Dr Jonathan Spages, 1350 CR1 Suite 1646, Dunedin, FL (2026)

05/13/2026

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗶𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀 𝗵𝗲𝗮𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗽𝗲𝗼𝗽𝗹𝗲 𝗜’𝘃𝗲 𝗵𝗲𝗹𝗽𝗲𝗱 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗻𝗼𝘄 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿𝘀 𝗼𝗻 𝘁𝗵𝗲𝗶𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.

Seeing lives improve and hearing words of hope and support remind people that better days are possible.

So many people spend years feeling stuck, frustrated, and losing hope with type 2 diabetes. But stories like this show what can happen when you stay committed, follow the right guidance, and address the root cause.

👉 Take a moment to read this new testimonial and see what’s possible when someone decides to take control of their health.

𝗡𝗲𝘃𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝗲𝘀𝘁𝗶𝗺𝗮𝘁𝗲 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗰𝗮𝗽𝗮𝗯𝗹𝗲 𝗼𝗳 𝘄𝗵𝗲𝗻 𝗴𝗶𝘃𝗲𝗻 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁.

05/10/2026

As Mother’s Day comes to an end, I want to take a moment to appreciate all the amazing moms and mother figures out there.

The love, care, strength, and sacrifices you give every single day never go unnoticed.

I hope today reminded you how valued and appreciated you truly are. Wishing you a beautiful evening filled with love, peace, and special moments with the people who matter most. 😉

05/09/2026

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗧𝘆𝗽𝗲 𝟭 𝗮𝗻𝗱 𝗧𝘆𝗽𝗲 𝟮 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗮𝗿𝗲 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝘃𝗲𝗿𝘆 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀?

Type 1 Diabetes happens when the body does not make enough insulin, while Type 2 Diabetes happens when the body is no longer using insulin properly.

But here’s the bigger question…
How many people with Type 2 Diabetes truly understand why their body stopped responding properly in the first place?

Type 2 Diabetes is often connected to deeper underlying issues, not just blood sugar alone. That’s why so many people feel stuck even when they try medications, diets, or exercise.

In my free live webinar on May 12 at 6 PM, I’ll explain the root cause approach to Type 2 Diabetes, what may really be happening inside the body, and what steps may actually help.

👉 Come prepared with your questions, and let’s learn together.

05/08/2026

Who else is excited for our LIVE webinar on May 12th at 6 PM?

This is more than just a webinar. It’s an educational session that can truly help you understand what may really be going on with your health, not just the surface-level symptoms.

You’ll learn about the root cause approach to Type 2 Diabetes, why so many people stay stuck, and what steps may actually help your body improve. Best of all, you can join comfortably from home and come prepared with your questions.

✅ 𝗧𝗵𝗶𝘀 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗵𝗮𝘀 𝗵𝗲𝗹𝗽𝗲𝗱 𝘀𝗼 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗴𝗮𝗶𝗻 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗮𝗻𝗱 𝗵𝗼𝗽𝗲.

05/05/2026

Have you ever been told… “your labs are normal” but you still don’t feel right?
You look at your results, see everything within the range, and think you’re okay

But then you ask yourself
👉 Why do I still feel tired?
👉 Why can’t I lose weight?
👉 Why is my blood sugar still an issue?

Here’s the part most people don’t realize
That “normal range” isn’t an optimal health range
It’s just an average
So yes… You can be “normal.”

And still not be well

From a type 2 diabetes root cause approach, we look deeper

At patterns, trends, and what’s actually driving the problem
Because that’s where real answers come from

👉 If this sounds like you, watch this video
It may explain what’s been missing in your results; sometimes it’s not that nothing is wrong
It’s that no one has looked deep enough yet

05/03/2026

𝗗𝗼 𝘆𝗼𝘂 𝗿𝗲𝗹𝘆 𝗼𝗻 𝗰𝗼𝗳𝗳𝗲𝗲 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗱𝗮𝘆?

Morning coffee, then another in the afternoon… maybe even something stronger to keep going

If that sounds familiar, there’s usually something deeper going on

For many people with type 2 diabetes, low energy isn’t just “being tired.”
It’s often tied to blood sugar swings and insulin resistance

Caffeine can temporarily improve focus and decision-making
But it doesn’t create real energy
It stimulates your system while the underlying issue is still there

That’s why you might feel better for a few hours… then crash again

From a root cause approach, the goal is different
👉 Stable blood sugar
👉 Better metabolic function
👉 Consistent energy without needing stimulants

Because real health is when your body can carry you through the day… without depending on caffeine to keep up

👉 So ask yourself, are you using caffeine to perform better, or because your body is struggling underneath?

Follow for more content like this and to understand the root cause 💛

05/01/2026

𝗤𝘂𝗶𝗰𝗸 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻… 𝗱𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂𝗿 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿 𝘀𝘁𝗮𝗯𝗹𝗲?

A lot of people with type 2 diabetes start the day with foods that spike their sugar without realizing it:

The goal isn’t just eating “healthy.”
It’s building meals that support a better blood sugar response

👉 That means including
✅ Protein to keep you full
✅ Healthy fats to slow digestion
✅ Fiber to prevent spikes

𝗧𝗵𝗮𝘁’𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘀𝗲 𝗯𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗶𝗱𝗲𝗮𝘀 𝗮𝗿𝗲 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗱𝗼

But here’s the important part: even the “right” foods won’t work well if your body is struggling with insulin resistance.

𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝘄𝗲 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝘀𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗰𝗮𝗻 𝗿𝗲𝘀𝗽𝗼𝗻𝗱 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗼 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗲𝗮𝘁.

