Yoga Essence

Come visit us at our two yoga and meditation studios located in Dunellen and Lebanon NJ.

10/08/2025

✨What’s New at YES! ✨

🧘‍♀️ NEW in Dunellen:
Ashtanga Vinyasa with Luba
Mondays | 6:30 AM
Start your week strong with breath, focus & flow.

🔥 Lebanon Update:
Our Saturday 8:30 AM Hot Vinyasa is now Unheated — same powerful flow, cooler room (by popular request!).

🌙 New Workshop in Dunellen:
Yin Yoga Immersion with Stefany
📅 Friday, Nov 1 | 5 PM
2 hours to slow down, unwind, and find deep rest through long, meditative holds + gentle hands-on assists.

Space is limited — reserve your spot today! 💛

10/02/2025

🌞Last night’s Restorative Aerial Yoga🌙

Join Lana every Wednesday evening for a series of gentle hammock-supported poses

📍YES of Dunellen
⏰ 6:30-7:30

09/28/2025

✨A whole new world… of Aerial Yoga!🧞‍♂️

This morning’s Disney Themed Aerial Yoga was full of magic, movement, and so many smiles.

Who’s ready for the next themed class? 👀

09/25/2025

Find your way back to yourself. Join us for “Becoming Me,” a 90-minute workshop blending intuitive movement, breathwork, and an immersive sound bath. It’s a space to move, release, and listen deeply to who you are beneath it all.

✨Reconnect with your inner truth
✨Move intuitively-no experience needed
✨Melt into a healing sound bath

🗓️Saturday, October 18th
⏰3:30-5:30PM

09/23/2025

🎬✨Behind the scenes of Sunday’s Aerial Hoop Workshop led by Sonia! From first time jitters to big smiles, this crew crushed it 💪

Missed out? Don’t worry — Sonia will be back with an Aerial Hoop&Hammock Duo Workshop on Sunday, October 19th 🗓️

Secure your spot now and come experience the fun for yourself!

09/22/2025

🎉21-Day YES Yoga Challenge is BACK!🎉

💪21 days of yoga to:
✨Transform your body
🧠Nurture your mind
📆Build consistency
🧘‍♀️Connect with the YES community

✅$5 to enroll (must have an unlimited membership)
💸Complete all 21 days = chance to win $100 CASH!

👉Not a member? Join for the month for only $170 (reg. $199)

🎯Track your progress with daily stickers at the studio
📩Weekly wellness emails keep you inspired & focused

Spots are limited — sign up now in studio or online!
Let’s show up together, YES Fam 💥

09/19/2025

Join Claudia for Aerial Yoga with a fun new twist 🧚‍♀️ every Sunday starting September 28th to October 19th at 11:30 AM in Dunellen! Great for all levels 🫶

✨Disney Theme
This class will guide you through stretches, conditioning, and poses inspired by Disney movies and music.

✨Back Decompression & Stretch
Great for individuals who love utilizing the aerial hammock at hip height for a deep stretch.

✨Full Body Burn & Conditioning
A great foundations class to help you build up your strength for more advanced aerial classes!

✨Core Conditioning / Burn
This is a great foundations class to help you build up your core strength for more advanced aerial classes!

📍YES of Dunellen
Don’t miss out on the fun!

09/18/2025

Yoga Teacher Training Testimonials from Kat and Sasha 💌
💫If you’ve been waiting for a sign to take the leap: this is it!

✅Learn from supportive, experienced teachers

✅Build confidence through real teaching practice

✅Deepen your practice on & off the mat

🪷Fall 2025 dates on the flyer above
‼️We’re Starting Soon‼️ Scan the QR code to sign up today!

09/17/2025

Meet Amber 🌿⭐️
Her classes are a perfect mix of strength, mindfulness, and fun. Flow with her on Friday’s at YES Aerial Fitness of Lebanon and see why she’s such a special part of our YES family! 🫶

09/13/2025

🌙Join us Sunday, September 27 for
Intuitive Unwind - an experience of journaling, yin yoga, and sound
healing.

✨Led by Stefany Stiefelmann
📍YES of Dunellen | 3:30 - 6:00 pm

Bring a pen & notebook (or just paper)

09/10/2025

New seasons, new faces, and new energy at YES! ✨🍂

Meet Raquel, our fall intern, who’s here to highlight everything from aerial flips to grounding flows at all our YES studio locations.

Keep an eye out for her work on our socials — and maybe even a cameo or two from you! 📸⚡️

09/07/2025

Two chances to fly this fall! Join us at Yes Aerial Fitness of Lebanon 📍

🦋Led by Sonia Singer at 1:30pm

Hoop Workshop Sun, Sept 21
Hoop & Hammock Workshop Sun, Oct 19

⚡️Spots are limited — Scan the QR above!

Address

14 South Washington Avenue 2nd Floor
Dunellen, NJ
08812

Telephone

+19088678288

Website

http://www.yogaessencestudio.com/

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