Insight Counseling Duluth

01/06/2026

Looking to add yoga into your wellness routine? 🧘‍♀️

Yoga can be a powerful tool for grounding, stress reduction, pain management, and reconnecting with your body—find what feels supportive for you.

🤍 Dina

12/24/2025

✨ Happy Holidays from Insight Counseling ✨
As the year comes to a close, we’re wishing you a season filled with moments of rest, reflection, and connection. The holidays can bring joy, complexity, and everything in between — and all of it is valid.

Clinician, Cheryl Champion, LICSW, has been with Insight since its inception. We had a ball at our recent annual Insight holiday party. We cherish our Insight family and wish you all love and laughter this holiday season.

May you find space for what nourishes you most — whether that’s quiet moments, meaningful community, or simply slowing down a bit.

Thank you for trusting Insight Counseling with your journey this year. We’re so grateful to walk alongside you and look forward to continuing that work together in the new year.

Wishing you peace, warmth, and gentle care this holiday season. 🤍

12/17/2025

Insight updates with Dina & Michael ✨

12/16/2025

Join Our Dynamic and Compassionate Team!

We are seeking a dedicated Mental Health Professional (Licensed Mental Health Therapist, Psychotherapist) to join our integrative team committed to providing compassionate, client-centered care. If you are a compassionate therapist who wants a flexible schedule, excellent benefits, and a compassionate work environment, we want to hear from you.

Position Overview:
In this role, you will conduct clinical assessments and provide therapeutic interventions, working closely with clients and collaborating with a multi-disciplinary team to ensure comprehensive treatment.

Qualifications:
▪️Master’s Degree in Social Work, Counseling, or a related mental health field.
▪️Licensed Mental Health Professional credentials in Minnesota (LICSW, LP, LMFT, LPCC) or actively pursuing licensure (LGSW, LAMFT, LPCC).
▪️Experience in providing clinical support to diverse populations.
▪️Strong interpersonal skills and a calm demeanor, especially in crisis situations.

Key Responsibilities:
▪️Provide individual psychotherapy.
▪️Collaborate with other clinicians and community professionals to deliver integrated care.
▪️Maintain compliance with clinical record-keeping standards.
▪️Promote culturally competent and inclusive service delivery.

Benefits:
We offer a supportive work environment focused on professional growth and development. Our employees receive Paid Time Off (PTO), retirement, flexible scheduling, top-tier BCBS health insurance Gold Plan with a low deductible for you and your family, supervision, consultation, and annual profit sharing. Join us in our mission to enhance the well-being of our community. Insight provides supervision for those needing supervision.

How to Apply:
Please submit your application with a resume and cover letter to dina@insightduluth.com.

Application Deadline: Open until filled.

👉 Share this opportunity or tag someone who might be interested. Thank you.

12/12/2025

📱Teens and social media can be stressful — constant scrolling, comparison, and pressure can impact mental health and wellbeing. Local experts are sharing ways to help guide young people toward healthier habits and more balance with their online use.

Meanwhile, Australia has just become the first country in the world to ban children under 16 from using major social platforms, aiming to protect kids from harmful content and online stress — a move that’s drawing global attention and debate.

Interview with Mary Morehouse, LICSW - Insight Counseling Duluth

11/20/2025

Continuing discussion on clinical hypnosis with Dina & Michael ✨

11/19/2025

Meet Isabelle Scully ✨

Isabelle joined Insight this past summer after graduating from The College of St. Scholastica. She is our clinic assistant and supports clients and our team from the front desk. She is the first smile and warm connection you experience when you walk in the front door or call from afar.

Isabelle is applying to graduate school and we will say goodbye sometime next year. We are so blessed to work and play with her now and we will relish every day until she is off to the next adventure. Thank you, Isabelle, for being such a vital and special part of our Insight team.

11/07/2025

Clinical Hypnosis with Dina & Michael ✨

10/27/2025

Host, Mary Morehouse, knocked it out of the ballpark again hosting PBS North Doctors On Call. The latest topic was, Sports Psychology.

We hope you enjoy and walk away with a helpful tip or two.

This episode explores the critical link between mental well-being and athletic performance.

10/20/2025

Insight Update: An IFS Story ✨

10/17/2025

🌟 Last week, Insight Counseling had the honor of hosting a table at the St. Louis County Human Services Conference — a huge event bringing together professionals from all across the state!

It was a fantastic opportunity to learn, connect, share resources, and highlight the services we provide to our community. Special shoutout to Michael Clabugh for his engaging presentation on Internal Family Systems, coherence therapy, and clinical hypnotherapy. So good! Your expertise made a big impact! 🙌

We’re grateful to be part of such an important event and to continue supporting the human services network in meaningful ways. 💙

09/24/2025

Michael Clabaugh shares insights on joyful hate—and the best antidotes for breaking the cycle.