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BrainCore of Duluth

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BrainCore of Duluth

Neurofeedback Therapy helps the brain regulate itself using scientific computer technology. Retrain your mind, leave worries behind.

It's a non-invasive, drug-free, and painless therapy for children and adults. Complimentary NeuroHealth calls available.

12/08/2025

Real talk, friends. How's your nervous system doing right now? 🧠💙

The holidays are supposed to be magical, but let's be honest, for many of us, they're 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗻𝗴.

Between family obligations, financial pressure, disrupted routines, and the expectation to be JOYFUL through all of it... our brains are maxed out.

So let's check in. What's your biggest holiday stressor?

A) Family dynamics and social obligations
B) Financial pressure and gift expectations
C) Disrupted routines and lack of personal time
D) Trying to manage everyone else's expectations
E) All of the above (we see you 😅)

Drop your answer in the comments. You're not alone in this.

Remember: Your brain doesn't have to white-knuckle its way through December. Neurofeedback trains your nervous system to regulate stress naturally➡️without medication, without years of therapy, with 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

I work with patients nationwide (ages 5+) because stress doesn't just affect adults. Our children feel it too, and their developing brains need support navigating holiday overwhelm.

Let's make this December different. Comment below or message me to learn how neurofeedback can help your whole family find calm. 💚

12/05/2025

If the holidays have you one peppermint-latte away from a meltdown… you’re in good company.

Your brain is juggling:
🎄 Family expectations
🎁 Financial pressure
📅 Too many events
💭 Too many emotions

No wonder it’s tired.

Neurofeedback helps your brain find its calm again so you can actually enjoy the moments that matter… instead of fighting through them.

Because peace shouldn’t require you to “just deal with it.”

Your nervous system deserves a soft place to land this season.
Tag someone who deserves a little brain-care too.
Or schedule your NeuroHealth Screening call today! www.bookwithdrh.com

12/04/2025

🧠✨ When Your Brain Is Tired But You Can’t Slow Down…

December is beautiful… and exhausting.
Between family, work, holidays, and everyone needing something from you, it’s easy to feel like you’re running on fumes.

If you’ve noticed:
• More anxiety than usual
• Brain fog that makes everything harder
• Waking up tired no matter what
• Forgetting the little things
• Struggling to be present

You’re not the only one. And you’re not failing.
Your brain is doing its best under 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦.

At BrainCore of Duluth, we support your brain in finding its balance again.

Neurofeedback therapy helps calm the chaos and bring back clarity, focus, and peace.

No judgment. No “just breathe” advice.
Just a 𝘀𝗰𝗶𝗲𝗻𝗰𝗲-𝗯𝗮𝗰𝗸𝗲𝗱 𝗽𝗮𝘁𝗵 to feeling like yourself again.

If you’re heading into the new year wanting more calm, more joy, more you… We’re here.

What's one thing you've been putting off because you 'just don't have the mental space' for it?

Book your NeuroHealth Screening Call today. www.bookwithdrh.com

Give yourself a little care today. You deserve to feel like you again.

12/01/2025

Real talk, friends. How's your nervous system doing right now? 🧠💙

The holidays are supposed to be magical, but let's be honest, for many of us, they're 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗻𝗴. Between family obligations, financial pressure, disrupted routines, and the expectation to be JOYFUL through all of it... our brains are maxed out.

So let's check in. What's your biggest holiday stressor?

A) Family dynamics and social obligations
B) Financial pressure and gift expectations
C) Disrupted routines and lack of personal time
D) Trying to manage everyone else's expectations
E) All of the above (We see you! 😅)

Drop your answer in the comments. You're not alone in this.

And remember: Your brain doesn't have to white-knuckle its way through December.

Neurofeedback trains your nervous system to regulate stress naturally➡️without medication, without years of therapy, with 𝘭𝘢𝘴𝘵𝘪𝘯𝘨 results.

I work with families nationwide (ages 5+) because stress doesn't just affect adults. Our children feel it too, and their developing brains need support navigating holiday overwhelm.

Let's make this December 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁.

Comment below or message me to learn how neurofeedback can help your whole family find calm. 💚

11/26/2025

Here's what people don't understand about epilepsy: It's not just about the seizures. It's about the constant worry of wondering when the next one will hit.

Will I have a seizure while I'm driving? While I'm at my kid's school event? During an important meeting? In front of strangers who'll judge me or be scared?

