Dumas MD

08/22/2025

Would love to help you with Mom rage!

Mom rage isn’t because we enjoy being angry. It’s not because we’re "just moody" or "overreacting" to minor inconveniences. It’s something far deeper, a raw, unfiltered emotion that erupts when pushed past the brink.
It’s because we’re tired—bone-deep, soul-weary tired. We’re touched out, our bodies and spirits drained from constant physical demands and unending emotional labor. We’re overstimulated, bombarded by noise, needs, and tasks from dawn until dusk. We’re carrying a mental load no one else truly sees, a silent, invisible inventory of everything that needs remembering and managing.
We’re managing grocery lists while simultaneously cooking dinner. Remembering countless appointments, every birthday, every school event, every tiny detail that keeps a household running. Wiping tears, cleaning messes, answering "Mom? Mom? MOM?" 64 times before noon. And doing it all while trying desperately to regulate our own emotions, because heaven forbid we yell, cry, or shut down in front of others.
Mom rage happens when we’re stretched past our limit, when there’s nothing left in the tank. It happens when nobody asks if we’re okay, when our own needs are invisible, but everyone consistently expects us to hold it all together flawlessly. It’s not a character flaw. It’s a symptom of profound burnout.
So no, we’re not "angry moms." We’re exhausted women screaming for help in a world that only hears us when we’re silent and smiling, when we neatly package our pain away. This is the unfiltered truth of motherhood burnout.
©️ Unfiltered Emotions

08/09/2025

07/21/2025

When we look at our current food system, chronic disease doesn’t seem like such a mystery anymore...

But there’s a shift that we’re seeing—with the MAHA movement growing, we’re seeing families turn back to real, whole foods, and big companies choosing to remove harmful food additives and dyes from their products. We’re seeing restaurants like In ‘N Out and Steak ‘N Shake rising to the occasion and improving their menus.

This shift is positive, but there’s still so much left to be done. We have to keep saying “no” to the conveniences that are harming our health.

I’ve created a simple guide with my top 9 favorite whole foods to boost your energy and help your body heal. This is a great place to start if you want to cut out ultra-processed foods from your diet. Just comment ‘ENERGY’ and I’ll send it your way.

07/08/2025

The Texas Hill Country is one of my favorite places on earth and watching the events unfold over the holiday weekend has been heartbreaking. May God be with all who have been impacted.

04/15/2025

Did you know that common side effects of the hepatitis B vaccine include fever, diarrhea, and fatigue/weakness?

Parents, read more about the side effects of this vaccine: picdata.org/hepatitis-b

03/27/2025

Thirty-five years ago, a pregnant first time mama came to me, burdened by a doctor's words. During a routine first-trimester exam, he told her, based on her small build and her husband’s height, she’d “never be able to push that baby out.” Imagine carrying that fear throughout your pregnancy. ⁠
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She switched to me to be her midwife. During her beautiful home birth, just before her baby's head emerged, she froze, terrified, whispering, "Aviva - is this baby too big for me to get out?" That seed of doubt, planted by an authority figure, nearly derailed her birth. Feeling her baby's head and receiving some kind words from me pushed that fear away as her baby emerged just a minute later. ⁠
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This wasn't just bad bedside manner on her OBs part. It’s a stark example of how words, even well-intentioned ones, can have a profound impact. ⁠
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“Medical hexing.” the way that language in medical settings can disempower us, shaping our beliefs and even our health outcomes, is sometimes more subtle - and is important to recognize - and know how to navigate to get the care you deserve. ⁠
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Listen now to "Have You Been Medically Hexed? The Power of Words to Heal and to Harm" on the Aviva Romm On Health podcast. Don't let someone else's words define your health or your power.

01/31/2025

01/29/2025

All for informed consent at Dumas MD!

Press Release — NEWPORT BEACH, CA.: Physicians & Scientists Reveal: School-Mandated Vaccines Lack Proof of Safety Over Targeted Diseases

New document compares vaccine risks to 10 disease risks

Physicians for Informed Consent (PIC), a 501(c)(3) nonprofit educational organization, has introduced a new comprehensive educational document to assist physicians, policymakers and the public in comparing the known risks of 10 diseases, in normal-risk children who have not been vaccinated, to the uncertain risks of their vaccines.

The disease risks included are for diphtheria, tetanus, pertussis (whooping cough), polio, Haemophilus influenzae type b (Hib), hepatitis B, measles, mumps, rubella, and varicella (chicken pox).

Compare the risks here: physiciansforinformedconsent.org/compare10

09/12/2024

SEPTEMBER is Su***de Prevention Month. It is okay to not be okay. Check in with family and friends. Ask questions and make mental health part of the conversation. Together, we can make a difference.

***deAwarenessPreventionMonth

06/12/2024

Weight Loss shots are here!

06/04/2024

Did you know that your “gut” gastrointestinal tract is a 2nd brain?! Most people also don’t know that many antidepressants 💊 actually work on the serotonin that comes from your GUT not your brain! Our guts also produce a natural GLP-1 (just like Tirzepatide 💉) Crazy right?! 🤯

If you are not already taking a high quality PRObiotic like Thera-Biotic (for optimal gut health) or Berberine😍 (a natural GLP-1 for blood sugar and weight control) head over to Fullscript and get some ASAP 🙌🏻

The best foods for gut health happen to be good for your mental health too. Learn more about the gut-brain axis and how the gut impacts mental health.

05/27/2024

Honoring those today who paid the ultimate sacrifice for our freedoms! May we never take that for granted.