The Covery - Dunedin

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No tricks. Just treats. 🎃✨This October at The Covery, scare off burnout and summon your glow with science-backed recover...
10/27/2025

No tricks. Just treats. 🎃✨

This October at The Covery, scare off burnout and summon your glow with science-backed recovery and aesthetics, plus a fun buddy deal.

Bring-a-Ghoul Promo (Oct 27-31):
Book with a friend on the same day and each gets 25% off recovery modalities or an IV drip.

Why it’s not hocus-pocus:
-Red Light supports skin appearance and workout recovery
-Lymphatic helps de-puff and support circulation
-IV nutrients hydrate and replenish key vitamins
-Cold Therapy helps reduce inflammation and boost post-workout recovery
-Infrared Sauna promotes relaxation and supports circulation for a gentle, full-body reset

Ready to glow wicked fast?
Book: thecovery.com

Pause on purpose. Prioritize you.In a world that rushes, choose a moment to slow down. A mindful pause isn’t doing nothi...
10/24/2025

Pause on purpose. Prioritize you.

In a world that rushes, choose a moment to slow down. A mindful pause isn’t doing nothing, it’s choosing what matters: your health, your energy, your future.

How to start today:
-Put one small pause on your calendar (5 quiet minutes, a screen break, a short walk).
-Choose one action that supports your body (sleep window, water, or a recovery session).
-Keep a simple promise to yourself and keep it tomorrow, too.

At The Covery, we make the “health first” choice easier with supportive options like red light, infrared sauna, lymphatic drainage, compression, cold therapy, IV/IM support, and clinician-guided programs (GLP-1s, peptides, HRT/TRT where appropriate).

Ready to make your wellbeing non-negotiable?

Book your check-in: thecovery.com

The proof is in the people. 💙Your stories keep us going. From recovery wins to glow ups to “I finally feel like me again...
10/22/2025

The proof is in the people. 💙

Your stories keep us going. From recovery wins to glow ups to “I finally feel like me again,” your reviews say it all. We must be doing something right.

Check out our real member testimonials and why The Covery is their wellness home:
“Professional team. I feel better after every visit.”
“Red light and IVs helped me bounce back fast.”
“Thoughtful care and real results.”

Ready to feel the difference too?

Book today at thecovery.com and join a community that cares.

Thank you for every review and shout out. We see you and we appreciate you.

6 Daily Wellness Practices: The Covery WayHydrate first thingStart your day with water. At The Covery: quick IM boosters...
10/20/2025

6 Daily Wellness Practices: The Covery Way

Hydrate first thing
Start your day with water. At The Covery: quick IM boosters or an IV when you need extra support.

Move your body
Walks, lifts, classes—just keep it consistent. At The Covery: recovery sessions (compression, red light, cryo) help you bounce back.

Protect your sleep window
Aim for a steady bedtime/wake time. At The Covery: IR sauna + red light can be a relaxing evening stack.

De-puff & circulate
A few minutes of gentle lymph support goes a long way. At The Covery: lymphatic drainage and compression for light, refreshed legs.

Mind your metrics
Track what matters (energy, mood, steps, HRV if you use it). At The Covery: check-ins and targeted add-ons keep momentum up.

Personalize your plan
Your goals, your protocol. At The Covery: clinician-guided options like peptides, HRT/TRT, and IV/IM support.

Ready to build your daily rhythm? Book at thecovery.com.

10/17/2025

GLP-1s + Sermorelin: smart tools, different jobs

At The Covery, we customize the right plan for you. with medical oversight every step of the way.

GLP-1s (e.g., Semaglutide/Tirzepatide)
Clinician-guided medications that support metabolic health and weight management
Help curb appetite and improve satiety
Ongoing check-ins and dose guidance for safety and results

Sermorelin (peptide therapy)
Signals your body’s own growth-hormone release
Commonly used to support recovery, body composition, and sleep quality
Personalized protocols based on your goals and history
Stack with in-studio recovery (red light, compression, lymphatic) to stay consistent and feel the difference.

Not sure which fits you? Book a consult at thecovery.com. We’ll tailor a safe, effective plan with medical oversight.

Stubborn fat? Meet CryoSlimming❄️Freeze your focus areas and sculpt smarter. CryoSlimming uses controlled cold to target...
10/15/2025

Stubborn fat? Meet CryoSlimming❄️

Freeze your focus areas and sculpt smarter. CryoSlimming uses controlled cold to target stubborn spots—think abdomen, flanks, thighs, arms, chin—without needles or downtime.

Why it’s amazing (especially post-GLP-1):
• Shape after the scale: If you’ve lost weight on GLP-1s, CryoSlimming helps refine the areas that didn’t budge.
• Spot targeting: Great for localized pockets that ignore diet and workouts.
• Non-invasive refresh: Chill session, no incisions, back to life right after.
• Stackable routine: Pair with lymphatic drainage and red light for a de-puff + glow finish.

