Mend Massage and Wellness

05/04/2026

Your head weighs about 10 pounds.

Your phone makes it feel like 60. 📱

Every inch you tilt forward to scroll, text, or check “just one more thing” multiplies the load on your neck. All day. Every day. For years.
That tension you feel between your shoulder blades? The headache that creeps in by 3pm? The jaw you didn’t realize you were clenching? They’re not random, they’re the chain reaction your phone started.
The good news: your body wants to undo this. It just needs help.
Swipe through to see what’s actually happening, what you might be feeling because of it, and three small resets you can do today between sessions. 👉
If your neck has been quietly begging for attention, this is your sign. Tap the link in my bio to book a session focused on the head, neck, and shoulders and walk out feeling 2 inches

04/28/2026

🌿 Wondering what actually happens when you book a massage?
The unknowns are the #1 reason people put off booking. So here’s every step — > save this for later. ⬇️
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1️⃣ We talk first. Medical history, what’s bothering you, any nerves. No question is too small. 💬
2️⃣ What to expect. Undress to your comfort level. You stay covered by the sheet the entire time. Talk or don’t, your call. 👕
3️⃣ I leave so you can settle in. I knock before coming back in. Always. 🚪
4️⃣ We start at your neck. It helps you drop out of your head and into your body. 💆‍♀️
5️⃣ The flow: Neck → arms → legs → feet → flip → back. Front first, back last, always for a reason. 🌀
6️⃣ Then — hot towels on your back and feet. Because no one likes lotion in their socks. 🔥
7️⃣ Water in the lobby. Hydration flushes your lymph system = less soreness tomorrow. 💧
8️⃣ Pay & rebook your way. Cash, card, or Venmo. Rebook on the spot or text me later. 💳
9️⃣ How often?
🔴 Every 2 weeks → chronic pain
🟡 Every month → maintenance / desk jobs
🟢 Month–6 weeks → active people
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📲 Link in bio to book your first session.
Drop a 🌿 if this was helpful — I love knowing what lands! 💬

04/20/2026

New Logo 😃

02/03/2026

Now open in Delmont!

I’m thrilled to offer massage therapy at our Delmont location every Wednesday from 10 a.m. to 8 p.m. Whether you’re a current client or new, I’m here to help you relax and feel your best. To schedule a session at Delmont, just send me a text at 724-707-9129. I look forward to seeing you there!

01/26/2026

Hey everyone, Mickey here from Mend Massage & Wellness! For those of you just tuning in or reconnecting, let me reintroduce myself. I’m the guy who’s always got a DIY project going and a passion for helping people feel their best. I’ve been doing this massage therapy journey for about six years now, and it’s been an awesome ride getting to know so many of you.

On the massage side, I’m all about blending different techniques to fit what you need—whether it’s deep tissue work, a bit of stretching, or just creating a space where you can fully unwind. I love seeing people walk out feeling better than when they came in. So, whether you’re here for the first time or coming back after a while, I’m excited to keep sharing this journey with you!

11/26/2025

https://www.massagebook.com/therapists/mend-massage-and-wellness2/gift-certificates?src=external

11/25/2025

https://www.massagebook.com/mend-massage-and-wellness2/massage/deals/-10-Off-a-Massage-Treat-Yourself-While-You-re-Treating-Everyone-Else/187223

11/25/2025

This season takes a lot from you, your time, your energy, and your sanity.
Take $10 off your next massage and give yourself something back.
Link in Bio 🔗

11/29/2024

Mickey here!

I aim to provide a personalized experience that addresses your specific needs, helping you feel rejuvenated and balanced.

Whether you’re dealing with chronic pain, recovering from workouts, or just seeking relaxation, my sessions focus on healing and well-being.

Look forward to helping you feel your best ♥️

04/18/2024

03/29/2024

Know someone who needs to relax, maybe help them out ☺️

Link on Page 🔗