Runa Yoga

Runa Yoga Wellness | Adventure | Community | Collaboration

See runayoga.com for Wellness in every adventure

Wayfinder Winter RetreatMarch 6 - 8th, 2026Think camp meets yoga.Bunk beds. Hearty, nourishing meals. Outdoor adventures...
01/15/2026

Wayfinder Winter Retreat
March 6 - 8th, 2026
Think camp meets yoga.
Bunk beds. Hearty, nourishing meals. Outdoor adventures. Time to slow down, explore, laugh, and rest.
Yes, there will be yoga — thoughtfully guided and deeply supportive — but there will also be space for adventure, relaxation, and community. Sauna, cold plunges, quiet moments, and playful ones. You get to choose how you show up and make it your own.
This is your invitation to step out of routine, tap into your inner child, and reconnect with what feels grounding and alive.
Come find your way with us 🤍

While we can’t promise puppy cuddles this week, we can promise space to move, breathe, and reset 🤍Come join us for which...
01/12/2026

While we can’t promise puppy cuddles this week, we can promise space to move, breathe, and reset 🤍

Come join us for whichever style of movement you’d like - we have something for everyone:

🔥Sculpt
🧘‍♀️Yin or Restore
✨Vinyasa or a Gentle Flow

Best. Day. Ever. 🐶🧘‍♀️💫Yoga, friends, and the sweetest puppies—plus raising extra money to support their care? Our heart...
01/11/2026

Best. Day. Ever. 🐶🧘‍♀️💫
Yoga, friends, and the sweetest puppies—plus raising extra money to support their care? Our hearts are FULL. Endless thanks to PJ’s Rescue for everything you do and for sharing so much puppy love with our community today 🐾

A new year doesn’t have to begin with resolutions.It can begin with a gentle arrival.How has this first week been for yo...
01/11/2026

A new year doesn’t have to begin with resolutions.
It can begin with a gentle arrival.
How has this first week been for you?
Are there any patterns you’re ready to soften or shake?
Any new ones you’re curious to welcome in?

We’re still here — offering space, movement, and guidance rooted in ease and intention. If you’re craving a little more softness as you settle into the year, come flow with us this week.

✨ Try our new members-only pass:
3 classes for $30 — a simple way to see if we’re the fit your body and nervous system have been looking for in 2026.
No rush. No pressure. Just movement that meets you where you are 🤍

📸

Looking for movement this weekend?A place to pop in?Community?We’ve got you 🤍It’s a jam-packed weekend at Runa:Saturday💪...
01/09/2026

Looking for movement this weekend?
A place to pop in?
Community?
We’ve got you 🤍

It’s a jam-packed weekend at Runa:
Saturday
💪 Sculpt — 9:00a
🧘‍♀️ R1 — 10:15a
Sunday
💪 Sculpt — 9:00a
🐶 Puppy Yoga — 11:00a (waitlisted)
🍺 Yoga & Beer — 11:00a at Bent Paddle (Old Production Building)

Whether you’re here to sweat, stretch, snuggle puppies, or flow into a beer — there’s a spot for you.
Come move with us this weekend ✨
📸

👀✨ Something’s coming…Move with us from anywhere.Details loading soon...
01/06/2026

👀✨ Something’s coming…
Move with us from anywhere.

Details loading soon...

🔥 START HERE 🔥New year. New movement. No pressure.Our Beginner Yoga classes on 1/18 & 1/25 are designed to kick-start yo...
01/05/2026

🔥 START HERE 🔥
New year. New movement. No pressure.
Our Beginner Yoga classes on 1/18 & 1/25 are designed to kick-start your practice and build real confidence on the mat. We’ll break down the basics so you can move with intention — not confusion.
✔️ Sign up for one or both
✔️ Drop-ins welcome
✔️ No experience required
Skip the resolutions. Start the practice.

✨ January at the Studio ✨A new month, a fresh start — and something for everyone, from brand new beginners to experience...
01/01/2026

✨ January at the Studio ✨

A new month, a fresh start — and something for everyone, from brand new beginners to experienced practitioners.
🗓 January 11th is fully packed with a little something for whatever you’re craving:
• Yoga & Beer for a fun, laid-back flow
• Puppy Yoga in partnership with a local rescue (donation-based; memberships do not apply)
• Prenatal Yoga for expecting mamas

Plus, we’re offering a Beginner Drop-In Class designed to help you build confidence, learn the basics, and let your practice grow this month.

Whether you’re here to move, rest, learn, or try something new — January is your invitation to begin 🤍

12/31/2025

This year has been pure magic. I wouldn’t be anywhere close to the dream I’m living without the support of my family — the patience of my kiddos when they’re dragged to classes and studio cleanups, and my husband, who works tirelessly behind the scenes bringing every wild idea for this space to life while also stepping into so many roles at home.

I’m endlessly grateful for our incredible team, who support me in ways I never could have imagined — from bouncing around ideas to watering the plants — and of course, our members. This space is growing into such a beautiful community, and I feel so lucky to witness the friendships and relationships that continue to bloom here.

Excited for what 2026 will bring! A huge thank you from myself and my family, we are so grateful for each one of you who visits the space we’ve put so much love into!

With endless gratitude and a full heart,
Madeline

Expect zero personal space and puppy kisses 🐶💋Puppy Yoga with PJ’s Rescue guided by Jessica🗓 Jan 11 | ⏰ 11amDownward dog...
12/31/2025

Expect zero personal space and puppy kisses 🐶💋
Puppy Yoga with PJ’s Rescue guided by Jessica
🗓 Jan 11 | ⏰ 11am
Downward dogs encouraged. Balance optional.
✨ Space is limited—don’t paws too long! ✨

Address

Duluth, MN

Opening Hours

Monday 8:30am - 1pm
5:15pm - 8:45am
Tuesday 5:30am - 8:45pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 8:45pm
Friday 5:30am - 7pm
Saturday 9:30am - 5pm
Sunday 11:30am - 8:45pm

Telephone

+12186061188

Website

https://linktr.ee/runayoga

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