01/09/2023
Hey there, I am Savannah! Welcome to North Shore Mental Health Services! I am glad you are here! Life can be a roller coaster. At times we stick our arms in the air enjoying the ride, and other times, we close our eyes and get scared. This shows how difficult and scary our journey through life can be. As a therapist and as a human being, I want you to feel welcomed, safe, and heard. Everyone has their own unique story. Our stories are what makes us who we are. You are truly the expert of your own life, and I will walk alongside you, listen with empathy, and meet you where you are at. You do not have to face it alone. Let’s ride this roller coaster together!
I value the importance of creating a non-judgemental, open space where everyone can share their vulnerabilities, struggles, resiliency, and stories. I will come forward with kindness, support, and care. This will be a collaborative experience together, with you, and your family. We can only change if we are ready to change. Change is truly a scary thing. I want to help normalize these scary feelings together.
I am passionate about working with those who are dealing with transitions and changes in their lives whether that means with individuals, families, couples, children, adolescents, or adults. These transitions may look like grief and loss, transitioning to college, or others. Humans are meant to be connected to their inner-being and those around them. Diane Gehart said, “Being connected to other people – listening and being heard – allows us to remember who we were, who we are, and who we are becoming.” In this therapeutic space, we will work together to empower who you are becoming.
I graduated from Saint Mary’s University of Minnesota with a master’s degree in Marriage and Family Therapy and am currently working towards licensure under supervision. When I am not practicing therapy, I love to hike, go horseback riding, and explore new things with my husband. I look forward to meeting you and hearing your story