Jessica Victoria Johnson, Wellness & Yoga

01/19/2026

✨ We’re back in 2026—and I couldn’t be happier to continue our collaboration with Crave Wellness! ✨

With Crave’s new hours, Chill, Crave, & Connect is now happening on Thursday nights from 6:30–7:30 pm, meeting on the last Thursday of each month.

This monthly Yin Yoga gathering is your invitation to slow way down, get cozy, and reset. Expect a calming Yin practice, a sweet Crave Caramel treat, time to connect, and a sprinkle of optional education around mindful wellness—including cannabis & CBD awareness.

✨ Come comfy. Come curious. Leave grounded and connected. ✨

Join us Thursday, January 29th | 6:30 - 7:30 pm
🌿 Theme: Settling In • Safety • Regulation
🧘‍♀️ Yin Focus: Grounding, Long Holds, Supported Rest
📚 Education: Cannabis, CBD & the Nervous System

Snag your spot and settle in with us 💚
https://jvj-wellness-yoga.square.site/

01/13/2026

✨ Tuesday Chair Yoga & Crystal Singing Bowl Meditation ✨
📍 Belleair Towers – Independent Living

Tuesdays at Belleair Towers are all about gentle movement, mindful breathing, and deep relaxation. Our Chair Yoga & Crystal Singing Bowl experience is designed to support mobility, balance, circulation, and calm—while meeting participants exactly where they are.

Seated yoga makes movement accessible and empowering, and the crystal singing bowls invite the nervous system to soften, helping residents leave feeling relaxed, grounded, and uplifted.

This is wellness that’s inclusive, nurturing, and joy-filled—perfect for independent living communities looking to support both body and spirit. 💙

🌿 Interested in bringing Chair Yoga & Sound Healing to your community?
I’d love to connect. These sessions are customizable for independent living, assisted living, memory care, and community wellness programs.

👉 Message me directly or email for more information, scheduling, and availability.

Because every community deserves movement, mindfulness, and moments of peace. ✨

01/12/2026

Healthy HOMES for Seniors ✨ Instructor Highlight

I’m so happy to highlight Healthy HOMES, a virtual wellness program where I teach online, live instructor-led classes — alongside many other amazing fitness and wellness professionals.

My Weekly Class Schedule
• Monday: 7:00am – Sunrise Chair Yoga
• Tuesday: 4:00pm – Golden Kick-Boxing
5:30pm – Sunset Chair Yoga
• Wednesday: 12:00pm – Balance
• Thursday: 5:30pm – Yoga
• Friday: 7:00am – Sunrise Chair Yoga
8:00am – Boomer Fit

This is my teaching schedule only — Healthy HOMES offers a full lineup of classes Monday–Saturday, with dozens of classes each week.

✅ LIVE instructor-led classes
✅ 100% FREE for Renew Active members through UnitedHealthcare

Our Mission
Healthy HOMES is dedicated to promoting the health and wellness of our senior community by offering fitness and wellness programs that inspire active living, foster community, promote independence, and enhance overall quality of life — all from the convenience, safety, and comfort of home.

I absolutely LOVE this community and highly recommend joining if you qualify. 💛

01/12/2026

Tomorrow! Come meet the wonderful team from Healthy HOMES for Seniors and all the vendors to meet seniors wellness needs.

I’ll be there and I hope to see you too. 🧘‍♀️

Make sure to come join us!🤗🎉
Age Well & Live Well - Senior Expo
Tuesday Jan 13th 10am-1pm
Countryside Country Club
3001 Countryside Blvd, Clearwater

🫣 Sneak peek at just a few of our amazing vendors🫣

MEDWAY MEDICAL CENTERS
SCOTT LAW OFFICES
TAMPA BAY MEDICAL RESEARCH ⭐WILL BE DOING SCREENINGS
ADVANCED SENIOR SOLUTIONS
REVIVE MEDICAL SPA
NURSE GINA
AXIOM BRAIN ⭐HEALTH WILL BE DOING SCREENINGS
CARE ACCESS
ARE 12 HOLIDAY
AVIATA AT SAND KEY
LIVE BETTER HEALTH CENTER
ONE HEALTH PRIMARY CARE
ALL ABOUT WELLNESS CENTER
GUARDANT HEALTH ⭐ WILL BE DOING SCREENINGS
TRULIEVE
HEARING LIFE
CAP TEL OUTREACH
HYGEIA HOME HEALTH
TERRA ENERGY
AFC URGENT CARE

🎉*Food*Prizes*Vendors*
1000s of $$$ in Raffles * 🎉

01/01/2026

As we cross the threshold into a new year, I’m not rushing ahead. I’m pausing. Breathing. Letting the transition land. ✨

I’m choosing a gentle entry into 2026—a moment to honor what has been, listen for what wants to emerge, and move in a spiral rather than a straight line…
Returning, remembering, integrating.

