Pearmd

02/28/2026

02/25/2026

Hospital stay. Emotional stress. Poor sleep.
20 pounds gained.

This isn’t about discipline.
It’s about a stressed metabolism.

In this video I explain:
Why stress triggers weight gain
How insulin resistance develops
What GLP-1 medications actually do
Why strength training + sleep matter just as much

If you’ve felt “broken” in your body — this is for you.

02/21/2026

Why Being Around Healthy Food Isn’t Enough



HealthEducation

12/11/2025

🌨️Do you feel less motivated and more depressed during the Winter? There is a chance that you have Seasonal Affective Disorder (SAD)🌨️

SAD is totally curable by methods you can do at home or through professional consultation.

Watch our video to find out more!

12/11/2025

🎁Holiday food is always tempting!! Combined with the urge to stay inside and not exercise…it can lead to some holiday weight gain🎁

But you can totally bounce back and even prevent holiday weight gain🎉🎉

Watch our reel to find out more!

12/09/2025

❤️Parenting + Pediatrics❤️

#̭parentingtips

11/30/2025

November is National Diabetes Awareness Month!

Let’s quickly go over what is diabetes and the common risk factors of it.

Diabetes is becoming increasingly common amongst our population. It id important to be safe and check your labs to stay the healthiest version of yourself.

11/30/2025

November is National Diabetes Awareness Month!

As we close out November, we wanted to talk about the silent but dangerous disease of pre diabetes.

As scary as it can be, it is totally reversible before becoming type 2 diabetes.

Watch our video to find out how!

11/26/2025

🦠Flu season is here, so how can we keep our kids healthy?🦠

These 3 steps will keep your kids and yourself safe from the germs and sickness passing around this Winter.

Stay safe and happy holiday from us at PearMD!

11/23/2025

🦃Worried about controlling your appetite at Thanksgiving?🦃

Here at PearMD we want our patients to enjoy the holidays without stressing over the food!

Follow these 3 steps for a better holiday season and for a better you!

11/21/2025

🧘‍♀️Your weight loss journey can be stressful

😌The best thing to do is to have remember what you can control to make your journey less stressful

🎱These 8 areas of your life can make your weight loss journey much easier to handle!

🍁Want more? Come join us at PearMD this holiday season!!

11/18/2025

🧘‍♀️Struggling to lose weight and fear of gaining it all back?

🧘‍♀️Here are 8 phases of your weight loss journey that will help you maintain sustainable weight loss!