Muggymoose Massage and Thai Yoga Bodywork

07/01/2025

Hello Everyone! I hope you are having a lovely start to summer and are enjoying some lovely experiences! I am still engrossed in taking care of my mom and getting my kiddo ready to launch out into the world after highschool!

I am also starting to prepare for all our workshops and trainings we have coming this fall! Thai Bodywork and Ayurveda, I hope you can join us in learning or experiencing one of these amazing pathways.

Also, REMEMBER ~ by using the code SUMMERSAVINGS you can receive $15 off your bodywork session from July 1 - August 15!

Read Our newsletter for all classes and trainings, including Thai Trainings, Intro Courses and Ayurveda Immersion!

06/29/2025

🍁 Plan Your Fall in Duluth Now! 🍁
Join us for Thai Yoga Bodywork: Level 1 – Foundational Training this November at Muggymoose Massage & Bodywork.

🧘‍♂️ Nov 14–17, 2025 | 8am–5pm daily
🌎 A great opportunity for out-of-town students to immerse in training while experiencing Duluth’s fall beauty!
💆 Learn to give a full 1–1.5 hour Thai Yoga Bodywork session
✨ Includes Chakra + Energy Work, Ayurveda, and more
📘 36 CE Hours | No prerequisite required

👉 Space is limited – make your fall plans early!
Sign up directly via Muggymoose
🔗 https://www.muggymoose.com/thai-yoga-bodywork-trainings

06/27/2025

Getting Ready for our Fall Thai Trainings!!!

We have two trainings lined up this fall L1 and L2!!!

Early Bird Deadline for our November course is October 14! Read below to learn more:

🔹WHAT IS THAI YOGA BODYWORK?
Different from other types of massage and bodywork, Thai Yoga Bodywork also combines rhythmic massage, assisted Yoga poses, acupressure along specific pathways of movement in the body known as “Sen,” healing energy work and meditation.

⬇️ FOUNDATIONAL TRAININGS:

✨LEVEL ONE:
November 14-17, 2025

✨LEVEL TWO:
January 9-12, 2026

For All Courses:
Times: 8am - 5pm daily
Teacher: Margaret Harstad, RTT
Location: Muggymoose Massage and Thai Bodywork, 394 South Lake Ave. Duluth,MN 55802

For more info, early bird discounts, details and to register, check it out here: http://www.muggymoose.com/thai-yoga-bodywork-trainings

06/23/2025

Some Savings for your Summer!

As a small token of our appreciation, below is a reward that can be used during ANY visits during the allowed dates.

Hope you enjoy it!
(not valid with other packages or promos)

Some other Ways to Save!

We also have lots of great packages, where you buy six sessions and you get a free session.

Available with Margaret, Emily and Sophia!

We hope you’re having a great start to your summer!

Stay Tuned or Click below to learn about Thai Trainings and Workshops coming this fall~

~Love to you All~
Margaret

Click here for a free $15.00 coupon at Muggymoose LLC!

06/11/2025

Packages are a Great Way

To Get Free Bodywork!

Also a great present for
Fathers Day

💥Packages at the Studio!!!💥

We have so many opportunities to save money and get free bodywork! Check out the options!!!

👣With Margaret
💗Package of 6-Specialty Bodywork Sessions with Margaret and receive an additional free session!

💗Options include Thai bodywork, Ayurvedic Therapies, Chi Nei Tsang or some combination!
💲6-60mn sessions ~ $720
💲6-90mn sessions ~ $1050

👣With Emily
💗Package of 6-Specialty Bodywork Sessions with Emily and receive an additional free session!

💗Options include Thai bodywork, Myofascial Release, Warm Bamboo or Traditional Ashiatsu!
💲6-60mn sessions ~ $660
💲6-90mn sessions ~ $960

👣With Sophia
💗Package of 6-Specialty Bodywork Sessions with Sophia and receive an additional free session!

