Back N Balance

08/05/2025

Check out this great opportunity to get a great deal on Invisalign!

It’s happening! Invisalign Day is August 26th 🥳
Start your smile journey for ONLY $350 down, and enter to win 20 units of FREE BOTOX from our friends at Rare Aesthetics 💉💫
No need to be a patient, just call to confirm an appointment-learn more, and smile bright!
📍10 AM - 7 PM | Limited spots
📲 Call/text us to save yours: 727-796-2427

07/30/2025

Struggling with Neck or Low Back pain?

You don’t have to “just deal with it” anymore. At Back N Balance Chiropractic we specialize in realigning your body and restoring your comfort — one gentle adjustment at a time.

Whether it's chronic pain, sudden tension, posture issues from long hours at a desk, or injuries from daily life — our expert chiropractic care is here to bring you real relief and lasting wellness.

Why choose Back N Balance?
✅ Personalized treatment plans
✅ Gentle, effective adjustments
✅ Friendly, expert care in a relaxing environment
✅ Trusted by Dunedin locals for over a decade

Don’t wait for the pain to get worse — take the first step toward a better you. Your spine deserves it. 💙

📞 Call us today at (727) 733-6501
💻 Or schedule your appointment online at 👉 www.backnbalance.com

07/16/2025

Struggling with headaches that seem to start in your neck and work their way up? You could be experiencing cervicogenic headaches, often caused by joint restrictions or muscle tension in the neck.

Chiropractic care is designed to reduce neck tension and improve mobility, helping decrease the frequency and intensity of these headaches.

If this sounds familiar, we’re here to help.
Call or click the link below to schedule today!

📞 (727) 733-6501
💻 www.backnbalance.com

06/18/2025

Dr.Ross & Amy’s daughter is in the office making some artwork this afternoon. :)

04/16/2025

🌿 Wellness Wednesday Spotlight: Cervical Disc Herniation 🌿

Neck pain that radiates into your shoulders, arms, or hands? It might be more than just a kink.

A cervical disc herniation occurs when one of the discs, the support cushions, in your neck bulge or rupture — often due to trauma, poor posture, or the natural aging process. This can lead to tingling, weakness, or radiating discomfort that affects your day-to-day life.

At our office, we take a gentle and targeted approach to care by combining chiropractic adjustments, therapeutic exercises, and spinal decompression therapy to relieve pressure on the nerves, restore mobility, and help you feel like yourself again.

Don’t let neck pain slow you down — let’s get you on the path to healing!

📞 Call us today to schedule your wellness check or ask about spinal decompression.
(727)733-6501
www.backnbalance.com

04/09/2025

🌿 Wednesday Wellness with Back N Balance🌿
Let’s Talk: Facet Joint Syndrome

Ever feel stiff or sharp discomfort when bending or twisting your back? You might be dealing with Facet Joint Syndrome — a common condition where the small joints in your spine become irritated or inflamed.

This can happen due to aging, poor posture, or repetitive movements over time. That achy, locked-up feeling? It’s your body’s way of asking for help!

At Back N Balance, we use gentle spinal adjustments to restore proper joint motion, reduce irritation, and get you moving comfortably again. 💆‍♂️💪

Got questions? We’re here to help!
📞 Call us today, visit our website or send us a message to learn more!

(727)733-6501

www.backnbalance.com

02/21/2025

Happy Friday! Great News! Our Hydromassage table is (finally) back up and running! Enjoy your weekend :)

02/18/2025

We had a familiar face in the office over the weekend! It was great having Kaleza Ospina stop in to help out on Saturday!🩻⚕️

01/22/2025

It’s Dr. Ross’s Birthday! 🎉 Thanks to all of the wonderful patients and staff members who made it extra special!

01/20/2025

Big thank you to La Femme Institute for letting us be part of your homecoming event on Saturday! It was great meeting everyone who stopped by our table and getting you all adjusted!

01/08/2025

Dr. Pat stopped by today before the annual Scottish lunchin at the Dunedin Hale Center.

12/31/2024

Cheers to a pain-free New Year! 🥂 If you’re looking to feel your best in 2025, start the year with a chiropractic adjustment. Your body will thank you!