Souly Limitless

Souly Limitless 🧬 Holistic Well-being Coach & Energy Healer
🕵️ I see what you feel but can’t voice
✨ Healing for well-being + clarity beyond struggle
🚨 No overwhelm.

Just truth + transformation
👉 Let’s work 1:1

🎉✨ 𝗦𝗨𝗥𝗣𝗥𝗜𝗦𝗘! Special Saturday Hours! ✨🎉This might be 𝙮𝙤𝙪𝙧 𝙨𝙞𝙜𝙣… 👀💫I’m popping the doors open 𝗧𝗛𝗜𝗦 Saturday for a special...
10/29/2025

🎉✨ 𝗦𝗨𝗥𝗣𝗥𝗜𝗦𝗘! Special Saturday Hours! ✨🎉

This might be 𝙮𝙤𝙪𝙧 𝙨𝙞𝙜𝙣… 👀💫
I’m popping the doors open 𝗧𝗛𝗜𝗦 Saturday for a special 𝟴𝗮𝗺-𝟭𝟮 𝗽𝗺 shopping event!

✅ 𝗜𝗻-𝗽𝗲𝗿𝘀𝗼𝗻 𝗢𝗡𝗟𝗬 𝗱𝗲𝗮𝗹𝘀 you won’t see online
✅ Fresh new items + early holiday must-haves 🎁
✅ Treat-yourself goodies that you deserve 💕
✅ Shop small ➜ feel good ➜ gift joy ✨

If you’ve been eyeing something… or waiting for the 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 moment…
👉 This is it.

Grab a friend. Send this post.
𝗣𝘂𝘁 𝗶𝘁 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗰𝗮𝗹𝗲𝗻𝗱𝗮𝗿 𝗥𝗜𝗚𝗛𝗧 𝗡𝗢𝗪 ⏰

📍 606 2nd St, Dumont, IA (inside Massage Elite building)
📅 Saturday, 8am-12pm
🔥 First come, first served — don’t miss out!

Who’s coming?! Drop a 🎄 or ✨ below ⬇️

I remember hearing Gary Allan sing, “Life ain’t always beautiful… but it’s a beautiful ride,” and not fully getting it a...
10/26/2025

I remember hearing Gary Allan sing, “Life ain’t always beautiful… but it’s a beautiful ride,” and not fully getting it at the time.

Back then, I thought beauty lived in the easy chapters — the ones where everything lined up, the harvest was good, the relationships were smooth, and the path forward made sense.

Now?
Some chapters have broken me open in ways I never imagined…
Like the day I lost my father-in-law!
October 30th 𝗺𝗮𝗿𝗸𝘀 𝟭𝟬 𝘆𝗲𝗮𝗿𝘀 since he’s been gone,
and I can still remember every single detail of the moment the phone rang —exactly where I was standing, what the air felt like, how the world kept spinning even though mine had stopped.

That kind of loss changes the way you see everything.
It makes you realize that life isn’t measured by how perfect it is — but by how deeply we love, and how bravely we keep going even when our hearts ache.

Because life’s beauty doesn’t only bloom in the polished parts.
It often grows in the cracks.

And here’s the wild truth…

Every time life asks me to slow down, my whole body clenches.
Slowing down can feel paralyzing.
Because in the stillness, we meet the emotions we’ve tried so hard to outrun — the grief, the fear, the unmet needs,
the “I miss you” that still catches in the throat a decade later.

But I’m learning — gently, imperfectly — that beauty reveals itself in the slowdown. When the noise settles…
I finally hear my own soul again.
I even feel him there sometimes —
not in the rush, but in the quiet.

The messy middle… the plot twists… the chapters we never saw coming…
They are part of the ride, too.
And maybe that’s where the fiercest beauty lives:
in being fully alive for every imperfect, unexpected, heart-wrenching moment.

If you’re in that space right now — where things feel both tender and transformative — I see you!

Life ain’t always beautiful.
But damn… it’s still a beautiful ride.

👉 Send this to someone who’s in the messy middle
so they can feel a little less alone today. 🖤

Here’s the truth most people don’t want to hear: if you want things in your life to change, you have to be willing to ch...
09/24/2025

Here’s the truth most people don’t want to hear: if you want things in your life to change, you have to be willing to change. That means being coachable, receptive, and willing to hold yourself to a higher level of integrity—even when it’s uncomfortable.

