Wellness Options 4 U LLC

Wellness Options 4 U LLC integrative massage therapy, holistic mind-body energy approaches to reduce your pain from stress, repetitive strain/sprains injurues to Joyful resolution.

In-person/ virtual sessions. Chair massage for your special event for your employees/staff. Wellness Options 4 U LLC was created to Transform your Health, Well-Being and Self -Esteem and walk into this new world for total wellness! Just being 20 minutes pain free can make a huge difference in someone’s life and begin to function optimally once the initial pain has lessened. I have walked this jour

ney first, to reach the other side after trauma. I wanted to provide clients an opportunity to get well. I found the techniques that spoke to me. They were sensitive to my pain levels. I began implementing them into my practice and many people have been back due to how effective they were. From massage to energy work that brings consciousness in, balance /homeostasis, lowering pain levels, working in-person or virtually. These options helps to transform, reset, rejuvenate, re-establish communication in the whole person. Here are a few issues it helps:
• chronic pain from emotional loss, physical injury or stressors from storm preparations to hurricanes. • emotional or physical issues that can be held in our bodies,
•our postures, our mindbody and can be holding pain in these areas.
• limited range of motion
•injuries can be reasons people seek out solutions to combatting pain.
•This holistic approach can be one way in which we find the imbalances/disruptions in their energy field/ circuits and/or finding the root causes to pain. Thus, not just chase symptoms but digging deeper in the glacier . People get well differently . Providing these Wellness Options 4 U LLC you begin to self-heal from pain through massage therapy techniques that are used through out your session. This style of working has been used over 20 years with excellent results. Using this integrated massage therapy training has been the most cost effective, faster rehab, with this MindBody therapy. Lastly, the body heals faster using more than one technique at one time -that is the reason for using integrated massage which is using more than one technique at one time, since 1993. My mission or journey is to help people get out of pain, and have a second chance to live a life full of joy. Seeing people transform their lives and witnessing their inner joy by living productive lives once more. About Wellness Options 4 U LLC , our owner and Licensed Massage Therapist, Lisa Seward, LMT MA10898
I am always training, and updating my skills and slowing down to implement these techniques to help my clients get well. As not all clients get well the same way. Being well, is in the eye of the beholder by reaching your goals, and providing enough time to achieve it. I usually see the most difficult clients who may be sensitive to their environment or have chronic pain without any results. that others can not deal with. They seem to gravitate to the work that I do. They are usually a long term client. Seek and you will find the solutions your pain issues. I am a compassionate licensed massage therapist, to facilitate your journey to health, well-being and transformation. Wellness Options 4 U LLC is here to give you just that. Seek out our services and see the difference — a way home to yourself for peace of mind, pain relief, and joyful self-expression ! Great for the artist in you, seeking a way to unblock your creativity! Clients vary in their health concerns- from cancer- improving their immune systems with detoxing the systems with several techniques: from chemo to foggy brain, stiff joints, repetitive use of "drummers" performing musicians, to cooks, typists, gamers, students, entrepreneurs, factory workers, massage therapists' with injuries . people who work on the computer 24/7. to alleviate pain, discomfort and what to feel whole again. These sessions are designed. with you in mind. Detoxing your body from sinusitis, congestion, allergies, autoimmune disorders, injuries, chronic pain, being stagnant at a sit down job, drugs,. By removing the waste products from your system helps you feel lighter, less stuck in life and more in the flow of it. Lymphatic Drainage session work! Stress doesn't discriminate, after a session remembering what it feels like to be grounded, focused, calm, relaxed, centered. Taking this time to regroup Reconnecting to one's body after stress, after caregiving, after loss, feeling stuck, Remarkably to be able to breathe again, sigh, relax, Especially after after covid 19, contact me and begin the journey to wholeness once more. These techniques are gentle and are designed to bring balance back to the whole person . Sessions are done Virtually or in-person, that can be very effective to bringing balance back especially when dealing with stress, injury and trauma. Watching people transform into their calm remarkable selves once more is a highlight of my job. Massage Therapy and Energy Techniques:
BodyIntuitive
BodyTalk System(TM),
SI for BodyTalkers,
BodyTalk Access,
Visceral Dynamics,
CranioSacral Therapy,
Direct Fascial Release,
Elemental Reset
Lymphatic Drainage,
Reflexology,
Reiki,
Shiatsu,
Sound Healing,
TMJ,
Total Body Balancing 1,
Energy Balance-Musculoskeletal 1
Lymph Balancing Total Body 1
Deep tissue to help the neck, back, and shoulders

This massage practice uses a combination of Energy Medicine such as BodyTalk for short or BodyTalk System™ and the years of training as a seasoned licensed massage therapist. This combination seems to be a very effective way in which to lower pain levels, improves flexibility, helps boost mental clarity and brain function, improving relaxation, and well-being. And many more aspects to helping families to bring balance back to the whole person . The integrated massage session is tailored especially for each client. Sessions are 15, 30, 45 and 60 minutes. The length of the session doesn’t determine the depth of the treatment. It may be a stand alone technique or integrated into any system. Call today to set up your session . Looking forward to assisting you on your journey to health, well-being and Transformation.

