04/19/2026
Spring Has Sprung!
Our artists are busy at work.
You may not Know It….
But we have special super powers
within our team…..
My Power (at the moment) is being a super mom and cultivating our powerful team!
Including my son….who is about to graduate
(https://www.instagram.com/taeharstad?igsh=MWh5NTYwa2twNmRhOQ==)
Emily’s Power is Art!
Twin Ports Pet Portraits (https://www.instagram.com/pettwinportraits?igsh=dnBqYTM5c2ticnZy)
Sophia’s Power is being a super forager!
Midwest Forager (https://substack.com/)
Ella’s Super Power is being an amazing Ayurvedic Practitioner!!!!
And disappearing into ether-space
Book with Ella (https://my-site-108585-107570.square.site/)
Kapha Yoga for Spring
This May!
Sundays May 3, 17 and 31
1:30 - 2:30pm
$75 for all three
If you would like to take just one class, please reply to this marketing campaign.
Join us this spring for a seasonal yoga series taught by Ella, designed to help you feel lighter, clearer, and more energized as we move out of winter and into spring! Ella is an Ayurvedic Health Counselor and also a Registered Yoga Teacher~
In Ayurveda, spring is kapha season — a time when the earth and water elements are most dominant. When kapha is balanced, we feel steady, loving, and grounded. When aggravated, we can feel sluggish, congested, heavy, and unmotivated (physically and emotionally).
In this series, you will:
💚Learn a bit about Ayurveda with a special focus on kapha dosha
💚Understand why kapha naturally accumulates in the spring
💚Practice Kapha-balancing yoga (invigorating, heart-opening, heat-building flows designed to clear stagnation and increase motivation)
💚 Learn simple springtime shifts in food and lifestyle to keep kapha healthy and happy!!
Expect uplifting practices that build warmth, increase circulation, and leave you feeling clear and empowered.
This series is great for anyone feeling stuck after winter, curious about Ayurveda, or wanting to align their yoga practice with the rhythms of nature.🌿
We have mats and props in the studio. Come ready to move and learn something!
Sophia is Now offering
Balm of Gilead
Foraged and Created by Her
As an add-on to her sessions!
Balsam poplar oil (sometimes also called Balm of Gilead) is made from the resin and buds of balsam poplar trees. It is great for sore muscles and skin problems like ezema or cracked heals. It also smells great!
$10 add-on
Welcoming Ella to the
Muggymoose
Thai Bodywork Team!
Welcome Ella!
Ella is now joining Emily and Margaret in
offering Thai Bodywork at Muggymoose!
Ella has completed Levels 1 & 2 with Margaret and has been working diligently to get in all training hours! Ella's learning will continue from here but we are now ready to share Ella's talent with you!
Ella is offering $25 off the the first ten clients that book for either an hour, ninety minutes or 2 hour Thai Session!! Ella's ready!! Are you?
Margaret and Emily
Tried and True
Margaret has owned this business for 21 years, official in April.
Emily has been with me for 10 of them.
I do not hesitate to say that…..
We are both pretty kick ass and versed in what we offer. It is our life work and we both dig deep at sharing this with you.
I love this human Emily so much.
She always continues her education.
She always is in touch with what is happening with clients, researching every possible angle.
She shares my passion in being qualified + calm
And being certified in ALL that we practice.
It’s hard to say what I love about myself!
I will say that I believe deeply in my therapists
I believe deeply in their integrity
I believe deeply in myself
For always holding myself to the
Highest standard
Thank You Muggymoose Family
For believing in What we believe.
We Love you!!!!
Margaret, Emily, Sophia and Ella
From Our Team to Yours!
We Love our Team
and
Would Love to See you Soon at the Studio!
