Orthopaedic Associates of Duluth

02/19/2026

Dr. Heather L. Grothe is board-certified in Sports Medicine CAQ and board-certified in Family Medicine. She specializes in the treatment of sports injuries, arthritis, and musculoskeletal conditions using diagnostic ultrasound and ultrasound-guided injections.

“The most fulfilling aspect of what I do is getting to know my patients, helping them overcome injuries, successfully treating their condition, and ultimately helping them get back to doing what they love.”

Dr. Grothe is available for appointment in Duluth and at our Rock Ridge clinic in Virginia.

Request an appointment ▶️ https://bit.ly/4gfBGFD

Heather L. Grothe, MD Board-certified in Sports Medicine CAQ Board-certified in Family Medicine The most fulfilling aspect of what I do is getting to know my patients, helping them overcome injuries, successfully treating their condition, and ultimately helping them get back to doing what they love....

02/13/2026

Injury or issues shouldn't keep you out of the game. Our team of board-certified orthopaedic surgeons, physician assistants, physical and occupational therapists, athletic trainers, and staff are here to treat and get you back in action. 🏒

Learn about our Sports Medicine Services ➡️ https://bit.ly/3VtZZHk

If you have suffered an injury or are having issues that impact your ability to play your sport, our team of board-certified orthopaedic surgeons, physician assistants, physical and occupational therapists, athletic trainers, and staff are here to treat and get you back in action.

02/10/2026

One important aspect of our therapy services is educating patients about how lifestyle choices can effect the healing and rehab process.

Hear more from Shyanne McGregor, Physical Therapist.

Orthopaedic Associates of Duluth Therapy Services ▶️ https://bit.ly/3N0m7Yu

02/04/2026

Age is just a number; grit is everything.

02/04/2026

We are beyond proud to congratulate our patient, Michael Koppy, on becoming the oldest person (75 years young!!) to ever finish the Arrowhead Ultra 135 race here in Northern MN!

After coming so close last year, Michael’s determination to return to the frozen trails of Northern Minnesota and cross that finish line is nothing short of legendary.

We’ve had the honor of supporting Michael on his journey. Seeing him celebrate with his finisher’s trophy – and working alongside our very own Dani Morse, DPT – reminds us exactly why we do what we do.

Michael, your grit inspires all of us. We can’t wait to see you tackle those July ultras and chase the triple-discipline record! 🏃‍♂️🚴‍♂️🎿

We are so proud of you.

02/02/2026

Over 50 years of orthopaedic care.

Live In Motion

01/29/2026

The sacroiliac (SI) joint is a significant cause of lower back pain when injured and/or becoming degenerative. This is especially true while lifting, running, walking or even sleeping on the involved side.

Some treatments include physical therapy, use of oral medications, or injection therapy. Patients may consider a minimally invasive surgery called SI Joint Fusion which boasts an 88% satisfaction rate. The procedure reduces SI joint pain by 68%, improves back function by 50%, and reduces the use of opioids by 29%.

Learn more about SI Joint Fusion Surgery ▶️ https://bit.ly/3LhraTS

The sacroiliac (SI) joint is a significant cause of lower back pain. Clinical publications have identified the SI joint as a pain generator in 15-30% of chronic lower back pain patients. In addition, the SI joint is a pain generator in up to 43% of patients with continued or new onset lower back pai...

01/26/2026

Life gets busy, and scheduling important appointments should fit into YOUR plans. Our 24/7 self scheduling options allows you to schedule online, anytime.

▶️ https://bit.ly/4dbwWhK

01/20/2026

With how much weight and pressure we put on our feet and ankles, everyday wear on these joints can cause overuse and injury. It is important to keep them healthy to keep us moving.

Our highly trained physicians provide a complete range of surgical and non-surgical treatments for foot and ankle conditions and injuries. Your surgeon and therapists will work with you to develop a highly personalized plan of care that is suited to your exact needs.

Foot & Ankle Specialists ▶️ https://bit.ly/3YrlNEE

With how much weight and pressure we put on our feet and ankles, it is important to keep them healthy. Our everyday use and wear on our joints can cause overuse and injury.

01/13/2026

Dr. Matthew T. Davies is a Board-certified Neurosurgeon specializing in spine surgery, spinal deformity, spinal oncology, pain management, and minimally invasive SI Joint fusion.

"I get to see my patients in their most humbling of circumstance and come up with a solution for them to help fix their pain."

He is available for appointments in our Duluth, Hibbing, and Rock Ridge/Virginia Clinics. Request an appointment ▶️ https://bit.ly/3YnsJCF

Matthew T. Davies, MD Board-certified Neurosurgeon I Get To See My Patients In Their Most Humbling Of Circumstance And Come Up With A Solution For Them To Help Fix Their Pain. Available for Appointments Duluth Orthopaedic Associates, Hibbing Clinic Orthopaedic Associates, Rock Ridge/Virginia Clinic....

01/08/2026

What makes Orthopaedic Associates unique? The collaboration between the team and our patients in order to maximize potential.

Hear more from Nikki Duncan, Occupational Therapist and Certified Hand Therapist!
And, check out our Therapy Services ▶️ https://bit.ly/3N0m7Yu

01/06/2026

The team at Orthopaedic Associates of Duluth is looking for a detail-oriented full time Physical Therapist to support our growing orthopedic practice.

We are looking for individuals who enjoy working with a variety of Orthopedic Sub-Specialties to include General Ortho, Foot & Ankle, Hand, Total Joints, and Sports Medicine.

Come join a private practice in which you have the opportunity to build relationships with your patients! We strive to provide optimal access to all levels of orthopedic care and provide consistently high service giving patients the best experience possible. In addition to our team environment and quality patient care, we offer a comprehensive compensation and benefits package.

Welcome to Orthopaedic Associates of Duluth – we’re not just about treating patients; we’re about creating a healthy work environment that’s as vibrant as our medical expertise. More importantly, we are locally owned and care about our employees and community.

Apply Now ▶️ https://www.indeed.com/job/physical-therapist-22fb5e965209b99f