Those anxious thoughts aren't just uncomfortable...they actually make seizures 𝗠𝗢𝗥𝗘 𝗹𝗶𝗸𝗲𝗹𝘆. Stress lowers the seizure threshold, which means the very fear of having a seizure can trigger one. It's a cruel cycle.

This is why neurofeedback is so powerful for people with epilepsy.

We're working on two fronts:

𝗙𝗶𝗿𝘀𝘁, training the brain to maintain more stable electrical patterns, which reduces seizure frequency.

𝗦𝗲𝗰𝗼𝗻𝗱, training the brain to regulate stress and anxious thoughts more effectively, which both improves quality of life AND reduces seizure triggers.

You get to feel calmer, more confident, and more in control➡️literally. Your brain learns to self-regulate in ways that support both seizure control and emotional wellbeing.

I've watched patients go from planning their entire lives around seizure risk to gradually expanding their worlds again. Driving. Swimming. Taking that job they wanted. Living without constant fear.

𝘛𝘩𝘢𝘵'𝘴 the kind of transformation that makes this work 𝘀𝗼 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹!

If you could do one thing you've been avoiding because of seizure risk, what would it be?
Tell me in the comments.

💭 I want to hear your dreams rather than your limitations.

𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘠𝘰𝘶𝘳 𝘉𝘳𝘢𝘪𝘯 𝘸𝘪𝘵𝘩 𝘕𝘦𝘶𝘳𝘰𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬 includes real case stories of neurological transformation. Get your copy and discover what's possible when you give your brain the right kind of support.

11/24/2025

To the parents of kids with epilepsy who are reading this:
I see you lying awake at night, listening to make sure your child is breathing safely.
I see you counting medications, tracking side effects, advocating with teachers and doctors.

I see you watching your child sit on the sidelines while other kids swim, or climb, or do things you're afraid might trigger a seizure.

I see you wondering if you're making the right choices, doing enough, protecting them without smothering them.

You're doing an incredible job in an impossibly hard situation.

I want you to know that neurofeedback therapy has helped many families in your exact position. Not as a replacement for medical care; however, your child's neurologist is essential. See it as a complementary approach that can make a real difference.

The research on neurofeedback for pediatric epilepsy is strong. Many children experience fewer seizures. Many are able to reduce medication doses (always under medical supervision). Many show improvements in attention, learning, sleep, and emotional regulation...all things that are often affected by both epilepsy and anticonvulsant medications.

Your child's brain is amazingly capable of learning new patterns. Neurofeedback teaches the brain to recognize and maintain more stable electrical activity. It's like physical therapy, but for brain function.

Since it's available virtually, you don't have to add more appointments to your already overwhelming schedule. We work together remotely, on your timeline, in your home.

What's one thing you wish your child could do without worry about seizures? Share it in the comments—because hope matters, and your child's dreams matter.

𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘠𝘰𝘶𝘳 𝘉𝘳𝘢𝘪𝘯 𝘸𝘪𝘵𝘩 𝘕𝘦𝘶𝘳𝘰𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬 includes information specifically about pediatric applications and neurological conditions. Get your copy today and learn about the possibilities that exist for your child's brain health.

11/21/2025

What if better brain health didn't mean juggling multiple appointments with providers who never talk to each other?

The most effective approach to cognitive health is integrative➡️addressing multiple systems simultaneously.

My practice brings together three essential elements:

𝘕𝘦𝘶𝘳𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘖𝘱𝘵𝘪𝘮𝘪𝘻𝘢𝘵𝘪𝘰𝘯: Neurofeedback therapy trains your brain to maintain efficient, adaptive patterns that support memory, attention, and executive function.

𝘚𝘵𝘳𝘶𝘤𝘵𝘶𝘳𝘢𝘭 𝘐𝘯𝘵𝘦𝘨𝘳𝘪𝘵𝘺: Chiropractic care ensures proper spinal alignment and nervous system communication, reducing physical stress that impacts cognitive resources.

𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘍𝘢𝘤𝘵𝘰𝘳𝘴: Practical guidance on sleep, stress management, and evidence-based wellness practices that support long-term brain health.

After over two and a half decades in healthcare, I've seen how fragmented care fails people. Your neurologist addresses brain symptoms. Your pain specialist manages physical discomfort. Your therapist works on mental health. But they rarely communicate or coordinate care.

