05/09/2026
May is National Anxiety Awareness Month. Between family and job responsibilities, many Americans feel stressed and anxious about being able to complete everything that they need to during the day. While it’s normal to feel stressed out before a test, job interview, or big event, an anxiety disorder occurs when an individual feels anxious for a prolonged period of time.
Here’s how anxiety affects your body, as well as some tips on coping:
Anxiety is one of the most common mental disorders in the United States, with 18.1% of the U.S. adult population over the age of 18 experiencing...