North Shore Sauna

North Shore Sauna Sauna tents are an affordable, portable, and authentic option, allowing you to sauna anywhere!

This season reminds us why we do this. For the moments that slow us down, the people who show up, and a community that c...
12/25/2025

This season reminds us why we do this. For the moments that slow us down, the people who show up, and a community that continues to grow around warmth, connection, and care. We’re incredibly grateful for every one of you.

12/24/2025

Sauna has always been about more than heat. It’s about gathering, reconnecting, and creating space to slow down together. We’re deeply thankful for a community that chooses presence, wellness, and each other.

12/23/2025

When winter keeps you inside, sauna gives you a reason to step out. Regular sessions support circulation, recovery, and mental clarity when movement slows and cold takes over. Make heat part of your winter routine.

12/22/2025

Gym saunas come with schedules, crowds, and compromises. A sauna at home means heat on your time, privacy every session, and a ritual that actually fits your life. No commute. No waiting. Just consistent recovery whenever you need it.

12/19/2025

One of the most underrated benefits of sauna is better sleep. Raising your body temperature and then letting it cool naturally helps signal your nervous system to wind down, making it easier to fall asleep and stay asleep. A simple evening sauna can change your nights.

Your sauna isn’t just for stillness. Gentle yoga, stretching, or breath-led movement in the heat can improve flexibility...
12/18/2025

Your sauna isn’t just for stillness. Gentle yoga, stretching, or breath-led movement in the heat can improve flexibility, ease tension, and deepen recovery. Don’t forget to use your sauna as a tool for movement every once in a while.

12/17/2025

Winter tests your energy, mood, and motivation. Regular sauna use adds warmth, circulation, and a rhythm your body can rely on when the days are short and the cold sets in. It’s not just about staying warm — it’s about staying well all season long.

12/16/2025

Our saunas were designed to be set up not just anywhere… but EVERYwhere. From backyards and cabins to beaches, trailheads, and frozen lakes — we never wanted to limit where our community could experience the heat. That’s why we created different sizes and variations: so every person, every lifestyle, and every circumstance has a sauna that truly fits. Because wellness shouldn’t depend on your square footage, your location, or your setup. It should go where you go.

12/14/2025

Sometimes we all need a reminder to stop sweating the small things. If you’ve got a friend who’s carrying the weight of every little worry, send this their way. In the grand scheme of our lives, most of what we stress over is so small — but it doesn’t feel small when we’re in it. A moment to breathe, decompress, and step into the heat can shift everything. Here’s to slowing down, letting go, and giving ourselves the space we deserve.

The Mini was built for the ones who love simplicity — quick setup, cozy heat, and a warm escape that fits almost anywher...
12/13/2025

The Mini was built for the ones who love simplicity — quick setup, cozy heat, and a warm escape that fits almost anywhere. Small in size, huge in impact.

12/12/2025

In the cold months, our bodies crave warmth. Stretching in the heat boosts flexibility, reduces stiffness, and helps your muscles move the way they’re meant to. It’s a small ritual with a big impact.

12/11/2025

This time of year always reminds us how much there is to be grateful for — warmth, community, and the quiet moments that bring us back to ourselves. The sauna has a way of making all of that feel a little clearer.

Address

3959 E Calvary Road
Duluth, MN
55803

Alerts

Be the first to know and let us send you an email when North Shore Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to North Shore Sauna:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram