Dumas Physical Therapy

11/27/2025

This holiday, we’re feeling especially thankful for the strength, resilience and kindness we get to witness every day.

Our clinic is full of moments of progress—big steps, small victories, and everything in between—and we’re grateful to be part of your journey toward greater confidence, comfort and independence.

We wish you a Thanksgiving filled with gratitude and the simple moments that help your heart feel at home.

~The Dumas Physical Therapy Team

11/18/2025

Physical Therapy plays a powerful role in helping people move, feel and live better. Whether you’re recovering from an injury, managing pain, or working to stay active and independent, PT provides the tools and support you need to keep going.

At Dumas Physical Therapy, our therapists create plans that focus on strength, mobility, balance and functional movement—helping you return to the activities you love with confidence.

From everyday tasks to athletic performance, PT empowers people of all ages to move safely and stay strong.

11/11/2025

Today we honor the brave men and women who have served our country.

At Dumas Physical Therapy, our team is proud to help our patients regain strength, mobility and independence every day. We’re especially honored to care for those who have served our country.

To all who served: Thank you for your courage and sacrifice.

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11/04/2025

In the latest episode of the ELEVATED HEALTH podcast, host Amanda M. Jones and Dumas Physical Therapy’s own 𝗔𝘂𝗱𝗿𝗲𝘆 𝗟𝗮𝗺𝗯𝗲𝗿𝘀𝗼𝗻, 𝗣𝗧, 𝗗𝗣𝗧 discuss 𝗡𝗮𝘀𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (NRT) — a specialized physical therapy method that treats breathing issues, headaches, concussion symptoms and more, while often uncovering deeper physical and emotional release.

🎧 𝗟𝗜𝗦𝗧𝗘𝗡 𝗢𝗡 𝗦𝗣𝗢𝗧𝗜𝗙𝗬 - 𝙤𝙧 𝙖𝙣𝙮𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙚𝙣𝙟𝙤𝙮 𝙥𝙤𝙙𝙘𝙖𝙨𝙩𝙨:
https://open.spotify.com/episode/6F0wNMhXuO5h2y2r9xObtt?si=c3625be412e84ea0

• NRT is an 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲-𝗯𝗮𝘀𝗲𝗱, 𝗴𝗲𝗻𝘁𝗹𝗲, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 using a small, inflatable finger-cot inside the nose to realign cranial bones and open airways. Audrey treats the whole person, not just the symptoms.

• 𝗧𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 — easier breathing, fewer headaches, less pain — 𝗯𝘂𝘁 𝗼𝗳𝘁𝗲𝗻 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹, 𝘁𝗼𝗼. Audrey has seen patients let go of pressure they’ve carried for years, sometimes decades.

Reach out to Dumas PT to learn more or request an appointment: https://dumaspt.com/request-an-appointment/

10/31/2025

🎃A little kindness goes a long way.🎃

𝗘𝘃𝗲𝗿𝘆 𝗰𝗵𝗶𝗹𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆 — and that includes Halloween night. Patience, understanding and compassion help make the fun more accessible for everyone.

From all of us at Dumas Physical Therapy, 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗺𝗮𝗸𝗲 𝘁𝗵𝗶𝘀 𝗛𝗮𝗹𝗹𝗼𝘄𝗲𝗲𝗻 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗸𝗶𝗻𝗱𝗲𝗿. 🎃

10/22/2025

𝗠𝗲𝗲𝘁 𝗟𝗮𝗰𝘆 𝗕𝗿𝗮𝘀𝘄𝗲𝗹𝗹, 𝗖𝗢𝗧𝗔, part of our world-class therapy team right here at Dumas Physical Therapy.

Lacy brings warmth, creativity and compassion to every therapy session, helping patients of all ages in Moore County reach milestones they never thought possible.

Read more about Lacy and what inspires her work: https://dumaspt.com/news/spotlight-meet-lacy-braswell-cota/

DUMAS PT | Dedicated therapists. Personalized care.
806-934-2634

10/21/2025

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗕𝗿𝗲𝗮𝘀𝘁 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵! This month, we honor the strength and resilience of survivors, and we stand with our Dumas and Moore County community in raising awareness of the importance of early detection, ongoing support and comprehensive care.

At Dumas PT, we recognize that healing continues long after treatment ends. Many breast cancer survivors experience lymphedema, a condition that can cause swelling and impact daily comfort and mobility.

Our therapists are dedicated to supporting survivors through every stage of recovery by helping restore movement, confidence and quality of life.

Together, we can help our community thrive beyond breast cancer.

10/06/2025

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝗼𝗻𝘁𝗵!

For us, physical therapy is about more than mobility and recovery. It’s about helping people live fuller lives.

From easing pain to improving balance and preventing future injuries, we are grateful for the opportunity to help people of all ages within our community stay active and independent.

09/26/2025

Sunray High School was selected as a Friday Night 5G Lights/T-Mobile Top 25 Finalist to win a million dollars to repair their stadium from last month's storm damage.

