What are the opening hours?

Monday 8:30am - 1pm 5:15pm - 8:45am Tuesday 5:30am - 8:45pm Wednesday 5:30am - 7pm Thursday 5:30am - 8:45pm Friday 5:30am - 7pm Saturday 9:30am - 5pm Sunday 11:30am - 8:45pm

Runa Yoga

Wellness | Adventure | Community | Collaboration

See runayoga.com for Wellness in every adventure

11/13/2025

New Moon. New Energy. New Intentions. 🌙✨
Flow with us Wednesday, Nov 19 at 6:15 PM in the Yurt.
We’ll move through a soulful sequence to reset, release, and realign under the dark sky.

Come breathe it in — it’s time to begin again. 🖤

11/12/2025

🪷 Find the Membership That Fits You at Runa Yoga
Whether you’re deep in your practice or just starting to explore, we’ve got an option to help you stay grounded, inspired, and connected. 💛
✨ Unlimited Membership — $130/month
For the yogi who’s all in!
Unlimited classes
2 guest passes per month
10% off workshops, retreats, and merch
🎓 Student Unlimited — $60/month
All the same perks as our Unlimited Membership — just at a student-friendly rate!
Unlimited classes
2 guest passes
10% off merch, workshops, and retreats
🌙 Mini Membership — $90/month
Perfect for those dipping their toes into a new practice or balancing a busy schedule.
8 classes per month
1 guest pass
Discounted drop-ins for just $10 if you go over your 8
Join the community, bring a friend, and make your practice part of your routine — wherever you’re at in your yoga journey, there’s space for you here at Runa Yoga.

🧘‍♀️ Explore your options & sign up today: www.runayoga.com

11/11/2025

🧡 All Levels Donation Class with Jessica 🧘‍♀️
Join us for a heart-centered practice with .i.guess — an all-levels flow where movement meets mindfulness and community care.

This is a pay-what-you-can class starting at $5, and every dollar donated will be matched by Runa Yoga and given to a local food shelf (we chose the Rural Care and Share Food Shelf) to support families in need this season.
✨ Come move, breathe, and give back together.

Every bit helps — every presence matters.
📅 Date: November 15th, 2025
🕓 Time: 4:00pm -5:00pm

11/07/2025

Sunday reset, Runa style.
A little movement, a little mindfulness, and a well-earned beverage 🍻
Join us this Sunday at 11am for Yoga & Beer at Bent Paddle — your weekend ritual just got better.

11/06/2025

✨ Nourishing Yin & Sound Bowls — 8 More Spots Just Opened! ✨
Surprise! Due to high demand, we’ve opened up 8 additional spaces for our Nourishing Yin & Sound Bowls event.
Join us tomorrow - Friday, November 7th at 7:00pm for an evening of deep rest, healing sound, and mindful stillness with .withlily
These spots will go fast — save yours now and settle in for the most peaceful night of your week. 🕯️🪷

11/03/2025

❄️ Winter Wayfinder Retreat — Sign Ups Are OPEN! ❄️
March 6–8, 2026 | Camp Icaghowan in Amery, WI
Join Annalise, Madeline, and Jessica for a cozy weekend of yoga, rest, and connection this winter. Think snow-dusted trails, sauna sessions, nourishing meals, and time to simply be.
Spots are officially open now — your chance to retreat, reset, and realign before spring. 🌲

✨ Bonus: If you joined our October Challenge and made it to the top — you’re in the running to join us for FREE! We’ll announce the winner today at noon, so stay tuned!
Reserve your space now at runayoga.com/winter-retreat 🧘‍♀️

11/02/2025

🍂 November at Runa Yoga 🍂
The season of gratitude, cozy layers, and slowing down is here — and we’ve got a full month of movement and connection waiting for you.
✨ Special Thanksgiving Classes:
🦃 Pre-Bird Burn — Thursday, Nov 27th at 7:00am
A fiery, fun Yoga Sculpt class to shake off stress and make room for gratitude before the feast!
🌿 Gratitude Flow — Thursday, Nov 27th at 8:15am
Start your Thanksgiving morning grounded and full of thanks with this heart-opening flow.
🌕 Monthly Favorites:
🌲 Moon Flows at Hartley Nature Center
A serene practice under the energy of the moon — nature, movement, and magic.
🍻 Yoga & Beer at Bent Paddle — Sunday, Nov 9th at 11:00am
Unroll your mat, move with your crew, and enjoy a cold one after class.
Join us for any (or all!) of these November offerings — your mat, your people, your moment of peace. 💫
🧘‍♀️ Sign up at runayoga.com or through Momence

10/31/2025

Something wicked this way flows. Happy Halloween & happy haunting to all who celebrate 🎃

🕷️Runa Yoga Team

10/27/2025

Yoga meets storytelling — every breath is a new chapter. Start yours at Runa this week 🌿

📸

10/26/2025

Yoga + Beer = the ultimate balance.
Join us for an all-levels flow followed by a cold pint at !
🧘‍♀️ 60-minute class
🍺 1 beer included OR NA beverage
✨ Bring a friend, stay for the laughs.
📅 November 9th, 2025
📍 Bent Paddle, in the OLD taproom: 1912 W Michigan St, Duluth MN 55806
Space is limited — grab your spot now!

10/24/2025

✨ Even more magic joining our Wayfinder Fall Retreat ✨
We’re beyond excited to welcome Alicia, our massage therapist, and Natalie, our reflexologist, to the team this year! 💆‍♀️💫
Because what’s a weekend of rest without a little extra self care?
Retreat guests will have the option to book discounted massage and reflexology sessions throughout the weekend — the perfect way to unwind even deeper.
Spots (and session times!) are limited, so if you’ve been waiting for a sign to join us… this is it. 🍂
✨ Sign up now and treat yourself to some well-deserved nourishment — mind, body, and soul.

Address

Duluth, MN

Opening Hours

Monday	8:30am - 1pm
	5:15pm - 8:45am
Tuesday	5:30am - 8:45pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 8:45pm
Friday	5:30am - 7pm
Saturday	9:30am - 5pm
Sunday	11:30am - 8:45pm

Telephone

+12186061188

Website

http://runayoga.com/, https://linktr.ee/runayoga

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