Choose Again Yoga

Choose Again Yoga Hot Yoga, Pilates Classes, Yoga teacher training in Duncanville. We cater to beginners! Diverse classes with professional instructors. Affordable & local
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YOGA FOR REGULAR PEOPLE!!! Traditional Hatha Yoga Poses practiced in a 95 degree heated room. Each class is 1 hour long. We start with relaxation and 10 minutes of deep breathing. We then practice poses in increasing effort sequence for 40 min. Followed by a brief relaxing meditation.

04/19/2025

Extra class added! 10:15 am

04/12/2025

Today we welcome the Teacher Trainees from . Yoga studio in Cedar Hill. Yogis unite for more immersion, awakening and self-discovery. Delve deep, be open to learning new things from different sources in foreign spaces. “I can , I will , I MUST. “ Let your life validate AND celebrate the main source from which It all flows. WHO SENT YOU??
Thank you Helsa for the opportunity to share my love of yoga with your students.

04/09/2025

We love your dedication to your practice.. no it ain’t always easy and yes you get to take a break if you need to.. but it is NEVER too late to Choose Again! Thank you for you consistency! Looking forward to you transformations.. Befor and AFTER hot yoga!

Men and Women!!!! Step your game up. Build and increase!
04/09/2025

Men and Women!!!! Step your game up. Build and increase!

We got it!!!! Amazing for all types of stuff. Drink daily cause God made it safe and powerful and effective.
04/09/2025

We got it!!!! Amazing for all types of stuff. Drink daily cause God made it safe and powerful and effective.

Free yoga with Sandy
04/04/2025

Free yoga with Sandy

With the much needed rain, trails will likely be closed and the bird walk is cancelled.

Don't fret; we will still have lots to do on Saturday! Relax and get stretching with Choose Again Yoga , learn about what birds are here this spring by playing Bird Bingo with our fabulous Kiersten, or come in the evening to learn how Audubon is working with ranchers to create bird-friendly habitats and still allow cattle to graze. Win-win! Plus, shopping in the best gift shop around, birdfeeder viewing and more. Really need to get that walk in? The Balcones concrete multi-use trail in front of our center is always open.

Evening Lecture: https://www.facebook.com/events/1284287646136904/

Happy Sunday! Sending love out to everyone.. I hope you have a fantastic day. If you need some healthy food, great yoga...
03/30/2025

Happy Sunday! Sending love out to everyone.. I hope you have a fantastic day. If you need some healthy food, great yoga or some fantastic cold pressed juice… the party is at 626 Big Stone Gap road!!! See you all day until 6pm.

03/30/2025
03/30/2025

Pilates Class at 1:30!!! Meet me at the barre!

New teacher alert!!! Join us every Wednesday night at 6:30pm for 34 postures and Sundays at 3 for Restorative! Welcome T...
03/26/2025

New teacher alert!!! Join us every Wednesday night at 6:30pm for 34 postures and Sundays at 3 for Restorative! Welcome Treasure to the Choose Again Yoga team!

03/26/2025

There is a 90 minute class tonight (wednesday) at 6:30pm. It is based off the traditional Bikram Hot yoga series. We added music and a few more poses to give you an overall body workout. Please join us tonight for a pleasant personal intimate yoga experience. 34 postures! See you soon

Take time to breathe today. INHALE….Affirm God’s spirit is all up in me….. thank you for a new morning to Choose Again.
02/26/2025

Take time to breathe today. INHALE….Affirm God’s spirit is all up in me….. thank you for a new morning to Choose Again.

Address

626 Big Stone Gap Road
Duncanville, TX
75137

Opening Hours

Monday 8:30am - 9:30am
7pm - 8pm
Tuesday 5:30am - 7:30am
11am - 12pm
Wednesday 5:30am - 2pm
8pm - 10pm
Thursday 8:30am - 9:30am
6:30pm - 8pm
Friday 5:30am - 6:30am
8am - 9:30am
Saturday 8:30am - 9:30am
Sunday 3pm - 4:30pm

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YOGA FOR REGULAR PEOPLE!!! Traditional Hatha Yoga Poses. Each class is 1 hour long. We start with relaxation and 10 minutes of deep breathing. We then practice poses in increasing effort sequence for 40 min. Followed by a brief relaxing meditation. all of our classes are beginner friendly. We have classes for all body types and ages. Restorative yoga is a great way to get to learn yoga. progress to Yoga for Rookies and add in a pilates class or two. When you start feeling confident in your abilities be BRAVE and Adventurous try HOT YOGA!!!! The benefits are astounding!!! - Namaste-