust is earned through consistent excellence in patient outcomes, clear communication, and genuine dedication to improving lives. Our patients consistently tell us that they feel heard, understood, and confident in their treatment plans, because exceptional respiratory care requires both medical precision and human understanding.

📞 Call us at 571-367-0000
🌐 Learn more: www.novapulmonary.com

08/02/2025

👨‍⚕️ Meet Paulos Abebe, PA-C - Compassionate Care with Emergency Medicine Expertise

Paulos Abebe, our board-certified Physician Assistant who brings a unique blend of emergency medicine and cardiac care experience to Nova Pulmonary. His diverse medical background provides invaluable perspective when managing both acute respiratory concerns and chronic pulmonary conditions.

Paulos's experience in high-pressure emergency settings has honed his ability to quickly assess complex symptoms while his cardiac care background helps him understand the critical connection between heart and lung health. This comprehensive expertise allows him to provide thorough, well-rounded care for patients with various respiratory and sleep disorders.

What truly sets Paulos apart is his commitment to personalized, compassionate treatment. He takes time to listen to your concerns, explain conditions clearly, and work collaboratively with you to develop treatment plans that fit your lifestyle and health goals.

Call 571-367-0000 or visit novapulmonary.com to schedule your appointment with Paulos Abebe, PA-C today.

07/28/2025

New Patient Welcome 🏥 – Your Journey to Better Breathing Starts Here in Vienna, VA!

Welcome to Nova Pulmonary Critical Care and Sleep Associates, conveniently located at:
124 Park Street, Suite 203, Vienna, VA 22180
📞 Phone: 571-367-0000
🌐 Website: www.novapulmonary.com

We’re proud to serve our local community, including nearby areas like Tysons, Oakton, and Fairfax, with expert care in pulmonary and sleep medicine.

We know that taking the step to see a pulmonary or sleep specialist can feel overwhelming, but you’ve made an important choice to prioritize your respiratory health and overall wellbeing.

During your first visit to our Vienna office, our specialists will conduct a comprehensive evaluation of your symptoms, medical history, and lifestyle factors that may be affecting your breathing or sleep. We’ll take the time to explain everything in clear, understandable terms and answer all your questions, ensuring you feel confident and comfortable with your care plan moving forward.

From our friendly, knowledgeable front desk team to our expert physicians, every member of our staff is dedicated to providing personalized care close to home. Our goal is to make your experience seamless while helping you achieve easier breathing, better sleep, and an improved quality of life.

We’re here for you – right here in Vienna.

NOVA Pulmonary Critical Care and Sleep Associates provides comprehensive services in the fields of lung and sleep disorders

07/25/2025

Understanding COPD in Warmer Months ☀️

How summer heat impacts breathing and how to manage it. Hot, humid weather can make breathing more challenging for people with COPD as the body works harder to cool itself, requiring more energy and oxygen. High temperatures combined with poor air quality create a perfect storm for respiratory distress.

Heat causes blood vessels to dilate, potentially reducing oxygen delivery to muscles and organs while increasing the heart's workload. For COPD patients, this means activities that felt manageable in cooler weather may suddenly feel overwhelming during summer months. Additionally, ground-level ozone tends to increase on hot days, irritating already sensitive airways.

Stay ahead of summer breathing challenges by planning indoor activities during peak heat hours (10 AM - 4 PM), using air conditioning when possible, staying well-hydrated, and keeping rescue medications easily accessible. At Nova Pulmonary, we help patients develop personalized summer management strategies to maintain active lifestyles despite seasonal challenges.

07/22/2025

Breathe Easy on the Go ✈️

Travel Tips for Respiratory Patients. Planning ahead makes all the difference when traveling with respiratory conditions or sleep disorders. Start by ensuring you have enough medications for your entire trip, plus extra days in case of delays, and always pack essential medications in your carry-on bag rather than checked luggage.

For CPAP users, modern machines are TSA-approved and don't count toward carry-on limits, but bring your prescription or documentation to smooth security screening. Consider downloading sleep apps or bringing familiar comfort items to help maintain sleep routines in unfamiliar environments, as disrupted sleep can worsen respiratory symptoms.

Research your destination's air quality, altitude, and local pollen forecasts to prepare for potential triggers. If traveling to higher elevations, consult with your Nova Pulmonary specialist about adjusting medications or oxygen therapy. Don't let respiratory concerns limit your adventures - proper planning ensures you can explore the world while protecting your lung health.

07/19/2025

What Is Obstructive Sleep Apnea? 😴

Obstructive Sleep Apnea (OSA) is a serious sleep disorder where your breathing repeatedly stops and starts during sleep due to blocked airways. When throat muscles relax excessively during sleep, they can collapse and obstruct your airway, causing breathing pauses that last from seconds to over a minute.

These breathing interruptions trigger your brain to wake you just enough to restart breathing, often without you realizing it's happening. This cycle can repeat 5-30 times per hour or even more in severe cases, preventing you from reaching the deep, restorative sleep stages your body needs for proper functioning.

The consequences extend far beyond feeling tired - untreated sleep apnea significantly increases risks for high blood pressure, heart disease, stroke, and diabetes. At Nova Pulmonary, our comprehensive sleep evaluations can accurately diagnose sleep apnea severity and develop effective treatment plans to restore healthy breathing during sleep.