Dunedin Health and Wellness Center

08/04/2025

Get your magnesium! 10% discount @ www.dunedinhealthandwellnesscenter.com , click on Standard Process 🌱
You’ll feel the difference 😊

07/30/2025

This is why I recommend Standard Process whole food supplements. Where does your supplement come from ? What are their practices?

07/27/2025

Nature connectedness is associated with lower levels of stress, anxiety and depression. Being in Nature … calms our nervous system, … a process of self-repair and regeneration. Take time to listen to the sounds….the wind, birds, the sound of water. Walk mindfully and notice the butterfly, bees and sun on the leaves☀️🍃

07/16/2025

So excited about this new product from Standard Process, for 10% off go to www.dunedinhealthandwellnesscenter.com and click on Standard Process 🌱

07/06/2025

✨Sipping on Butterfly 🦋 tea, grown with love right in my garden 🌱💙packed with antioxidants and anti-inflammatory goodness. Research suggests that it contains compounds that also helps with skin + hair health, increases weight loss and stabilizes blood sugar levels !

07/03/2025

I put aside 1 hour for each session, giving you time to decompress; my goal is for you to regain Balance and Harmony within; to relieve your Pain and Empower you to live in optimal Health . 🥰

07/02/2025

Take advantage of this !! I would be ordering MetaRelax, Chewable Vit C,
Vit D3 2000, HerWellness Rapid Stress Relief … go to Metagenics.com, create an account- remember professional ID # KIMROH8232 and the code FEELGOOD20 ! 🙌😁

04/05/2025

Standard Process are the best !
www.dunedinhealthandwellnesscenter.com for 10% off and free shipping over $150. 🌱💪

03/10/2025

So excited to share that my daughter Caroline got engaged ! Some of my patients will remember her as the entertaining little toddler at the center … amazing how fast they grow up 🥰. Wishing Caroline + Luke lots of love and happiness 🥰❤️

03/08/2025

If you have any of these, in the trash they go !

DO NOT EAT THESE. Discard immediately if you recognize any of these in yours or a loved one’s kitchen. It’s the easiest act of love you can do for them today.

A French study in PLOS Medicine examined the impact of emulsifiers—food additives used to improve texture and extend shelf life—on cancer risk.

Researchers analyzed data from 92,000 adults over nearly 7 years and found that certain emulsifiers significantly increased cancer risk:

Mono & diglycerides of fatty acids (E471)—found in processed baked goods, margarine, and ice cream—were linked to:
15% higher risk of overall cancer
24% higher risk of breast cancer
46% higher risk of prostate cancer

Carrageenan (E407 & E407a)—a thickening agent in dairy alternatives, deli meats, and plant-based products—was linked to:
32% higher risk of breast cancer.

Cancer is complex and multifactorial, but one thing is certain: the food we eat plays a massive role in shaping our long-term health. Cutting out ultra-processed foods and focusing on whole, nutrient-dense foods is one of the most powerful steps you can take to reduce disease risk.

Thank you to my friend Food Babe for this image + bringing awareness to this critical issue. Don't miss our podcast conversation, airing soon!

02/25/2025

Dunedinhealthandwellnesscenter.com click on Standard Process for 10% off
and free shipping over $150 . It’s time to boost your immune system! 🌱💥

Feeling like you need extra support for your immune system?

It’s the perfect season to support your defenses. That’s why Echinacea Premium by MediHerb is formulated with the roots of Echinacea angustifolia and Echinacea purpurea, plants traditionally used to support immune function and help your body’s natural defenses.

Questions? We’re here to help!

01/31/2025

1902 Thomas Edison “The doctor of the future will give no medicine, but interest his patient in the care of the Human Frame, in Diet and in the Prevention of Disease “ … this is explaining preventative medicine and the importance of education on how to nurture one’s body to prevent disease; … that’s why I love being a Chiropractic Physician… I get to help patients integrate practices to reduce stress, harmonize the nervous system, have a healthy diet, exercise, stretch …. to optimize health ! 🥰

We provide Chiropractic, Massage/bodywork, Nutrition and lifestyle education.