MOTIV Physical Therapy and Personal Training

06/24/2025

Erin Kline and the Emmy-nominated "The American Dream TV" visit Dr. Alex Loch to discuss how motivPT is revolutionizing online physical therapy and patient care.

Erin Kline and the Emmy-nominated "The American Dream TV" visit Dr. Alex Loch to discuss how motivPT is revolutionizing online physical therapy and patient c...

06/22/2025

When a senior breaks their leg or hip, it’s scary–not just the incident itself but also the threat of losing your independence in the following months and years.

For Martha, this was precisely her concern. She broke her femur over New Year of 2022, and Martha feared what that meant for her future. Martha was active, went into the office most days per week, and she had family and grandkids she wanted to keep up with. She was not ready to be done with those things.

Read more about Martha’s motivPT story at https://motivpt.com/get-back-on-your-feet-how-physical-therapy-helped-a-seniors-recovery-after-a-broken-leg/.

05/27/2025

Cindi is in charge of the laundry, and the laundry is in the basement. This means stairs, but Cindi’s active, so stairs are no big deal. One day, Cindi’s knee started hurting, and it kept hurting for weeks; then stairs became a very big deal.

Learn more about this patient success story at https://motivpt.com/laundry-shouldnt-be-this-hard-how-cindi-whipped-her-knee-pain/.

05/24/2025

All bodies can change and get better. The key is to find where your body is starting, match it with the right exercises, then advance when your body is ready. It rarely happens, but if we don’t think motivPT will work for you, we’ll let you know up front. We think you’ll love motivPT!

05/21/2025

“But, how does it work?”

This is a question we get a lot, and the answer is simple. MotivPT matches exercises to your body to safely get your body feeling better and stronger.

MotivPT is just like normal physical therapy, but we’re all online. We assess you, match you with the right exercises for your body, check in as you go, and get you stronger and feeling better.

Learn more and get started on your healing journey today by visiting motivpt.com!

05/08/2025

When she’s dancing, she doesn’t feel her knee. Especially when she’s competing. It had been more than a year and a half since her injury, then surgery that put her out of dance, and this past January in Nashville was her comeback competition. Getting here wasn’t easy. There were lots of bumps in the road, setbacks, and struggles. But Kate is one of the most persistent patients and dancers I have worked with. When Kate says she’s going to do something, it’s my job as her physical therapist to make sure her body is ready.

Read more at https://motivpt.com/from-injury-to-victory-reclaiming-her-passion-for-dance-through-physical-therapy/

05/06/2025

Check out this EPIC patient achievement by Rana! 😱😍🚴‍♀️

Rana kicked major butt on the peloton for Parkinson’s ride last Saturday. When she started with us, even day-to-day activities like walking, and stairs were painful, forget about cycling. But with her attitude, commitment, and goal in mind, she was able to crush this event. Atta girl, Rana! 💪🏼💪🏼

04/26/2025

We are FOUR years old now!!! 🎉🎂🎈

That means we can jump, run, stretch, AND balance like big kids! 🏃🏽‍♀️💪🏼 Thank you for helping us grow strong and steady—just like we help our patients. 💕 We love fixing boo-boos and making bodies feel happy! 😊🥰

04/20/2025

Not HOPPING around as easy as you used to this Easter? 🐰 MotivPT can get you moving the way you want to this spring. Visit motivpt.com to learn more and schedule your consult today.

04/02/2025

The journey to recovery should be enjoyable and uplifting. ☺️

At motivPT, we infuse our services with fun and positivity, understanding that facing injury or limitations can be daunting. Through engaging experiences and uplifting content, we aim to bring smiles, laughter, and joy to the rehabilitation process, making every journey memorable and enjoyable. ❤️

03/24/2025

Put Your Hands in the Air!

No, Jeff wasn’t being arrested, but he was trying to get through airport security to visit friends and family in Las Vegas, then Los Angeles. His flight was in February, about a month after we’d started him in physical therapy. He was improving and was sleeping better, had better arm range of motion, and his pain had gone down. But when TSA asked him to lift his arms for the body scan, Jeff couldn’t do it. He couldn’t make the shape of that outline you’re supposed to copy in the body scanner. They still let him on the plane, but it gave him a good indication of where he was at and where he still needed to go. Learn more about Jeff’s story: https://motivpt.com/put-your-hands-in-the-air-jeffs-shoulder-recovery/

03/11/2025

Don’t take our word for it. Take it from our satisfied patients. ⬇️⬇️⬇️

“Chronic low back pain and stiffness had slowed down my training and greatly impacted my ability to enjoy my active pursuits. After two other PT regimens failed to get me where I wanted to be I decided to give MOTIV Physical Therapy and Personal Training a try. I love the variety in daily exercises, the app reminders, the ability to check-in with Dr. Alex Loch regularly from anywhere, and the cost (it’s MUCH cheaper than any PT I can get through my health insurance). After 12 weeks of progressive stretching and strengthening I was able to complete the 20km Kortelopet - 29K Cross-Country Ski Race, Birkie Week 2024 and, even more exciting, I can once again carry my daughter without added back pain. Thanks, Dr. Alex, for helping me cross the finish line strong!” -Emily, motivPT patient