💗Focused therapeutic table massage with the option of folding in lymphatic facilitation!
💲6-60mn sessions ~ $648
💲6-90mn sessions ~ $918

📣Specialty Sampler Packages
Receive work with 3-4 different therapists while saving money! Experience some that each of our experienced team members has to offer!
💲4-60mn sessions ~ $420
💲6-90mn sessions ~ $620

🔗Read more and purchase here:
muggymoose.com/store (http://www.muggymoose.com/store)

Happy Upcoming Fathers Day!

Margaret

06/03/2025

Come Learn Thai Bodywork!

Are you ready to learn Thai Bodywork with us?

Discover the healing art of Thai bodywork in scenic Duluth, MN—where ancient techniques meet the tranquil shores of Lake Superior.

Read our newsletter for info on all trainings.

06/02/2025

Are you ready to learn Thai Bodywork with us!!?
Discover the healing art of Thai bodywork in scenic Duluth, MN—where ancient techniques meet the tranquil shores of Lake Superior.

Early Bird Deadline for our August course is July 22! Read below to learn more:

🔹WHAT IS THAI YOGA BODYWORK?
Different from other types of massage and bodywork, Thai Yoga Bodywork also combines rhythmic massage, assisted Yoga poses, acupressure along specific pathways of movement in the body known as “Sen,” healing energy work and meditation.

⬇️ FOUNDATIONAL TRAININGS:

✨LEVEL ONE:
August 22-25, 2025
November 14-17, 2025

✨LEVEL TWO:
January 9-12, 2025

For All Courses:
Times: 8am - 5pm daily
Teacher: Margaret Harstad, RTT
Location: Muggymoose Massage and Thai Bodywork, 394 South Lake Ave. Duluth,MN 55802

For more info, early bird discounts, details and to register, check it out here: http://www.muggymoose.com/thai-yoga-bodywork-trainings

05/24/2025

Three Day Memorial Day Sale!

Take advantage of our Memorial Day Sale!!

A good one to take advantage of.

Quick and simple….
Here it is….

Buy $100 of Gift cards for yourself or someone else, receive an Extra $10 Gift Card.

Buy $250 of Gift cards for yourself or someone else, receive an Extra $25 Gift Card.

Buy $500 of Gift cards for yourself or someone else, receive an Extra $50 Gift Card.

Buy $1000 of Gift cards for yourself or someone else, receive an Extra $100 Gift Card.

Just Buy the gift cards and I will automatically add the extra gift cards to your account. Happy Weekend!

Margaret

03/26/2025

Welcome to our Sampler Day

Sunday May 3, 9am - 4pm

How It Works:

Each of our therapists will be offering 20minute mini sessions for a suggested $20 donation so that you can get a taste of our work!

You have to sign up and pay for the slots ahead of time. All proceeds go to the therapist.

Here is what is being offered:
9am - 12pm
Mini Thai Sessions with Margaret
Mini Myofascial Sessions with Emily
Times available:
9am, 940, 1020, 11, 1140

1pm-4pm
Mini Ayurvedic Facials + Reiki with Ella
Mini Lymphatic Facilitation sessions with Sophia
Times available:
1pm, 140, 220, 3, 340

How to Book for Mini Sesssions:

Email Margaret with your first and second choice time and type of work: muggymoose@gmail.com.

She will write back to confirm and send you a payment link! Simple!

WE HOPE YOU CAN JOIN US!!!
Margaret, Emily, Sophia and Ella

02/13/2025

Never too late for the perfect gift of:
Thai Massage
Therapeutic Table Massage
Myofascial Release
Warm Bamboo Massage
Ayurvedic Therapies
Ayurvedic Bodywork
Prenatal Massage
Traditional Ashiatsu
Ayurvedic Consults
Bodywork Packages

Here: https://squareup.com/gift/972DSQK4VAKC2/order

02/03/2025

As we enter the new year, prioritizing our wellness can inspire change in those around us. By focusing on our physical, mental, and emotional health, we set an example for others to follow. Small actions like adopting healthier habits and practicing kindness create a ripple effect, fostering a supportive community. This year, let’s be the change by making wellness a daily practice and inspiring transformation from within.

SPREAD LOVE TO OTHERS THIS VALENTINES DAY!