The Chiropractic Spa

05/10/2026

Happy Mother’s Day from all of us at The Chiropractic Spa 💕

Today we celebrate the moms, grandmothers, moms-to-be, and all the women who spend their lives caring for others. Thank you for the love, strength, sacrifice, and support you give every single day.

We hope you take a little time this weekend to slow down, relax, and take care of yourself too — because you deserve it. 🌸

Wishing you a beautiful Mother’s Day filled with love, family, and special moments. 💗

05/10/2026

Congratulations to Chelsea and Blake!! What a beautiful wedding day. We are so happy for Chelsea and wish them both a lifetime of love and happiness 💕

04/24/2026

10 years ago today, Dr. Robyn became a doctor!

From the very beginning, she knew she wanted to help people—she just didn’t know exactly what that would look like.

What she did know was that the traditional pharmaceutical model never fully made sense. There had to be more—more answers, more connection, and more focus on why the body was struggling in the first place.

Then she came across a quote from Thomas Edison:

“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”

That was the moment everything clicked.

Instead of just treating symptoms, she knew she wanted to help people get to the root cause, understand their bodies, and truly heal.

That passion is what built The Chiropractic Spa and continues to shape how we care for our patients every single day—through chiropractic, acupuncture, and functional medicine.

We’re incredibly grateful for the journey, the growth, and especially for every patient who has trusted us with their care over the years.

04/23/2026

Happy Birthday to Dr. Robyn!! Spoiled today by Chelsea and family with beautiful flowers and treats! 💕🎉

04/15/2026

We love taking care of your friends and family 💙
When someone you refer comes in, don’t forget to grab a little something from our swag bucket as a thank you!

Ready to send someone our way?
Book here: https://www.thechiropracticspa.com/

04/06/2026

💪 Movement Monday at The Chiropractic Spa

Strong hips play a major role in knee health, balance, and overall movement.

In today’s Movement Monday video, Dr. Ryan demonstrates Step Downs — a great exercise to strengthen the gluteus medius and improve hip stability.

This exercise can help:
✔️ Strengthen the hips
✔️ Improve single-leg stability
✔️ Support better knee alignment
✔️ Reduce stress on the knees during daily movement

Small improvements in strength and control can make a big difference in how your body moves and feels.

🎥 Watch the full video here: https://youtu.be/49IvmAfBSb8?si=3mxKF9AVIm3vWDA7

In this video, Dr. Ryan from The Chiropractic Spa demonstrates Step Downs, a great exercise for strengthening the gluteus medius, improving hip stability, an...

04/05/2026

He is risen—and we’re feeling extra grateful this Easter ✝️🌸

As you celebrate with family, faith, and maybe a few too many sweets 🐣🍫, don’t forget to take care of your body too.

Eggs get cracked…
Spines get adjusted 😉

Whether you’re chasing kids during egg hunts, traveling, or just enjoying a relaxing weekend, we’re here to keep you moving and feeling your best.

Wishing you a joyful, peaceful Easter from all of us at The Chiropractic Spa ❤️

Book your visit here: https://www.thechiropracticspa.com/

04/02/2026

Allergy season is here 🤧🌿 and if you’re tired of constantly reaching for meds, this is one of our favorite natural options to support your body instead of just masking symptoms.

This formula combines quercetin, stinging nettle, vitamin C, bromelain, and NAC — all working together to:
• Calm histamine response
• Support your immune system
• Reduce sneezing, congestion, and itchy eyes

We use this all the time with patients this time of year and the results are amazing 🙌

If you’re struggling with seasonal allergies, stop by The Chiropractic Spa and grab a bottle — we’re doing 20% off all April!

03/30/2026

💪 Movement Monday — Shoulder Pain Relief

Do you have:
• Pain when reaching overhead (putting dishes away, workouts, etc.)
• Tightness or burning in the front of your shoulder
• Clicking or pinching with movement
• Neck and upper back tension that won’t go away

A lot of shoulder pain actually comes from poor shoulder blade movement — not just the shoulder itself.

In today’s video, Dr. Ryan shows a simple exercise (Serratus Anterior Wall Glides) that helps retrain your shoulder blade so your shoulder can move the way it’s supposed to.

This is something we see ALL the time in the office — especially in:
• Gym-goers
• Desk workers
• Pickleball / tennis players
• Anyone dealing with nagging shoulder pain

👉 The key: exercises help, but you need to know what YOUR body specifically needs.

If your shoulder pain isn’t going away, it’s time to stop guessing.

📅 Book an appointment and let us figure out the root cause: https://www.thechiropracticspa.com/

Or send this to someone who’s always complaining about their shoulder 👀

In this video, Dr. Ryan from The Chiropractic Spa demonstrates Serratus Anterior Wall Glides, a simple and effective exercise to improve shoulder stability a...

03/27/2026

The new Dirty Dozen & Clean Fifteen list for 2026 was just released 🥬🍓

If you’ve ever wondered:
👉 Do I really need to buy organic?
👉 Which foods matter most?
👉 How do I reduce toxins without overcomplicating things?

Dr. Robyn just wrote a full article breaking it all down in a simple, practical way — including the complete updated lists and how to actually use them in real life.

Check it out here:
www.doctorrobyn.com/blog/azbf9kaf6x8hwp5klzytsw5ktz4tzn

The 2026 Dirty Dozen and Clean Fifteen list is here. Learn what to buy organic, what you don’t need to stress about, and how to reduce pesticide exposure.

03/23/2026

💪 Movement Monday at The Chiropractic Spa

This week, Dr. Ryan is demonstrating the Copenhagen Plank — a challenging but effective exercise that helps strengthen your inner thighs, hips, and core.

Strong adductors play a key role in hip stability, injury prevention, and overall movement control, especially for people who stay active or spend long hours sitting.

Adding exercises like this to your routine can help improve stability and support better movement throughout your day.

🎥 Watch the full video here: https://youtu.be/SGvZQ2F5Wms?si=-nZU2RYex3zayzjy

Have questions about improving your movement or preventing injuries? Our team at The Chiropractic Spa is here to help!

In this video, Dr. Ryan from The Chiropractic Spa demonstrates the Copenhagen Plank, a powerful exercise designed to strengthen the inner thighs (adductors),...