Defensiveness might feel like self-protection, but it’s actually self-sabotage. When you resist feedback, you don’t just miss out on growth today—you also teach others to stop offering you the insights you need for tomorrow.

Being coachable isn’t about blind obedience; it’s about humility. It’s the courage to say:
✨ I don’t have all the answers
✨ I’m open to perspectives outside my own
✨ I’m willing to take ownership of what’s mine and shift it

Receptivity doesn’t mean weakness—it’s strength in action. It’s knowing that every truth offered to you is a mirror, and you get to decide whether you’ll look away or step up.

And integrity? That’s the glue. If you say you want growth, but refuse to hear the truth, you’re out of alignment. Integrity calls you to match your actions with your words, even when it stretches you.

Change isn’t a mystery. It’s a choice—a daily choice to drop the defenses, lean into feedback, and show the world you’re ready to grow.

If you truly want transformation—in life or at work—ask yourself:
👉 What can I do to develop myself?

Because personal accountability and modeling is your greatest asset.

A moment from the VMAs really stuck with me…Yungblud shared that Ozzy Osbourne once told him:“Don’t care what people thi...
09/10/2025

A moment from the VMAs really stuck with me…
Yungblud shared that Ozzy Osbourne once told him:
“Don’t care what people think, they will get it later.”

How often do we silence ourselves, water down our ideas, or tuck away our truth because we’re waiting for people to get it first?

That advice reminded me of my own healing journey. Years ago, when I was on the brink of death, I had a choice: stay on the path everyone else understood, or listen to my intuition and take a route many called “woo woo.”

I chose intuition.
I dove into gut health, hormone health, somatic practices, Reiki, breathwork, energy healing, and more—at a time when most of it was dismissed, doubted, or taboo. People didn’t get it. In fact, they thought I had downright lost my mind and was having a nervous breakdown.

But I trusted what I felt. And now, science is finally catching up to validate what many of us already knew: these practices are powerful, effective, and life-changing. They brought me from the edge of survival back into wholeness—and now they’re the tools I use to help others do the same.

And that’s the thing:
Understanding often comes later.
Recognition often comes later.
Alignment with your vision often comes later.

Your job isn’t to wait for applause.
Your job is to move, speak, create, and embody what’s true for you now.

Stop waiting for people to understand you. Trust yourself enough to take the step. They’ll get it later.

👉 What’s one thing you’ve been holding back on because you’re worried others won’t understand?

We’ve been taught to keep our work and life in separate boxes—one labeled “professional,” the other “personal.” But that...
08/28/2025

We’ve been taught to keep our work and life in separate boxes—one labeled “professional,” the other “personal.” But that constant splitting only drains us. What if freedom isn’t about balancing two halves… but about weaving them into one whole?

Work-Life Integration is about choosing fluidity over rigidity. It’s giving yourself permission to design your days in ways that nourish all of you. Here’s what that looks like for me:

💻 Taking a coaching call while sitting outside, letting the sound of the wind through the trees ground both me and my client.
🏃‍♀️ Letting movement double as clarity—going for a walk or light exercise while receiving downloads for my next program.
🥗 Prepping meals while listening to a training replay—fueling both body and business at the same time.
👩‍👧 Snuggling my granddaughter during quiet time, answering a few emails or messages while soaking in those sacred cuddles.
🐄 Pausing during cattle chores to record a quick reflection for social media, showing the real and raw ways work and life can coexist.

𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 doesn’t mean you never rest! It means you stop forcing your soul to split into compartments it was never designed for. It’s not balance on a tightrope—it’s 𝒇𝒓𝒆𝒆𝒅𝒐𝒎 𝒊𝒏 𝒇𝒍𝒐𝒘.

Because when you stop splitting yourself, you create space for more energy, more presence, and more authenticity in every part of your life.

👉 How might your life feel lighter if you stopped splitting yourself, too?

I often get asked: How will you help me? What will it look like? What’s the process?The truth is—I don’t always have an ...
08/19/2025

I often get asked: How will you help me? What will it look like? What’s the process?

