In Motion Therapy

04/30/2026

We are just 4 short weeks away from our beloved Jana Whiting's talk on Pelvic Floor and Posture. 🧡Remember this event is free and open to all, but limited to twelve participants. Please scan the QR code or call our clinic at 218-727-1180 to register.

When: Thursday May 28th @ 5:15pm
Where: Duluth Heights Office - 4316 Rice Lake Road Suite 107

We will see you there! ✨

04/27/2026

Save the Dates! ✨ There are more talks to come in our 2026 Therapist Educational Series📚 Scan the QR code to register, as these events are limited to 12 participants each. Dates and topics are as followed:

-May 28th Posture and Pelvic Floor with Jana Whiting, PT @ Duluth Heights 5:15-6:15 PM
-June 16th Headaches and TMJ with Suzanne Donahue, PT, CFMM @ Lincoln Park 5:15-6:15 PM
-September 17th Injury Prevention for Athletes with Journey Dockham, DPT @ Duluth Heights 5:15-6:15 PM
-October 14th Ergonomics with Hannah Johnson, DPT @ Lincoln Park 5:15-6:15 PM
-November 16th Shoulders with Jen Sorvari-Hedlund, DPT @ Lincoln Park 5:15-6:15 PM
-December 2nd Breathing and Stress Management with Annita Winkels, CEO, DPT, CFMM @ Duluth Heights 5:15-6:15 PM

These events are FREE and open to all. Stay tuned for further details to come. Share with your friends and family, we will see you there! 😊

04/24/2026

Great job, Shanel! Thanks to everyone who came out to listen to her talk on strength training for runners and bikers. We hope you learned lots and walked away with some tools to help you stay in motion! 💪🏼🏃‍♀️🚴

04/22/2026

Happy Earth Day! 🌎🌱 Get outside today and enjoy some fresh air and sunshine. ☀️ Remember just as you respect this wonderful planet we call home, also respect your body; move with intention and fuel yourself with care. 💪🧡

04/17/2026

Dr. Annita Winkels, DPT, CEO had the pleasure and privilege of presenting to the College of St Scholastica PT students on organizational values and professional development today.

04/17/2026

Happy Friday Duluth! Remember that next Thursday, April 23rd, Shanel Hatfield-Kaldahl, DPT will be doing a brief talk on Strength Training for Runners and Bikers. This will take place in our Lincoln Park office from 5:15-6:15. This event is FREE and open to all, come check it out! 💪👟🚲

04/15/2026

Struggling with low back pain? Our skilled physical therapists are here to help! 💪 Remember choosing PT first can be a gamechanger and our PT's take a whole body approach to medicine; we want you feeling your best so you can life your life, fully!

04/10/2026

We had a great turn out for our Pilates event with Cory Autio, PTA! Thanks to all who came out! Remember our next event - Strength Training for Runners and Bikers- is on April 23rd with Shanel @ 5:15 in our Lincoln Park office. See you there! 💪🏼🏃‍♀️🚴

04/07/2026

Remember that our very own Dr. Annita Winkels will be speaking at this awesome event this weekend. Details found below. We will see you there! 🧡🌸

Come be a part of something special! When women gather, magic happens. Sign up today and get a $25 off coupon.

04/07/2026

Happy Tuesday, Duluth! Let today be a reminder to prioritize your health. Remember your health is your foundation so build it strong. 💪 Have a great week!

04/03/2026

Have a happy and safe Easter weekend, Duluth!