Studio 3

Studio 3 Client focused fitness studio located in Dunedin, FL. Barre, Pilates, Yoga Studio

Looking for a solo WEEKnight Errands Trip and/or a Dinner Date Night??  Sign your child up for a night of Literacy & Yog...
07/24/2023

Looking for a solo WEEKnight Errands Trip and/or a Dinner Date Night??

Sign your child up for a night of Literacy & Yoga!
The camp will be held on Wednesday night this week.
Or, sign them up for a Math Facts & Fitness camp that will be held next week for 3 nights.

Parents may join-in on our last 30 minute yoga session too at the end of each night camp at 6:30PM!

We can't wait to see all you soon!

Studio 3 is now offering KID'S Yoga & Learning Camps to get Back-To-School ready!  Kids will be fine-tuning their math, ...
07/24/2023

Studio 3 is now offering KID'S Yoga & Learning Camps to get Back-To-School ready! Kids will be fine-tuning their math, reading, and fluency skills through movement and yoga!

Next week, a 5-day Literacy & Yoga camp will be held from 8:30A.M. to Noon. Sign your child up for some Learning-Fit FUN!

We can't wait to see you all soon!

Ever been to Restorative Yoga? It’s like meditation + deep stretching + a nap all combined! It allows the body and mind ...
06/06/2023

Ever been to Restorative Yoga? It’s like meditation + deep stretching + a nap all combined! It allows the body and mind and nervous system to calm down! It’s something we can all use and benefit from.

Join on Tuesday evenings in June from 730-830PM and give it a try before bed…

Well said…join us a few days a week for yoga with any of our lovely instructors! 🧘🏻‍♀️
05/30/2023

Well said…join us a few days a week for yoga with any of our lovely instructors! 🧘🏻‍♀️

Never forget the reason and the meaning behind the day. Thank you to all that sacrificed for and protected our home. 🇺🇸 ...
05/29/2023

Never forget the reason and the meaning behind the day. Thank you to all that sacrificed for and protected our home. 🇺🇸 🙏

It’s May! It’s a busy month! This is often where health habits start to fall off the wagon given the end of school year ...
05/14/2023

It’s May! It’s a busy month! This is often where health habits start to fall off the wagon given the end of school year events, the vacation planning, the longer days, etc!

Let this be your friendly reminder to not forget about YOU for the next few weeks as we get ready for summer!

If you’re new to the studio, or haven’t been all year yet, join us for only $79 for the rest of May! You can essentially come 6 days a week to any group class. So sign up, take advantage, do a little 3 week challenge and make yourself proud!

HAPPY MOTHER’S DAY! May you all know how special you are each and every day!
05/14/2023

HAPPY MOTHER’S DAY! May you all know how special you are each and every day!

It’s a NEW MONTH! The year is already a third of the way behind us - seems so crazy!Reality is - life is hard these days...
05/01/2023

It’s a NEW MONTH! The year is already a third of the way behind us - seems so crazy!

Reality is - life is hard these days. Seemingly harder than it’s ever been. So many are struggling with illness, tragedies, difficulties and pain.

This is your friendly reminder to choose JOY in little pockets this month! Find a few minutes a day to listen to a favorite guaranteed good mood song, pop open your favorite book and read a chapter, get outside to just breathe and be with the sounds of nature in the sun for 10 minutes! It doesn’t have to be much, yet purposely creating little pockets of JOY will provide opportunities for better processing of the hard stuff.

May your month bring your JOY. May your days bring you healing. May you find yourself intentionally taking time for you. May you find joy in movement and sweat. May you find yourself on the mat.

🩰 Join us for a 4-week BALLET series on Tuesday evenings beginning May 3rd!🩰 No experience necessary and all are welcome...
04/22/2023

🩰 Join us for a 4-week BALLET series on Tuesday evenings beginning May 3rd!
🩰 No experience necessary and all are welcome!
🩰 Pink slippers are preferred, yet any socks will do!
🩰 Sign up for the entire series or pop in when you can! Link in bio to sign up!
And no, this is not a pointe class.

⏰ Wednesday morning’s barre class is now at 930AM! Join us a bit earlier and get your hump day started at the top!No exp...
04/19/2023

⏰ Wednesday morning’s barre class is now at 930AM! Join us a bit earlier and get your hump day started at the top!
No experience necessary. Get in some cardio, toning, strength and core work!
See you soon!

It’s a SPECIAL WEEK!Plan to love yourself extra for an hour or two with our modified schedule this week.See you soon!
04/06/2023

It’s a SPECIAL WEEK!
Plan to love yourself extra for an hour or two with our modified schedule this week.
See you soon!

Address

210 Patricia Avenue
Dunedin, FL
34698

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About Studio 3

Welcome to Studio 3! We are a community of mindful movers who believe in showing our body love through low impact strength and flexibility training. Our classes allow you to connect to your body, learn proper form, and work your body from head to toe!

Our technique blends ballet, pilates, and yoga to provide you with the best of all three! Our workouts consist of both precise and dynamic movements that when done consistently, can dramatically improve strength, flexibility, posture, and balance.

Experience for yourself how your body and mind can be transformed through our programming. We believe that taking the time to move your body + love your body each day empowers you to take on whatever the day may bring. Join us now and see how we can transform your body and brighten your day!