My integrated practice model eliminates these gaps. You receive comprehensive care that addresses cognitive function and physical wellness simultaneously along with the convenience of virtual neurofeedback therapy and house call chiropractic services.

I also offer workshops and speaking engagements for organizations seeking holistic brain health resources for aging populations, employee wellness programs, or mental health facilities. And my book, 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘠𝘰𝘶𝘳 𝘉𝘳𝘢𝘪𝘯 𝘸𝘪𝘵𝘩 𝘕𝘦𝘶𝘳𝘰𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬, is available in bulk for organizations that want to provide educational resources to their communities.

Experience the convenience of neurofeedback combined with house call chiropractic care, all coordinated under one integrated approach. Stop navigating fragmented healthcare and start addressing your brain health comprehensively.

Let's discuss how integrative brain health can serve you or your organization: https://bookwithdrh.live

11/19/2025

Can I share something vulnerable with you?

My youngest daughter said to me one day: "Mommy, you don't yell at her like you used to."

And honestly? That hit me hard. Because she was absolutely right.

I 𝗵𝗮𝗱 become a yeller. The stress of parenting a child who thinks differently, who faces challenges that most people don't see or understand...it was overwhelming! The constant calls from school, the frustration of not knowing how to help, the feeling of being completely alone in it... it all built up.

I didn't even realize how much it had changed me until my daughter pointed it out.

Here's the beautiful part: After my older daughter started neurofeedback sessions, everything began to shift. The house got calmer. My stress levels went down. And those anxiety-inducing calls from school? They stopped coming altogether.

Neurofeedback gave my daughter the tools her brain needed, and in turn, it gave our whole family 𝘱𝘦𝘢𝘤𝘦.

If you're a parent struggling right now...dealing with behavioral challenges, learning differences, ADHD, anxiety, or just feeling like you're constantly in crisis mode, I want you to know there IS hope. You're not failing. You're fighting for your child, and that matters.

Sometimes our kids need a different kind of support, and that's okay. Neurofeedback was 𝗼𝘂𝗿 𝗴𝗮𝗺𝗲-𝗰𝗵𝗮𝗻𝗴𝗲𝗿. Maybe it could be yours, too.

Drop a ❤️ if you've ever felt this level of parenting stress. You're not alone.

What's one thing you're too exhausted to admit out loud about parenting right now?

11/17/2025

Let's have an honest conversation about Alzheimer's disease and brain health.

If you've watched a loved one struggle with dementia, you know the heartbreak. You've probably also wondered: Could this happen to me? Is there anything I can do?

Here's what I want you to know: While we can't prevent every case of Alzheimer's, we're learning that brain health is not simply a matter of luck or genetics. The choices we make and the interventions we pursue can influence our cognitive trajectory.

Neurofeedback therapy is one of those interventions. It works by training your brain to maintain the patterns associated with healthy cognition➡️patterns that support memory consolidation, attention, processing speed, and mental clarity.

I've worked with patients who have family history of dementia and want to be proactive. I've worked with people noticing early memory changes who want to support their brain function. I've also worked with individuals who simply want their brain performing at its best, regardless of age.

Your brain has the capacity to adapt and strengthen throughout your life. That's the power of neuroplasticity, and it's why I'm so passionate about this work.

What's one question you have about brain health or Alzheimer's prevention?

Drop it in the comments. I'll answer as many as I can!

To dive deeper into the science of brain training and cognitive wellness, check out 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘠𝘰𝘶𝘳 𝘉𝘳𝘢𝘪𝘯 𝘸𝘪𝘵𝘩 𝘕𝘦𝘶𝘳𝘰𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬. Your brain is worth investing in!

11/14/2025

Let's have an honest conversation about Alzheimer's disease and brain health.

If you've watched a loved one struggle with dementia, you know the heartbreak. You've probably also wondered: Could this happen to me? Is there anything I can do?

Here's what I want you to know: While we can't prevent every case of Alzheimer's, we're learning that brain health is not simply a matter of luck or genetics. The choices we make and the interventions we pursue can influence our cognitive trajectory.

Neurofeedback therapy is one of those interventions. It works by training your brain to maintain the patterns associated with healthy cognition which are the patterns that support memory consolidation, attention, processing speed, and mental clarity.

I've worked with patients who have a family history of dementia and want to be proactive. I've worked with people noticing early memory changes who want to support their brain function. I've also worked with individuals who simply want their brain performing at its best, regardless of age.