The truth is—I don’t always have an exact answer. And that’s because the “how” isn’t one-size-fits-all.

Every session unfolds differently depending on you—your body, your energy, your story, and most importantly, your intention.

What I can tell you is this:
💫 The key to transformation is not in the method, but in your openness to receive.
💫 Healing happens when you’re willing to surrender and trust.
💫 Success in our work together comes from setting a clear intention and letting the process meet you where you are.

I don’t just focus on treating conditions like stress, burnout, anxiety, sleep issues, chronic pain, hormone/gut imbalance, or even the energetic roots of illness—I focus on something deeper:
👉 Helping you restore balance before “dis•ease” takes hold.
👉 Supporting your whole well-being so you feel aligned, resilient, and alive.
👉 Creating space for your system to do what it’s designed to do—heal.

So if you’re ready to stop chasing the “how” and instead step into the possibility of what’s available when you trust the process—this work is for you.

💌 DM me if you’re feeling called to begin.

Save this if your body’s been craving more energy, calm, and better sleepYour body was designed to recharge from the ear...
08/10/2025

Save this if your body’s been craving more energy, calm, and better sleep

Your body was designed to recharge from the earth…
But most of us are disconnected from it 90% of the day.

From the moment we wake up, we’re surrounded by artificial light, insulated shoes, carpets, and concrete — all of which block our body’s natural ability to ground, recharge, and rebalance.

I was first introduced to grounding mats back in 2017, and I used mine regularly for years — until our fire in 2022. Life got busy, and replacing it fell to the bottom of my list.

It wasn’t until a recent conversation with a client that the spark came back. I realized just how much I’d been missing the benefits and decided it was time to reinvest in finding a quality replacement. That’s how I discovered the GAYA grounding mats — and I haven’t looked back.

Grounding mats bring the healing frequencies of the earth directly to you — no matter the season, weather, or where you live. Clients often notice:

✨ More restful sleep
✨ Reduced inflammation & pain
✨ Calmer mood and nervous system
✨ Improved energy & focus

I’ve personally felt more supported, relaxed, and restored since using mine again — so much so that I’ve decided to offer them here at Souly Limitless as another layer to support your health and well-being.

They can be custom ordered to fit your size, space, and color preferences — with a typical turnaround of just 5–7 days.

If you’ve ever wondered what it would feel like to reconnect your body to its natural power source — this is your invitation to find out. 🌎✨

💬 Message me for details or to place your order.

When my doctor told me there was nothing more they could do…I knew I couldn’t keep pushing through a strategy that no lo...
08/08/2025

When my doctor told me there was nothing more they could do…
I knew I couldn’t keep pushing through a strategy that no longer fit my life—or my body.

The medications, diets, exercise programs, and talk therapy weren’t working anymore.
The pain was still there.
The weight gain wouldn’t budge.
And no one was looking at why.

What I once needed most—someone to look at the whole picture—is now exactly what I guide my clients through:
✨ Nutrition, gut & hormone health
✨ Quality sleep & movement
✨ Relationships & inner beliefs
✨ Genetics & Human Design
✨ Trauma, spirituality & more

Because no one’s healing journey is flawless.
It’s not about perfection or quick results—it’s about working with your body’s natural intelligence so it can get out of “damage control” mode and finally focus on building resilience, restoring function, and creating long-term vitality.

If you’re feeling stuck or defeated,
it might not mean you’re broken—
it might just mean it’s time for a new approach.

💬 Comment NEW and let’s uncover the real reasons your healing has felt stuck—and what to do next.

I’ll be honest—when I first invested in my Healy back in 2021, it wasn’t on a whim. It was because I felt something befo...
08/03/2025

I’ll be honest—when I first invested in my Healy back in 2021, it wasn’t on a whim. It was because I felt something before I fully understood it.

I believed in the potential of frequency medicine long before it became a buzzword. And the more I’ve worked with clients, the more I’ve seen firsthand how our bioenergetic field—the invisible architecture of our well-being—can either support or sabotage our healing.

That’s where the Healy’s Individualized Microcurrent Frequencies (IMF) come in.

This isn’t just another gadget.

