Just Shine Lifestyles

01/24/2023

I am teaching at Gypsea Air !!!! Grab your spot so you can play in this beautiful space. It's my first yoga wheel workshop of the year. So excited to be back. Don't have a wheel? No worries I provide them, I also have them for sale and you save $10 if you come to the workshop off a wheel.

https://momence.com/Dragon--Hooper-/Yoga-Wheel-Workshop/81509921

01/24/2023

12/14/2022

12/11/2022

So much fun at the yoga wheel and inversion workshop yesterday with Dragon Hooper!

Met some awesome women and of course had fun with the best Cherry Blossom Yogi-Liseli H.

I’m so excited to learn more from you both! ❤️

12/04/2022

Here’s the video.

Challenge accepted Cherry Blossom Yogi-Liseli H.

12/04/2022

Challenge accepted Cherry Blossom Yogi-Liseli H.

12/01/2022

Relaxation doesn’t necessarily mean snuggled up and doing nothing. If that is what you need, then do it!

Relaxation can also include things that leave you with a sensation of peace & accomplishment✌️

2 chances to do just that with me this weekend.
Saturday at 9am at Russell Janssen, DCfor an all levels CANDLELIGHT flow ❤️

Sunday at 1pm at Gypsea Air for a beginners friendly Aerial Yoga class.

More info available at https://www.cherryblossomyogi.com/schedule

See you on the mat or in the air. If you’re feeling spunky maybe both🌸

11/21/2022

Yoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a number of health benefits associated with yoga. Yoga does more than burning calories and strengthening muscles.