What are the opening hours?

Monday 8:30am - 11:30am 2:30pm - 5:30pm Tuesday 8am - 10am Wednesday 8:30am - 11:30am 2:30pm - 5:30pm Thursday 8:30am - 11:30am 2:30pm - 5:30pm

Northern Lakes Chiropractic

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Duluth, MN
Northern Lakes Chiropractic

Northern Lakes Chiropractic (NLC)
Supporting active lifestyles without the use of medications & surgery, through results driven chiropractic care.

Here at Northern Lakes Chiropractic (NLC) we provide neurologically based chiropractic care that leads to healthier individuals, from the elderly to newborns. In our office, we provide very specific chiropractic adjustments to correct the root cause of health concerns that you or your family may be experiencing. It is our goal to help your body function at its highest potential, leading you to achieve the life you truly desire. There is nothing more important than your overall health.

11/19/2025

PIE DAY is back at Northern Lakes Chiropractic! 🍁🥧
We’re celebrating the season of gratitude by giving FREE pumpkin pies to our amazing patients on Wednesday, Nov. 26th!

It’s our way of saying thank you for choosing us to be part of your health journey. Stop by during your appointment and grab a pie to take home for the holiday!

✨ Pies available while supplies last
✨ Limit 1 pie per family

We can’t wait to share a slice of gratitude with you this Thanksgiving! 🧡

10/30/2025

📏 New in the Office: Spinal Range of Motion Screening!

We’re always looking for ways to improve the care and technology we offer — and our newest tool takes posture and motion analysis to the next level! 🙌

Using digital posture/ range of motion technology, we can now provide an in-depth look at how your spine moves and aligns. This assessment gives us a printable visual report showing your exact posture, spinal tilt, and range of motion — helping us track your progress with precision.🔬

We’re excited to continue advancing our skills and techniques to bring Duluth the best in chiropractic technology and care. 💪

👉 Call or message us to learn more or schedule your next visit!

10/27/2025

Our patients are the real treat! 🍬
We’re so thankful for kind words like these and love welcoming new faces to our chiropractic family. Thank you to this google reviewer!
Feeling a little creaky this Halloween season? Let’s get that spine moving again! 💪🦴

10/22/2025

💤 Fun Fact: Many patients say their best night’s sleep happens right after an adjustment!

When your spine is aligned and your nervous system can finally relax, your body shifts out of that constant “fight or flight” mode — the one that keeps you tossing and turning at night. 💤

Regular chiropractic care helps restore balance to your nervous system, allowing your body to unwind, recharge, and heal more efficiently. The result?
✨ Better sleep
⚡️ More energy
😌 Less tension

Your body does amazing things when it’s functioning at its best — and it all starts with the spine!

How did you sleep after your last adjustment? 😴👇

10/21/2025

We started our “Boo-tiful Patient Wall” yesterday, and we’re loving it! 🧡
Patients grab a ghost or pumpkin, write their name, and share what they’re most excited for this Halloween. 👻🎃

It’s been such a fun way to chat and laugh while everyone’s getting adjusted — don’t forget to add yours next time you’re in! 💀✨

Happy Spooky Season!🤗🎃🧟‍♂️

10/14/2025

Just got back from an incredible chiropractic conference in Phoenix, Arizona! 🌞
Our team had the chance to learn from some of the best in the profession, share ideas, and connect with other doctors who share the same goal — helping people heal and live healthier, happier lives.🙏

Being in a crowd full of people who love what they do was electric. It reminded us why we’re here — to serve our community and bring that same healing energy back home to the Northland. 🌿

We’re more inspired than ever to keep helping Duluth feel better, move better, and live better. And we can’t do it without your help! If someone you care about could benefit from chiropractic care, send them our way — your referrals truly help us reach and heal more lives. ❤️

10/08/2025

🎃 “...All smiles and will explain everything until you feel like you understand! AMAZING TEAM!!!!” - Google Reviewer
We’re all treats, no tricks — just care you can feel! 🧡😁

10/01/2025

🍁✨ Hello, October! A New Month = A New Chance to Build Healthy Habits ✨🍁

The first of the month is the perfect time to pause and set an intention for your health. Small changes add up, and October is a great season to create habits that carry you through the colder months feeling your best.