Hi Swifties! I have 4 T-Swift tickets available! Oct 18th, 7pm, Hard Rock Stadium, Section 120! 🤩 Excellent seats, great...
08/14/2024

Hi Swifties! I have 4 T-Swift tickets available! Oct 18th, 7pm, Hard Rock Stadium, Section 120! 🤩 Excellent seats, great view! Discounted price! DM me now and grab them before they're gone! ❤️

08/04/2024

Keep safe during this storm ! When it is over, wellness options 4 U will be there for you to reduce your stress, calm your nerves and reset to rejuvenate your soul!

Recently had the best opportunity to attend a round table for health and wellness practitioners in St Petersburg  . Bein...
07/31/2024

Recently had the best opportunity to attend a round table for health and wellness practitioners in St Petersburg . Being the speaker has been my dream again after many years away from this platform. The event was wonderful .Being able to share my remarkable life experience and help people realize how an integrative approach of energy Medicine and massage can assist in faster result , peace of mind and deep relaxation .it is very beneficial for new mom’s and babies’ for their birth trauma and to alleviating pain from the busy entrepreneurial spirited female blazing your trail for to bring forth their inner light.
It was a great opportunity to assist women and bring forth how healing touch can be, for those trained in the art of healing and to provide a day where improved sleep , less stress and more wellbeing can occur afterwards !
Many woman may discount their pain but there is ease in pain relief , how to jumpstart your life with less pain and more joy when you are feeling your best . In person or distantly you can begin to feel well again.
There is the joy of helping people bring balance to their minds is one of best things I love about the Bodymind approach to healing! This shift too in consciousness can raise your vibration and frequency and help you feel more grounded , centered and seen.

Since I love nature and the environment I decided to also include the environment photo to where I feel calm being in-tune with my True Nature, peace, love and light! Find your comfort zone and shine your light now!

07/31/2024

Do you know anyone or a company that can help a lend a helping hand to save this parcel of 14 acres of the nature’s preserve . Saving this land for further generations and empower them educate to the indigenous plant life that will be gone when this community is gone . .? Do you know how they can save this land in 45 days ? We need a miracle or someone who will match funds, do you know someone who can assist in this help for humanity
? And the 50 gopher tortoises that live there and insects that call this land home.

Do you love nature in Pinellas county , help them reach this goal and help this habitat’s longevity !
07/02/2024

Do you love nature in Pinellas county , help them reach this goal and help this habitat’s longevity !

If ever you have considered giving to preservation of our 14 acres of habitat, now is the time. We have until Sept. 15 to meet our goal.

Remember: Of the $3 million asking price for the land by Pinellas County Schools, Pinellas County government has kicked in $1.5 million (half). Our group (a 501c3) has to raise the rest. Thanks to you, we have just $750,000 of OUR share left to raise. A large sum, to be sure, but entirely possible!

WE CAN KEEP THIS PRECIOUS HABITAT OUT OF DEVELOPERS' HANDS! HERE'S HOW YOU CAN HELP:

Donate today: https://wkpreserve.com
Become a business sponsor: https://wkpreserve.com/sponsorship
Volunteer: https://wkpreserve.com/get-involved
Go to our About Us tab and scroll down to the pdf flyer. Print it out or share it electronically to help us spread the word!

Here is something to help you and help the WKP . Check it out! Lisa
06/20/2024

Here is something to help you and help the WKP . Check it out!
Lisa

Our good friend Sara at Ratza Chocolate in Tarpon Springs has wanted to help us out with a fundraiser for a while now, but chocolate and summer don't go hand in hand (and if they did - well, what a mess!) so she has graciously set up a fundraiser that won't melt in your hand! Buy a can of this amazing cacao husk tea and Sara will donate 50% of the proceeds to Save The West Klosterman Preserve Group now through Aug 1! Check out details on her website: https://www.ratzachocolate.com

Here's where to buy this chocolatey, delicious, sustainable, organic, and very tasty tea:

Tarpon Springs:
Moonberry Mercantile
101 W Court St., Tarpon Springs, FL 34689
(One block South of Ratza's factory, public parking lot behind.)
www.moonberrymade.com

Safety Harbor:
The Tides Seafood Market and Provisions
305 Main Street
Safety Harbor, FL 34695
www.thetidesmarket.com

St. Petersburg:
Replenish Thyself
4357 First Avenue N., St. Petersburg, FL 33713
www.replenishthyself.com