Start your day with intention, it sets the tone for everything that follows 😉

04/29/2026

“I’𝗹𝗹 𝗯𝗲 𝗵𝗼𝗻𝗲𝘀𝘁… 𝗜 𝘄𝗮𝘀 𝘀𝗸𝗲𝗽𝘁𝗶𝗰𝗮𝗹 𝗮𝘁 𝗳𝗶𝗿𝘀𝘁. 𝗜 𝗱𝗶𝗱𝗻’𝘁 𝘁𝗵𝗶𝗻𝗸 𝗿𝗲𝘃𝗲𝗿𝘀𝗶𝗻𝗴 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝘄𝗮𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.”

That’s exactly where Judy started.

Because like many people, she had already tried different approaches and nothing truly worked long term.

But she gave it a chance.

Just a little over 3 months later, everything changed.

✅ Her weight started going down.
✅ Her blood sugar numbers improved.
✅ And today, she’s off her diabetes medication and managing it mainly through the right way of eating.

“T𝗵𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝘄𝗮𝘀 𝘃𝗲𝗿𝘆 𝗲𝗮𝘀𝘆 𝘁𝗼 𝗳𝗼𝗹𝗹𝗼𝘄… 𝗮𝗻𝗱 𝗜 𝗰𝗼𝘂𝗹𝗱 𝗳𝗲𝗲𝗹 𝘁𝗵𝗮𝘁 𝗶𝘁 𝘄𝗮𝘀 𝘄𝗼𝗿𝗸𝗶𝗻𝗴.”

This is what happens when you stop chasing quick fixes and finally address what’s really going on inside the body.

If you’ve been feeling doubtful, tired, or stuck… that doesn’t mean it’s impossible.

It just means you haven’t been shown the right approach yet.

𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗵𝗼𝗽𝗲. 𝗔𝗻𝗱 𝘆𝗲𝘀, 𝗰𝗵𝗮𝗻𝗴𝗲 𝗶𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.

👉 Follow for more content like this.

04/26/2026

𝗬𝗼𝘂𝗿 𝗹𝗮𝗯𝘀 𝗺𝗮𝘆 𝗯𝗲 𝗰𝗮𝗹𝗹𝗲𝗱 “n𝗼𝗿𝗺𝗮𝗹,” 𝘆𝗲𝘁 𝘆𝗼𝘂 𝘀𝘁𝗶𝗹𝗹 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝘀𝘁𝗶𝗹𝗹 𝗱𝗼 𝗻𝗼𝘁 𝗳𝗲𝗲𝗹 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁. 𝗦𝗼 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴?

If everything is truly fine, why are blood sugar medications, blood pressure medications, cholesterol medications, and new symptoms continuing to pile up?

The truth is, one normal lab result does not always mean the body is functioning at its best. Real health is about patterns, trends, and how different systems in the body work together.
Issues like inflammation, thyroid imbalance, kidney stress, and blood sugar dysfunction can begin quietly long before they become severe enough for a diagnosis. Too many people are told to wait until things get worse before taking action. A smarter approach is to ask what is happening beneath the surface now and address the root cause early.

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗰𝗼𝗺𝗽𝗹𝗲𝘅. 𝗜𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮 𝗾𝘂𝗶𝗰𝗸 𝗴𝗹𝗮𝗻𝗰𝗲 𝗮𝘁 𝗼𝗻𝗲 𝗻𝘂𝗺𝗯𝗲𝗿.
W𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝘄𝗵𝘆 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗹𝗮𝗯 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝗰𝗮𝗻 𝗯𝗲 𝗮 𝗴𝗮𝗺𝗲-𝗰𝗵𝗮𝗻𝗴𝗲𝗿 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵.

Follow for more content like this.

04/24/2026

𝗚𝗼𝘁 𝘀𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝗶𝗲𝘀 𝘀𝗶𝘁𝘁𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗿𝗶𝗱𝗴𝗲 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗼𝗼 𝘀𝗼𝗳𝘁 𝘁𝗼 𝗲𝗮𝘁?

Most people throw them away. But overripe berries can actually become something better.

Instead of wasting them, turn them into a simple chia jam. Just cook the berries down, add a splash of lemon juice and chia seeds, and you’ve got a naturally sweet spread with no added sugar. It’s packed with fiber, antioxidants, and vitamin C.

Use it on toast, mix it into yogurt, add it to smoothies, or layer it into a healthy dessert.

Healthy habits don’t always come from big changes. Sometimes, they start by using what you already have more effectively.

Have you ever thrown away fruit that could have been repurposed?

Follow for more practical health tips like this.

04/22/2026

Still battling Type 2 Diabetes and not seeing real results?

Solomon was there.

He didn’t start this journey just to manage it. His goal was clear from day one, reversal.

And instead of settling for small changes, he committed to a different approach.

Since starting, everything began to shift.

✅ Over 20 pounds gone.
✅ Blood sugar is now consistently between 90 and 108.
✅ Medication cut in half.

𝗕𝘂𝘁 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲 𝗻𝘂𝗺𝗯𝗲𝗿𝘀, 𝗵𝗶𝘀 𝗹𝗶𝗳𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝗱𝗮𝘆 𝗯𝘆 𝗱𝗮𝘆.

That’s what happens when you stop chasing symptoms and start addressing the root cause.

Read this testimonial from our Google review 👇

𝗙𝗼𝗹𝗹𝗼𝘄 @𝗱𝗿𝗷𝘀𝗽𝗮𝗴𝗲𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗧𝘆𝗽𝗲 𝟮 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗶𝗻𝗴 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀.

Dr Jonathan Spages

05/13/2026

05/10/2026

05/09/2026

05/08/2026

05/05/2026

05/03/2026

05/01/2026

04/29/2026

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04/24/2026

04/22/2026

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