Here are some ideas to get you started:

✅ Move Daily: Whether it’s a brisk fall walk, stretching at your desk, or a weekend hike, movement keeps joints flexible and energy high. Pair it with your chiropractic adjustments for even better results.

✅ Fuel Your Body: Seasonal foods like apples, squash, and root veggies are packed with nutrients. Add them into your meals to strengthen your immune system and support overall wellness.

✅ Prioritize Posture: Cooler weather often means more time indoors, sitting at desks or couches. Make a habit of checking your posture and giving your spine a break with stretches—or schedule an adjustment to keep your alignment on track.

✅ Mindful Routines: Shorter days can make us feel rushed. Try setting aside 5 minutes each morning for deep breathing or gratitude—it helps reduce stress and keeps your nervous system balanced.

✅ Sleep Smart: As the days get shorter, stick to a consistent sleep schedule. Quality rest allows your body (and nervous system!) to repair and recharge.

✅ Stay Hydrated (Even in Cooler Weather): It’s easy to forget water when the temps drop, but hydration is key for joint health, circulation, and energy. Aim for steady sips throughout the day.

👉 What healthy habit are YOU focusing on this October? Share it with us—we’d love to hear what keeps you feeling good!

09/29/2025

🌟 Patient Success Story 🌟

We’re so grateful for kind words like this:

“Dr. Bryce and his staff have been great in handling my back injury while dealing with a work compensation situation. I've chosen to stay on as a permanent patient to maintain and improve my mobility and flexibility. Thank you so much!”

At Northern Lakes Chiropractic, our goal is to not only help patients through injuries, but also support their long-term health and mobility. 💪✨

Thank you for trusting us with your care — we’re honored to be part of your health journey! 🙏

09/23/2025

🌟 Patient Spotlight 🌟

We’re so grateful for this kind feedback:

“I was reluctant to see a chiropractor, my pains were present for years and I thought they were my normal. My husband was helped by Northern Lakes Chiropractic and he recommended I see them, and I had a great result from excellent care. I recommend Northern Lakes Chiropractic highly, holistic care by terrific staff.”

Stories like this remind us why we do what we do 💙 — helping people realize they don’t have to just “live with it.” Healing and health are possible, and we’re honored to be part of that journey.

If you’ve been thinking about chiropractic care but aren’t sure if it’s right for you, we’d love to talk with you. Sometimes one step can change everything!

👉 Call us at (218) 606-1168 or visit us at 2340 Mountain Shadow Drive, Duluth, MN to get started.

09/16/2025

🌟 Healing is a journey, not a quick fix. 🌟

“Chiropractic is not designed to make you instantly feel better... It’s designed to make you instantly HEAL better.” – Unknown

Every adjustment does more than ease tension—it helps clear interference in your nervous system so your body can function at its best. 💡 When your nervous system is free and clear, your body communicates, heals, and adapts the way it was designed to. 🌿✨

It’s not about masking symptoms—it’s about creating lasting change from the inside out. 💪💙

Address

2340 Mountain Shadow Drive
Duluth, MN
55811

Opening Hours

Monday	8:30am - 11:30am
	2:30pm - 5:30pm
Tuesday	8am - 10am
Wednesday	8:30am - 11:30am
	2:30pm - 5:30pm
Thursday	8:30am - 11:30am
	2:30pm - 5:30pm

Telephone

+12186061168

Website

https://www.nownlc.com/

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About Dr. Bryce Benson

Dr. Benson grew up in Southeast Minnesota. During high school he suffered both migraines and lower back injuries due to sports, thankfully he found a chiropractor. Chiropractic care allowed his body to naturally recover through time and repetition. Today, Dr. Benson no longer suffers from migraines because of the consistent care he sought out. After graduating high school, he attended the University of Wisconsin- River Falls where he majored in Biology. He then attended Palmer College of Chiropractic, which is the first chiropractic school to be officially established. During his time at Palmer, he learned the body’s capability to heal itself through specific chiropractic adjustment.

Throughout his experiences, Dr. Benson has witnessed the strength and power of chiropractic care. Dr. Benson is passionate about taking care of all walks of life and caring for his community. It is his passion to help bring more health, education and recovery through his practice.