How to start:
Most clients book a series for best contouring results. We’ll map a personalized plan based on your goals and timeline.

Book your sculpt session: thecovery.com
Questions? Call us (888) COVERY-1!

Fall Glow IncomingLift, tone, and de-puff with our CryoLift facials, then lock in the radiance with smart add-ons.What t...
10/13/2025

Fall Glow Incoming

Lift, tone, and de-puff with our CryoLift facials, then lock in the radiance with smart add-ons.
What to book
-CryoLift Facial for a tighter, more lifted look and refreshed tone
-Red light session to support skin rejuvenation and post-treatment recovery
-Lymphatic drainage to reduce puffiness and boost circulation for that glassy finish

Pro tip: Stack all three for a photo-ready glow in one visit. Perfect before events, headshots, or holiday prep.

Ready to glow this season

Book at thecovery.com or call Covery for availability.

Hello, October—meet Glutathione 🍂✨Glutathione is your body’s master antioxidant. The MVP that helps neutralize oxidative...
10/10/2025

Hello, October—meet Glutathione 🍂✨

Glutathione is your body’s master antioxidant. The MVP that helps neutralize oxidative stress, support liver detox pathways, and recycle other antioxidants (like vitamins C & E). Many clients also love it for immune support and a brighter, refreshed look.

Why book a Glutathione IV this season?
• Fall reset: support recovery after stress, travel, or hard training
• Immune season: extra antioxidant support when you need it most
• Skin + glow: many notice a clearer, more even look over time
• Stackable: pairs well with vitamin C IVs or red-light sessions

Ready to glow smarter this October?

Book your Glutathione IV: thecovery.com

🎃 October just got spooky-good!Treat yourself to glowing skin and immunity boosts at The Covery Dunedin, all month long...
10/08/2025

🎃 October just got spooky-good!
Treat yourself to glowing skin and immunity boosts at The Covery Dunedin, all month long!

💆‍♀️ 25% Off Custom Facial + Stimulator Peel
💉 $10/unit Botox
🌿 20% Off Premium Services
🧪 $99 Immunity IVs + $35 Tri-Immune Shots

🗓️ Book your spot now and glow through October!
👉 https://www.thecovery.com/locations/dunedin-fl

Glow up starts here. ✨At The Covery, your radiance isn’t a filter—it’s a plan. From recovery to aesthetics, we stack ser...
10/08/2025

Glow up starts here. ✨

At The Covery, your radiance isn’t a filter—it’s a plan. From recovery to aesthetics, we stack services that help you feel better and look brighter:
• Red light + infrared sauna for glow and recovery
• Lymphatic drainage + compression for de-puff and circulation
• IV/IM boosts. NAD+ and peptides for cellular energy support
• Body contouring for sculpting goals
• Facials and skincare upgrades for that glass-skin finish

Ready for your glow plan? Book your session and let’s map a routine that fits your life.

Book: thecovery.com

5 Ways To Support Breast Health:Stay current with screeningsFollow your clinician’s guidance for mammograms and clinical...
10/06/2025

5 Ways To Support Breast Health:

Stay current with screenings
Follow your clinician’s guidance for mammograms and clinical breast exams based on your age and risk.

Move most days
Regular physical activity is linked with lower risk. Aim for a weekly routine you can stick to. At The Covery: recovery options like compression, red light, cold therapy, and IR sauna can help you feel better between workouts so you stay consistent.

Maintain a healthy body composition
Excess body fat is a known risk factor. Work with your clinician on safe, sustainable approaches. At The Covery: we can discuss medical weight-management options when appropriate and track progress with body-comp check-ins.

Limit alcohol and prioritize sleep
Fewer drinks and better sleep quality are associated with lower risk. Set simple, realistic limits and protect your bedtime routine. At The Covery: we can help you build a recovery routine that supports overall wellbeing.

Know your hormones and family history
Talk with your clinician about HRT benefits/risks, and ask whether genetic testing makes sense for you. At The Covery: our medical team can order labs, review results, and create care plans.
-being

⚡ How NAD+ IV Therapy Can Make You FeelWhen your cells are running low on NAD+, you may notice fatigue, brain fog, slowe...
09/29/2025

⚡ How NAD+ IV Therapy Can Make You Feel

When your cells are running low on NAD+, you may notice fatigue, brain fog, slower recovery, and a lack of drive. Replenishing NAD+ through IV therapy can help you feel like yourself again.

✨ With NAD+ IV Therapy, many clients report feeling:
⚡ Energized & refreshed
🧠 Clear-headed & focused
😀 Balanced in mood & outlook
💪 Stronger in recovery & performance
🔥 Motivated & revitalized

💜 At The Covery Wellness, NAD+ is more than a nutrient — it’s a cellular reset to help you look better, feel better, and live better.

👉 Book your NAD+ IV session today

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1717 Main Street
Dunedin, FL
34698

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