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Dr. Lara Hill DC - Chiropractic

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Duluth, MN
Dr. Lara Hill DC - Chiropractic

A different kind of chiropractic. You can reconnect to the source of health and your best life now!

11/16/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

11/11/2025

Wondering if chiropractic care could help you? Your first visit is about understanding your health goals and creating a plan that fits your life. No guesswork—just clear answers and gentle care.

11/10/2025

Every day is a chance to reset, recharge, and renew your family's health. Don't wait for tomorrow—what's one step you can take today?

11/07/2025

Quick question: What's one thing you do daily to stay active? Walks, yoga, stretching? Drop your go-to wellness habit below—we'd love to see how you move!

11/06/2025

Natural health news published monthly by Dr. Lara Hill DC | November 2025 Issue

10/30/2025

I have seen this so many times but I guarantee you have never heard this sugar hack

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

10/15/2025

😟 If you don’t know what has been happening, I sent this letter to the Minnesota Department of Human Services today. What do you think? 😫😣
Please join me in reaching out if you can. (Info below)

‼️Chiropractic Saves Health Care Costs AND LIVES‼️

“According to the MN Attorney General’s Office, data from the Minnesota Department of Health shows that from 2020 to 2021, opioid-involved overdose deaths increased by 44%, to an all-time high of 978 deaths in 2021.

Chronic pain is one of the most significant factors, and those with lower socioeconomic status being at higher risk.

Funding treatment programs for those already addicted to opioids is NOT enough.

Chiropractic is a tried and true, low cost, drug free option to effectively allow the body to heal pain and injuries, alleviating the need of opioids.

While the plan to end chiropractic coverage for adults under Medical Assistance or MinnesotaCare plans seems to save costs for the Department of Human Services, as explained below, it does not. With that being the case doing so in the midst of an opioid epidemic is an unscientific disregard for the lives of a vulnerable population.

It is well documented that chiropractic care is a low cost and effective means of improving health in all areas, and avoiding more expensive tests and procedures.

Studies have found chiropractic care leads to significant cost savings and better outcomes by reducing hospitalizations and chronic issues compared to other care options.

We must make the wise choice while acting for the health of our community and keep chiropractic coverage in our state. Do not let this change pass.

Thank you.”

Ok, so YOU, reading this…
If…
1. wise use of state funds
2. a compassionate response to a population in need
3. a truly healthy thriving community are issues that matter to you…

✏️ The Department of Human Services is taking comments until October 17th, 2025 regarding the ending of chiropractic care coverage for adults (21+) under Medical Assistance or MinnesotaCare plans starting 1/01/2026.

💌 You can email dhs.spa.comments@state.mn.us and comment on your thoughts regarding this benefit cut before 10/17/25.

10/12/2025

🌿A New Beginning in an Unexpected Way 🌿
Eight years ago, when I moved back home to Duluth from California, I had a strong vision of someday having a home practice. I didn’t know exactly why — it was just something that felt deeply right.

Over the years, I looked at countless houses, always searching for that “just right” space… but time after time, something was off — the zoning, the layout, the location. Eventually, I let go of the idea and turned my focus to my downtown office, where I’ve loved caring for this community ever since.

In 2022, I decided it was time to finally buy myself a home. I wasn’t in any hurry, but one day a house popped up that immediately drew me in. It wasn’t even in the area I’d been looking, but something about it felt different. My realtor happened to have a cancellation the very next day, and as soon as I walked through the door, I knew this was it. Everything fell into place with ease — within hours I had made an offer and signed the papers.

It turned out to be more house than I needed. Not a mansion by any means, but I quickly realized I was only using a small portion of it — leaving several rooms completely empty. Then one day, I had a quiet thought: “I wonder…”

On a hunch, I checked the zoning. And wouldn’t you know — it was zoned to allow an office!

That discovery opened a door I thought had closed years ago. In fact, I disnt realize when i bout it, but this house was exactly what i had been looking for all those years. It hasn’t been without its hurdles (permits, plans, and plenty of patience), but I’m thrilled to finally share…

✨ It’s happening! ✨

My new office is open on Monday— in the heart of the Lincoln Park Craft District, one of Duluth’s most exciting and growing neighborhoods.

The space is a beautiful 100-year-old house, with easier parking, simple access right off the 27th Ave W exit, and so much character. It truly feels like the perfect next step — a place that’s been waiting to welcome us.

Now, full disclosure — it’s still a bit “in progress.” Contractors in Duluth can be elusive, and as a recovering perfectionist, opening a space that isn’t just right yet is stretching me! But I know you’ll love it as much as I do.

We have said thank you and goodbye to our downtown space and the official first day in the new space is Monday, October 13th.

📍 New Address: 2517 W. 1st Street, Duluth
(Just behind Wild State Cider, one block up on 1st St.)

This move feels like so much more than a change of location — it’s a full-circle moment, guided by grace and divine timing. God’s hand has been all over this place and this process.

A House Blessing will be announced very soon, and I would love for you to join — to celebrate, anoint this new “sanctuary of service,” and share in the healing energy this space was meant to hold.

From my heart — thank you for walking this journey with me. Here’s to new beginnings, and to the beautiful things that unfold when we trust the timing. 💛

10/02/2025

Natural health news published monthly by Dr. Lara Hill DC | October 2025 Issue

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

Address

306 W. Superior Street #412
Duluth, MN
55802

Opening Hours

Monday	9am - 6pm
Tuesday	12pm - 4pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Website

http://www.DrLaraHill.com/

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