In Motion Therapy

In Motion Therapy In Motion Therapy’s focus is to help restore proper movement with a whole body approach to care.

Our goal is to help you get back into an active healthy lifestyle that is not hindered by pain. We provide personalized one on one care in a private treatment setting, and focus on your unique needs in a comfortable and relaxed environment.

Happy Saturday, Duluth! Just a reminder that we are ONE WEEK away from the Duluth Women's Expo! ✨🌸 Don't miss this great...
02/21/2026

Happy Saturday, Duluth! Just a reminder that we are ONE WEEK away from the Duluth Women's Expo! ✨🌸 Don't miss this great event. Our very own Dr. Annita Winkels, CEO, DPT will be speaking on pelvic floor health. We will see you there! 🫶

For more information visit:
https://duluthwomensexpo.com/

Happy Random Acts of Kindness Day! Did you know that February 17th is Random Acts of Kindness Day? Let today be a remind...
02/17/2026

Happy Random Acts of Kindness Day! Did you know that February 17th is Random Acts of Kindness Day? Let today be a reminder that every day is a good day to be kind. 🧡🫶

Happy Valentine's Day from In Motion! Let today be a reminder to celebrate self love. Your body is an amazing and resili...
02/14/2026

Happy Valentine's Day from In Motion! Let today be a reminder to celebrate self love. Your body is an amazing and resilient thing. We are here to help you on your journey to wellness! 🧡

Happy Wellness Wednesday! Winter can feel long at times, how are you maintaining your health and staying in motion this ...
02/11/2026

Happy Wellness Wednesday! Winter can feel long at times, how are you maintaining your health and staying in motion this season? Remember small strides can make great impacts. 💪

Happy Friday! We would like to start doing staff spotlights so that you all can get to know our awesome team. First one ...
02/06/2026

Happy Friday! We would like to start doing staff spotlights so that you all can get to know our awesome team. First one up: we would like to officially introduce you to and welcome Journey Dockham to our IMT team!

Journey has been with us since last August. She is a local Duluthian and a 2022 graduate of the Doctor of Physical Therapy program at the College of St Scholastica. Journey values expanding her skills and knowledge to better serve her patients, completing many continuing education opportunities, including a post-professional physical therapy residency in orthopedics through Evidence in Motion. She is currently working towards her Board Specialty in Orthopedics.

Journey enjoys treating a variety of patients, taking a strategic, whole-body approach to patient care, with use of a large toolbox of manual therapies, dry needling, specific exercise, and foundational motor retraining to build resilience in her patients and to help them reach their functional goals.

Outside of work, Journey enjoys hiking with her husband and two dogs, as well as exploring up the North Shore.

We are so thankful to have Journey as part of our team!

Happy Motivational Monday! The weather is finally starting to warm up. What are some ways you plan to stay in motion thi...
02/02/2026

Happy Motivational Monday! The weather is finally starting to warm up. What are some ways you plan to stay in motion this week? ☀️❄️

Happy Friday! We made it through January. 💪 Warmer days are ahead, keeping pushing on. ☀️🧡 Enjoy your weekend!
01/30/2026

Happy Friday! We made it through January. 💪 Warmer days are ahead, keeping pushing on. ☀️🧡 Enjoy your weekend!

One month to go! ✨ We will be back at the Duluth Women's expo on Saturday, February 28th. 🌸🌷👑  This year our CEO, Dr. An...
01/28/2026

One month to go! ✨ We will be back at the Duluth Women's expo on Saturday, February 28th. 🌸🌷👑 This year our CEO, Dr. Annita Winkels will be presenting "Pelvic Floor 101: What Every Woman Needs to Know". We will see you there!

What: Duluth Women's Expo
Where: DECC
When: February 28th @ 9:30-3:00

More details and tickets can be found at:
https://duluthwomensexpo.com/

Happy Friday Duluth! Stay warm this weekend. ❄️ Remember, it doesn't take much to keep in motion, even when you're stuck...
01/23/2026

Happy Friday Duluth! Stay warm this weekend. ❄️ Remember, it doesn't take much to keep in motion, even when you're stuck inside due to winter weather. Small movements and gentle stretching can go a long way. Have a great weekend everyone!

Does your back hurt from endless hours of shoveling snow? We are here to help! We want to keep in motion and feeling goo...
01/20/2026

Does your back hurt from endless hours of shoveling snow? We are here to help! We want to keep in motion and feeling good from head to toe. ❄️💪

Happy Wellness Wednesday Duluth! How are you staying in motion this week?
01/14/2026

Happy Wellness Wednesday Duluth! How are you staying in motion this week?

Address

2701 W Superior Street Ste 112
Duluth, MN
55806

Opening Hours

Monday 7am - 5:15pm
Tuesday 7am - 5:15pm
Wednesday 7am - 5:15pm
Thursday 7am - 5:15pm
Friday 7am - 5:15pm

Telephone

+12187271180

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