This is a frequency-based tool that uses real-time feedback to prioritize and deliver subtle microcurrents that help harmonize your energy field—what many cultures have long called qi, chi, or prana.

No, it doesn’t replace medical advice. And it’s not a magic wand.

But it is one more way I support your nervous system, recalibrate your energy, and create coherence in your healing journey.

And here’s what clients often experience as a result:
✨Reduced stress and emotional overwhelm
✨More consistent energy throughout the day
✨Deeper, more restorative sleep
✨Pain and tension relief
✨Improved focus and emotional clarity
✨A stronger connection to their inner rhythm and intuition

Think of it as your body’s energetic tuning fork—aligning your field to the frequencies that help you restore your natural rhythm, clarity, and vitality.

That’s why I’ve chosen to integrate it into my 1:1 coaching + healing containers.

Because we’re not just talking mindset shifts or surface-level habits here—we’re working on the underlying energetic codes that influence everything from your thoughts to your physical well-being.

This is healing that moves with you. Around you. Through you.
And when your system gets the exact frequency it’s been asking for?

That’s when the shifts happen. Effortlessly. Quietly. Powerfully.

⚡️Curious to experience this?
You’ll find it woven into every 𝗦𝗼𝘂𝗹𝗦𝘂𝗿𝗴𝗲™ and 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗲𝗱 𝗬𝗼𝘂 session.

Because I believe your well-being deserves both science and soul ✨🧬

How much of your day are you spending complaining… vs creating?Let’s be honest—Sometimes we don’t even realize how much ...
08/01/2025

How much of your day are you spending complaining… vs creating?

Let’s be honest—
Sometimes we don’t even realize how much energy we’re leaking into loops of frustration, venting, or mentally replaying what’s not working.
But what if… that very energy was meant to fuel the version of you that your nervous system has been begging for?

⚡️Every complaint is a breadcrumb to a boundary that wants to be set.
⚡️Every trigger is a teacher, redirecting you back to your power.
⚡️Every time you catch yourself spiraling—you also have the chance to shift.

But here’s the twist most people miss:

It’s not just about not complaining.
It’s about what you’re choosing to create instead.

✨Are you creating clarity?
✨Creating calm?
✨Creating a new belief system?
✨Creating a better environment for your nervous system to thrive?
✨Creating momentum—even if it’s just one inspired step?

And here’s the real reset question that will change the trajectory of your day:

What energy am I pulling inspiration from—my pain, or my power?

When you create from survival mode, it’ll feel like force.
When you create from soul mode, it becomes flow.

Today, I invite you to notice:
What are you feeding?
What are you freeing?
And what are you finally ready to create differently?

If you’re ready to shift from spiraling to soul-aligned creating—DM me “CREATE” and I’ll guide you toward your next best step.

🌟 Where Can You Find Souly Limitless This Weekend? 🌟We’re popping up twice this weekend and would love to see you in per...
07/24/2025

🌟 Where Can You Find Souly Limitless This Weekend? 🌟

We’re popping up twice this weekend and would love to see you in person!

📍 Saturday, July 26th | 11 AM – 3 PM
✨ 𝗕𝗿𝗶𝘀𝘁𝗼𝘄 𝗙𝘂𝗻 𝗗𝗮𝘆𝘀
📍 Sunday, July 27th | 10 AM – 3 PM
✨ 𝗛𝗲𝗿𝗯 𝗙𝗲𝘀𝘁 𝗶𝗻 𝗚𝗿𝗲𝗲𝗻𝗲

We’re bringing a curated selection of high-vibe crystals, incense, energetic sprays, and self-care tools to help you clear, align, and elevate 🌿🔮

💬 Got a crystal you’ve been searching for? A shape or stone you’d love to see? Drop your requests in the comments and we’ll do our best to bring it!

Even if crystals aren’t “your thing,” we invite you to stop by and feel the energy. You might be surprised by what speaks to you—or how we can support your well-being through our holistic healing practice.

Come say hi, soak up some good vibes, and see what’s possible when you give yourself permission to feel better 🖤

Address

606 2nd Street
Dumont, IA
50625

Opening Hours

Tuesday 4:30pm - 7pm
Thursday 4:30pm - 7pm
Saturday 9am - 1pm

Website

https://calendly.com/soulylimitless

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