Please vote to help them win: https://www.t-mobile.com/brand/friday-night-5g-lights/x

Word is OUT and You guys ROCK!!! We MADE the TOP 25 FINALIST list! The new rules are on the picture with a QR Code to scan straight to our School Voting Page and a link will be posted in our bio! Use EVERY email you have and VOTE VOTE VOTE!

https://www.t-mobile.com/brand/friday-night-5g-lights/x

09/22/2025

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗙𝗔𝗟𝗟𝗦 𝗣𝗥𝗘𝗩𝗘𝗡𝗧𝗜𝗢𝗡 𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦 𝗗𝗔𝗬. While cleverly scheduled on the first day of fall (𝘢𝘶𝘵𝘶𝘮𝘯), the toll that falls end up taking on our health, safety and quality of life is significant.

But here's the good news. 𝗠𝗼𝘀𝘁 𝗳𝗮𝗹𝗹𝘀 𝗮𝗿𝗲 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝗯𝗹𝗲.

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗮𝗻𝗱 𝗼𝗰𝗰𝘂𝗽𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗰𝗮𝗻:
• Build balance and strength
• Improve confidence with walking and movement
• Identify risks in your home environment
• Support independence for the long run

𝗗𝗼𝗻’𝘁 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝗮 𝗳𝗮𝗹𝗹 𝘁𝗼 𝗵𝗮𝗽𝗽𝗲𝗻. Take steps now to protect your independence and confidence. Visit Dumas Physical Therapy to learn more: https://dumaspt.com/request-an-appointment/

09/18/2025

𝗕𝗶𝗴 𝗰𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗝𝗲𝗳𝗳 𝗳𝗼𝗿 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗶𝗻𝗴 𝗵𝗶𝘀 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 with our team!

After working hard to rehab his knee, Jeff is leaving stronger and ready to sport his well-earned Dumas Physical Therapy t-shirt.

We're so proud of you, Jeff!

09/17/2025

We have another winner -- and this time it is for Audrey!

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗔𝗻𝗴𝗶𝗲 𝗝𝗼𝗿𝗱𝗮𝗻! Angie guessed 9/2, which was the closest to Audrey’s actual delivery date a couple of weeks ago.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘁𝗵𝗲 𝗰𝗹𝗶𝗻𝗶𝗰 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝗽𝗿𝗶𝘇𝗲, 𝗔𝗻𝗴𝗶𝗲! Call 806-934-2634.

We’re so excited to celebrate Audrey and Bobby Jo's sweet arrivals. Thank you to everyone in the community who joined in on the fun and shared your guesses. 💕

𝗕𝗔𝗕𝗬 𝗖𝗢𝗨𝗡𝗧𝗗𝗢𝗪𝗡 𝗖𝗢𝗡𝗧𝗘𝗦𝗧!
We’ve got double the baby joy coming soon.

Both 𝗔𝘂𝗱𝗿𝗲𝘆 𝗟𝗮𝗺𝗯𝗲𝗿𝘀𝗼𝗻, 𝗣𝗧 (𝗖𝗹𝗶𝗻𝗶𝗰 𝗠𝗮𝗻𝗮𝗴𝗲𝗿) 𝗮𝗻𝗱 𝗕𝗼𝗯𝗯𝗶 𝗝𝗼 𝗖𝗮𝘀𝘁𝗶𝗹𝗹𝗼, 𝗣𝗧𝗔 𝗮𝘁 𝗗𝘂𝗺𝗮𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗿𝗲 𝗲𝘅𝗽𝗲𝗰𝘁𝗶𝗻𝗴!

To celebrate, we’re inviting the Dumas community to take a guess at each baby’s arrival date. The closest guess wins a $20 gift card! One winner per baby!

𝗛𝗼𝘄 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿:
* 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗯𝗲𝗹𝗼𝘄 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗴𝘂𝗲𝘀𝘀 for Audrey’s due date and Bobbi Jo’s due date. (𝘉𝘦 𝘴𝘶𝘳𝘦 𝘵𝘰 𝘭𝘢𝘣𝘦𝘭 𝘸𝘩𝘪𝘤𝘩 𝘨𝘶𝘦𝘴𝘴 𝘨𝘰𝘦𝘴 𝘸𝘪𝘵𝘩 𝘸𝘩𝘪𝘤𝘩 𝘮𝘰𝘮-𝘵𝘰-𝘣𝘦!)
* 𝗢𝗿 𝘀𝘁𝗼𝗽 𝗯𝘆 𝘁𝗵𝗲 𝗰𝗹𝗶𝗻𝗶𝗰 at your next appointment (or just to say "hi") and write your guesses on our Baby Countdown bulletin

𝗟𝗲𝘁 𝘁𝗵𝗲 𝗰𝗼𝘂𝗻𝘁𝗱𝗼𝘄𝗻 (𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝘂𝗲𝘀𝘀𝗶𝗻𝗴) 𝗯𝗲𝗴𝗶𝗻!