Gainesville:
A Thousand Leaves Herb Shop
22d SE 5th Avenue, Gainesville, FL 32601
www.1000leaves.com

Looking for a small company that would like to experience stress reduction or a Wellness Day  to thank their employees a...
06/17/2024

Looking for a small company that would like to experience stress reduction or a Wellness Day to thank their employees and staff for doing a great job! Appreciation for them to doing their jobs so well! It helps to lower absenteeism and sick days due to pain. As pain is the number one reason people are out of work, research says. It can also lower Worker’s compensation cases. Massage therapy truly can help in a short period of time! Begin today and you will be glad you did ! Start to see the difference in their productivity and how they work better for you. It helps with mental clarity.
And boosts one’s energy while relaxing. As your licensed massage therapist I can address these issues as I have been trained in there areas: your TMJ issues, for clenching and grinding your teeth and carpal tunnel syndrome. Scalp, Neck, Back and shoulder pain and repetitive strains/and sprains from typing and texting.
Stress doesn’t discriminate, receiving massage can ease these symptoms and quickly help you live more pain free lives. Begin today and you will begin to feel relief.
Looking forward to speaking to you soon how we can work together to promote wellness.

Here is a gift that keeps on giving. Give nature a boost in surviving for the next 100 years
06/16/2024

Here is a gift that keeps on giving. Give nature a boost in surviving for the next 100 years

Don't know what to get dad, granddad, uncle, or another great fatherly figure this year? How about something DIFFERENT and meaningful?

Donate in his name to Save The West Klosterman Preserve!

Your gift will help preserve our area's fast-vanishing natural land for wildlife and flood prevention.

DONATIONS NOW DOUBLED IN VALUE!

Even better, your donation in Dad's name will automatically be matched by one of our super supporters, so you'll look even better in his eyes ;)

Click here:

https://wkpreserve.com/sanne-kure-jensen-matching-fund-campaign/

Only you can make a difference here to share with your like minded friends and community who want and need  the West Klo...
06/12/2024

Only you can make a difference here to share with your like minded friends and community who want and need the West Klosterman’s Preserve to be around for the next generation for your grand kids, grand kids to enjoy this natural environment . To feel the natural ions and grounding effects that these places hold for humans and a habitat that supports the inhabitants who live here.
What will happen to them misplaced creatures? . Flooding and take away the burrows that have been here before you were born . Generations of gopher tortoises have called this place home.

DON'T RESPOND WITH A SAD FACE - ACT!

MORE WILDLIFE TO BE DISPLACED!

In case you have not heard, in addition to the Montrose development underway in Innisbrook, D.R. Horton is soon breaking ground on Harbor Landing, a townhome community behind the Suncoast Primate Sanctuary. It looks like 14 buildings.

How much more traffic?
How many more tortoises and other animals displaced?

GIVE THEM A PERMANENT HOME: The West Klosterman Preserve!

We need to raise approximately $750,000 by Sept. 15 to buy this unspoiled habitat from Pinellas County Schools and donate it to Pinellas County for preservation.

From now until July 15, your donation will be matched (up to a grand total of $35,000). Now is the perfect time to give and save rapidly shrinking habitat!

https://wkpreserve.com/sanne-kure-jensen-matching-fund-campaign/

ONCE IT'S GONE, IT'S GONE FOREVER!

I have donated some prizes for this charity event.  Please  come out and support this cause if you have some time Saturd...
06/11/2024

I have donated some prizes for this charity event. Please come out and support this cause if you have some time Saturday !

06/06/2024

This is why I love this work so much!

Why is it important for a mind body connection ? I was asked this recently. In the cells of our bodies there is emotions...
06/02/2024

Why is it important for a mind body connection ? I was asked this recently. In the cells of our bodies there is emotions . Candance Pert, PhD discovered that. Her discovery made us rethink how to be more effective in energy medicne sciences to help our clients be more in tune with themselves.
I have seen people not get well. And some who have thrived in this way of focus to do whatever it takes to get well attitude.
When we look at the whole person when using an energy medicne protocol, it means that we have a mind-body, a psycho-neuro -immunology component that I am balancing. It is a whole person approach that this system it balancing and I am not following the symptoms but looking for any imbalances in that system that needs to be addressed to bring it back into harmony. This simple and non invasive approach helps to guide me the practitioner in training the body to begin its ability to communicate better with itself in the journey of self-healing and self awareness. The body has the capacity to self heal and this provides it to do so through a physical and energetic manner. How we are able to live well in our environment through our stressors and be in balance helps us be more in peace and calmness? . As this is homeostasis which means we are in a parasympathetic nervous system mode. This is where you can begin to function optimally once more.

Address

Dunedin, FL

Opening Hours

Monday 10am - 8pm
Tuesday 11am - 6:30pm
Wednesday 11am - 5:30pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9:30am - 3pm

Telephone

+17274855870

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