Your brain has the capacity to adapt and strengthen throughout your life. That's the power of neuroplasticity, and it's why I'm so passionate about this work.

What's one question you have about brain health or Alzheimer's prevention? Drop it in the comments—I'll answer as many as I can.

To dive deeper into the science of brain training and cognitive wellness, check out my book, 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘠𝘰𝘶𝘳 𝘉𝘳𝘢𝘪𝘯 𝘸𝘪𝘵𝘩 𝘕𝘦𝘶𝘳𝘰𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬. Your brain is worth investing in.

11/12/2025

Here's something most caregivers don't realize: Your brain is doing exactly what it was designed to do. When you're under constant stress, your nervous system adapts by staying on high alert. It's trying to protect you.

The problem is, this protective mechanism becomes the problem itself. You're exhausted but can't sleep. You're anxious even when things are calm. You snap at people you love. Your body hurts everywhere.

This is what chronic stress does to the brain and body, and it's why typical "self-care" advice like "take a bubble bath" or "practice deep breathing" often doesn't cut it. 𝘠𝘰𝘶𝘳 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘯𝘦𝘦𝘥𝘴 𝘳𝘦𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨, 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘳𝘦𝘭𝘢𝘹𝘢𝘵𝘪𝘰𝘯.

That's exactly what neurofeedback does. It teaches your brain to recognize when it's stuck in stress mode and guides it back to balance. Session by session, your brain learns new patterns. You start sleeping better. The anxiety loosens its grip. You feel more like yourself.

Also, when your body needs care too, when your neck is tight from tension or your back aches from lifting, I bring chiropractic care to your home...because convenience matters when you're already stretched thin.

Dive deeper into the science and stories of brain transformation. Order my book, 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘠𝘰𝘶𝘳 𝘉𝘳𝘢𝘪𝘯 𝘸𝘪𝘵𝘩 𝘕𝘦𝘶𝘳𝘰𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬, today and discover what's possible when you give your brain the support it needs.

Book link: https://link.msgsndr.com/sp/a0b249e4b8c

11/11/2025

To all the caregivers out there: I see you. I know how much you give every single day, often without recognition or rest.

This November, during National Family Caregivers Month, I want you to know that your health matters just as much as the person you're caring for. Chronic stress doesn't just make you tired; it changes your brain.

The good news? Your brain can change back.

Neurofeedback therapy is a powerful, non-invasive way to help your nervous system find balance again. Whether you're dealing with anxious thoughts, insomnia, burnout, or just feeling overwhelmed, your brain has the ability to heal and adapt.

If your body is carrying the weight of caregiving, tight shoulders, headaches, and back pain, my house call chiropractic service brings relief right to your door. 🚪

You shouldn't have to add "drive to an appointment" to your already full plate.

What's one thing you wish someone understood about being a caregiver?

I'd love to hear from you in the comments.

Learn more about neurofeedback in my book, 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘠𝘰𝘶𝘳 𝘉𝘳𝘢𝘪𝘯 𝘸𝘪𝘵𝘩 𝘕𝘦𝘶𝘳𝘰𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬, available now.

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Address

2730 N. Berkeley Lake Road NW, B-1200, Suite 1105
Duluth, GA
30096

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

http://www.braincoreofduluth.com/

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Neurofeedback Therapy First Mapping

Neurofeedback therapy works to help retrain the brain to function at it’s maximum potential. It is safe, painless, drug-free, long-lasting, non-invasive, and has no side effects. It is for both children and adults. Neurofeedback is also known as biofeedback. It has been around for over 40 years and has been found to be effective through university based research for many neurological conditions such as ADHD/ADD, anxiety, depression, insomnia, learning disorders, migraine headaches, and panic attacks, just to name a few.

Does your child have trouble staying focused in school or at home? Are they able to function appropriately in social situations and gatherings? Do you as a parent suffer silently with anxiety, depression, or insomnia as you try and help your child function appropriately in this world? Do you have a panic attack just thinking about how your son or daughter is going to behave outside of your home? If this sounds like you or someone you love, call me today: 470-535-0506 or visit my website: www.braincoreofduluth.com. I will be more than happy to speak with you to determine if you or your child is a good candidate for neurofeedback therapy.

I have been there. I understand how difficult and frustrating it can be to have a child who requires a little more than parental assistance and multiple redirections. Isn’t it time that you equip them with lasting results that neurofeedback therapy can provide? You can’t be with your child all the time. They deserve this option and so do you!