Ways I’m welcoming the year (and inviting you to join in your own way):

🌿 Nature & awe — letting the natural world remind us of timing and trust
🎨 Art & creativity — expression as medicine
🧘‍♀️ Mindfulness & connection — being present
💛 Love & joy — the simplest, most radical practices
🤸‍♀️ Mobility & movement — staying curious in our bodies as we age and evolve

No urgency. No pressure.
Just presence, possibility, and a willingness to begin again—gently.

In 2026, I’ll be opening space for The Spiral Journey rooted in rhythm of the seasons and moving towards a collective better aligns with 2026. More to come soon, but for now, consider this a soft whisper rather than an announcement. 🌀✨

Happy New Year, friends.
May 2026 meet you exactly where you are. ✨🌀

12/28/2025

Hi Friends - It’s that in between week between Christmas and New Year’s when the days and times blur together! With no sign ups for tonight, crave, Chill & Connect is canceled. Please enjoy your evening and look upcoming classes and events in the New Year’s.

Enjoy these words inspired by The Tale of The House That Spoke

The wise did not rush forward.
They listened to the spaces between words
and trusted what mattered would reveal itself.

After Christmas is a time for listening—
walk and hear the birds,
stand at the beach and feel the tide,
star-gaze, breathe, and let nature speak.

If you’re looking for a pose that helps you listen to the space between words, try a forward fold and check out all the reasons it feels so good in your body.

12/13/2025

Join us for a special end-of-year Chill, Crave & Connect — a Sunday evening designed to help you slow down, reflect, and reset before stepping into 2026.

This gentle, all-levels yoga experience includes breathwork, supported movement with bolsters, guided reflection, and crystal bowl sound Savasana — all in a cozy, welcoming space.

✨ Release the year behind you
✨ Reflect with intention
✨ Move mindfully into the year ahead

Each participant will enjoy an infused Crave Caramel (CBD/CBN/CBG/THC) to enhance relaxation and ease.

📍 Crave Wellness, Dunedin
📅 Sunday, December 28 | 6:30 PM
💵 $25 (yoga + infused caramel)

Spots are limited — RSVP and join us in closing 2025 with calm, clarity, and connection. 🌿

12/13/2025

✨ Highlight: The Springs at Boca Ciega Bay ✨

Wednesday at The Springs at Ciega Bay, I had the pleasure of engaging this wonderful community in meaningful conversation around the importance of mindful movement, optimal nutrition, and cognitive & social wellbeing—the heart of the Aging Wisely workshop.

We explored playful hand exercises, brain games, and moments of shared nourishment and connection. And then… they surprised me by singing Happy Birthday 🥹💗 (pure joy, heart completely melted).

Thank you to The Springs at Boca Ciega Bay for the warmth, laughter, and beautiful energy—and thank you to EasyLiving for sponsoring these impactful wellness experiences.

Community, movement, and joy—this is aging wisely. 🌿💫

12/05/2025

This week reminded me exactly why I love what I do.
Chair yoga with 22 bright souls this morning… a dedicated group of seniors completing their lymphatic and strength work for Healthy HOMES for Seniors… and now off to Hudson to teach Aging Wisely® with the EasyLiving team.

I love teaching this session because it opens conversations we ALL need:
• Staying strong + preventing falls
• Eating to feel our best
• Supporting cognitive + emotional wellness
• Being prepared & safe
• Planning ahead with confidence

Grateful for this work, these communities, and the chance to help people feel better, move better, and age with power. 🩵✨

If you’d like to learn more about hosting an Aging Wisely® class, message me for details.

Photo of me last night at Coachman Park 🎡

12/01/2025

I move with purpose. I expand with joy. I aim my energy with intention.

11/28/2025

Weekend vibes loading… ✨

As I was gathering inspiration for this weekend’s Doily Dreamcatcher Workshop, I found photos of my earliest pieces from 2016. It’s amazing to look back — from creating these in libraries, senior communities, and now at The Funk — and see how this craft has woven itself through my wellness work.

Enjoy these throwback photos… and join us this Saturday for a beautiful, creative escape from the holiday hustle. Reserve your doily now before this event sells out! Doily Dreamcatcher Workshop

I’m grateful for every opportunity to share my love of vintage doilies, meaningful creativity, and the grounding, meditative process of weaving art into life. 💛🧵

Thank you BrightStar Care Pinellas and Mease Life of Dunedin for hosting dreamcatcher workshops with your clients & residents.

If you’d like to bring this workshop to your community, or plan a private creative wellness event in 2026, feel free to reach out — I’d love to collaborate with you! 🌼✨