Whole Health 360

Whole Health 360 Purposeful living! Your mind, body and spirit are all connected but often feel disconnect.

As a board certified nurse coach I can partner with you to help you find balance and purpose.

I stole this from a friend because there is so much truth behind it! Who is ready to live?
12/18/2023

I stole this from a friend because there is so much truth behind it! Who is ready to live?

09/19/2023

Are you a business owner or do you work for a company who could benefit from a wellness program??? I would love to chat and customize a plan for your company!

09/16/2023

Outside morning devotions to start a busy day!
How are you choosing to start this beautiful day?

09/14/2023

Get outside and enjoy that fresh air today! It's so good for your mental and physical health!

Thank you UPMC nurse advice for inviting Whole Health 360 to participate in this wellness event for your employees! We h...
07/29/2023

Thank you UPMC nurse advice for inviting Whole Health 360 to participate in this wellness event for your employees! We had a great time pampering your wonderful employees.

Do you own a business? Are you interested in offering your employees a relaxing day? Message us today to talk about the many things we can offer!

06/07/2023

SON: "Daddy, may I ask you a question?"
DAD: "Yeah sure, what is it?"
SON: "Daddy, how much do you make an hour?"

DAD: "That's none of your business. Why do you ask such a thing?"
SON: "I just want to know. Please tell me, how much do you make an hour?"
DAD: "If you must know, I make $100 an hour."
SON: "Oh! (With his head down).
SON: "Daddy, may I please borrow $50?"

The father was furious.

DAD: "If the only reason you asked that is so you can borrow some money to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. Think about why you are being so selfish. I work hard everyday for such this childish behavior."

The little boy quietly went to his room and shut the door.

The man sat down and started to get even angrier about the little boy's questions. How dare he ask such questions only to get some money?

After about an hour or so, the man had calmed down, and started to think:

Maybe there was something he really needed to buy with that $ 50 and he really didn't ask for money very often. The man went to the door of the little boy's room and opened the door.

DAD: "Are you asleep, son?"
SON: "No daddy, I'm awake".
DAD: "I've been thinking, maybe I was too hard on you earlier. It's been a long day and I took out my aggravation on you. Here's the $50 you asked for."

The little boy sat straight up, smiling.
SON: "Oh, thank you daddy!"

Then, reaching under his pillow he pulled out some crumpled up bills.

The man saw that the boy already had money, started to get angry again.

The little boy slowly counted out his money, and then looked up at his father.

DAD: "Why do you want more money if you already have some?"
SON: "Because I didn't have enough, but now I do.
"Daddy, I have $100 now. Can I buy an hour of your time? Please come home early tomorrow. I want to play with you."

The father was crushed.

He put his arms around his little son, and he begged for his forgiveness.

It's just a short reminder to all of you working so hard in life.

We should not let time slip through our fingers without having spent some time with those who really matter to us, those close to our hearts.

Time with our loved ones is invaluable. Being in the room isn't enough. Truly be present.

Rest IS doing something! This is a great reminder. Do you listen to your body when it's telling you to rest?
05/25/2023

Rest IS doing something!

This is a great reminder. Do you listen to your body when it's telling you to rest?

05/20/2023

Who is ready for summer? What fun plans to do you have to refuel yourself?

05/07/2023

How are you spending this beautiful Sunday morning? Remember your spiritual growth doesn't just happen on Sundays!

Great morning outside teaching nature journaling and workout in the woods during Little Buffalo State Park Women In The ...
05/06/2023

Great morning outside teaching nature journaling and workout in the woods during Little Buffalo State Park Women In The Wild event! Thanks to all who came out and made this event a success.

Are you interested in learning more about classes I can offer? Send me a message!

Address

Duncannon, PA

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