What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 2pm

Yoga North International SomaYoga Institute

Home
United States
Duluth, MN
Yoga North International SomaYoga Institute

310 E Superior St, Suite 120, MN 55802 218.722.9642 http://www.YogaNorthDuluth.com/ Our Sister studios include Tula in St.

"Yoga North International SomaYoga Institute in Duluth, Minnesota-known for its Teacher Trainings, both 200 and 500 hour and SomaYoga 1000 hour Therapy Training programs and their emphasis on Yoga for Everyone within their 25 plus years. Yoga North provides yoga classes in a variety of styles and levels including Therapeutic yoga, SomaYoga, Somayasa, SomaYoga for Pain and Stress Reduction, Gentle Yoga for Seniors and for those with Neuromuscular Issues and Stronger!, as well as a number of specialized workshops on yogic thought and eastern philosophy. Paul, MN and Sacred Health in Des Moines, IA and our Video's on Demand, including over a 100 recorded classes.

03/20/2026

If you're a teacher, what's the hardest to navigate in your group classes?

If you're a student, what do you wish your teacher would do more or less?

03/17/2026

Use the code☘

LOTUSLUCK50

For 50% off any weekly class you register for in the next two weeks!

Tuesday 9:30am ONLINE
Tuesday 5:30pm IN PERSON
Wednesday 7:00pm ONLINE
Thursday 9:30am ONLINE

https://www.yoganorthduluth.com/classes/

03/13/2026

Chronic Pain + The Brain

SomaYoga uses neuromuscular re-education to help the body release the pain and tension it holds. This work helps to retrain the patterns long held, often leading people to a path of freedom!!

03/12/2026

Don't miss out on this Online Pelvic Floor Workshop with Yoga Therapist Ann Maxwell! Not from Duluth- don't worry! You can still attend :-)

Register here: https://momence.com/Yoga-North-Duluth/Pelvic-Floor-Workshop%3B-What's-Up-Down-There%3F!-w.-Ann-Maxwell/131423188

03/11/2026

When do you feel most regulated?

Morning/ After movement/ After Breathwork/ Never sure

Share your response in the comments and lets all learn some new tools!

03/10/2026

Anxiety lives in the nervous system - not your personality

SomaYoga + breathwork help downshift from sympathetic activation to regulation.

Your body isn't broken; it's in protection mode.

03/09/2026

This isn't escaping...It's restoration.

Join Ann and Molly in Switzerland or Scottland for an incredible opportunity to heal, reset and connect.

Swiss Alps: https://www.oneyogaglobal.com/switzerland-with-ann-molly/

Scottish Highland: https://www.oneyogaglobal.com/scotland-with-ann-and-molly/

03/08/2026

Myth or Truth?!👀

SomaYoga or yoga therapy is only for injuries.

Answer in the comments below⬇

03/07/2026

Private yoga therapy sessions are tailored to YOU.

We assess:

• Posture
• Movement patterns
• Nervous system tendencies
• Lifestyle stress
• Pain

Then we build a plan together for resolution and better living!

Spots open this month.
https://www.yoganorthduluth.com/classes/private-sessions/

03/06/2026

03/05/2026

Are you ready to teach beyond cueing poses?

SomaYoga is a therapeutic modality that helps teachers:
🌟Understand patterns in the body
🌟Make yoga accessible to anyone
🌟Support the nervous system
🌟Reach clients w trauma

This training is for teachers who want to add DEPTH to their tool box!

DM "training" or details

Address

310 East Superior Street
Duluth, MN
55802

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm

Telephone

+12187229642

Website

http://www.YogaNorthDuluth.com/

Alerts

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