Yoga Essence

Yoga Essence Come visit us at our two yoga, aerial yoga, & bungee fitness studios located in Dunellen and Lebanon NJ.

04/11/2026

Honestly… this might be our new favorite way to spend a Friday night 🫶

Last night’s Sip, Paint, & Meditate was the perfect mix of creating, connecting, and truly slowing down.

If you’ve been needing a reset, a creative outlet, or just a different kind of night out… this is your sign 👀
We’ll definitely doing this again.

04/07/2026

What started as a small studio has grown into a community we’re so proud of🥹🙏

To celebrate, we’re offering a few special anniversary perks this week:

✨ $7 drop-in for new students
✨ $70 off annual membership (YEARLY70)
✨ $170 off teacher training (TRAINING170)

Whether you’ve been with us since day one or you’ve been meaning to try your first class… this is your invitation in!

Comment ANNIVERSARY & we’ll send you the links🤗

April at Yoga Essence ✨Workshops, movement, and community experiences designed to help you feel your best both inside an...
04/03/2026

April at Yoga Essence ✨

Workshops, movement, and community experiences designed to help you feel your best both inside and out!

This month also includes:
🎉 7 days of celebration for 7 years in Dunellen (4/6-4/12)
☕ Sunday Refreshments from Greenhouse Coffee .coffeeshop 4/12

Whether you’re trying something new or just want to reconnect, there’s something here for you 🤍

April at Yoga Essence ✨Workshops, movement, and community experiences designed to help you feel your best both inside an...
04/03/2026

April at Yoga Essence ✨

Workshops, movement, and community experiences designed to help you feel your best both inside and out!

This month also includes:
🎉 7 days of celebration for 7 years in Dunellen (4/6-4/12)
☕ Sunday Refreshments from Greenhouse Coffee 4/12

Whether you’re trying something new or just want to reconnect, there’s something here for you 🤍

🎉🎨Join us for a special Sip, Paint & Meditate evening as part of our 7-Year Celebration. You’ll be guided in creating yo...
04/03/2026

🎉🎨Join us for a special Sip, Paint & Meditate evening as part of our 7-Year Celebration. You’ll be guided in creating your own mandala painting by Olivia, the talented artists who designed the sacred mandala mural in our studio - making this a truly meaningful and personal experience.

We’ll begin with 45min of step-by-step guidance as you paint your unique mandala (a symbol of wholeness, balance, and inner harmony), followed by 1 hour of a grounded Sound Healing experience led by Stefany.

No artistic experience is needed.
Enjoy a relaxed atmosphere, light refreshments, and time to simply be present, create, and connect with community.

✨ All painting supplies included
✨ Sound Healing experience
✨ Take home your finished mandala artwork
✨ Sip & socialize in a calming, supportive space

Perfect for anyone craving a creative reset, meaningful self-care, or a memorable night out.
Come celebrate seven years of community, growth, and intention with us!🤍

Friday April 10,2026
7:15-8pm Mandala painting
8-9pm Sound Healing

https://momence.com/Yoga-Essence/Sip%2C-Paint%2C-%26-Meditate/133504899?skipPreview=true

03/31/2026

Every time you do this, you help someone else find us. And if this is you… we love you forever! 🤍

03/29/2026

Got upside down this weekend 🤸🤩

In our Inversion Workshop we focused on strength, alignment, and learning how to move with control!
So proud of this group for showing up & facing some fears💪

Missed this one?
Stay tuned for more workshops/events in April!

Flip your perspective—literally. 🙃✨Friday March 27 @ Lebanon This 90-minute Inversion Workshop is all about building str...
03/23/2026

Flip your perspective—literally. 🙃✨Friday March 27 @ Lebanon

This 90-minute Inversion Workshop is all about building strength, stability, and confidence as you explore going upside down in a safe, supportive space. Whether you’re working toward your first headstand or leveling up your forearm stand, we break it all down into clear, approachable steps.

You’ll learn how to prep your body, engage your core, stabilize your shoulders, and use the wall as a tool (not a crutch). Expect drills, partner work, and progressions that meet you exactly where you are.

Perfect for:
• Curious beginners
• Yogis ready to refine their practice
• Anyone looking to build strength + confidence
• Teachers wanting to deepen their skills

A mix of education, play, challenge, and empowerment 💫

Come curious. Leave confident.

https://momence.com/Yoga-Essence/Inversion-Workshop/131923098?skipPreview=true

Hold the 3 dots & scroll to witness 👀👉 “from I don’t know if I can…” to “I did that.” 🙃✨This is what it looks like to b...
03/19/2026

Hold the 3 dots & scroll to witness 👀👉 “from I don’t know if I can…” to “I did that.” 🙃✨

This is what it looks like to build trust—in your body, in the process, and in the person guiding you. Step by step, breath by breath, with support every inch of the way.

Progress isn’t instant. It’s coached, encouraged, and earned 💪

Spring Equinox Workshop 🌸✨A moment of balance, renewal, and new beginnings.Join Cora as we welcome the start of spring, ...
03/17/2026

Spring Equinox Workshop 🌸✨
A moment of balance, renewal, and new beginnings.
Join Cora as we welcome the start of spring, Aries season, and the Astrological New Year with intention setting, a balance-focused yoga flow, pranayama, and meditation.

🗓 Saturday, March 20
⏰ 12–2 PM

Reset with the season and step into spring feeling grounded and clear. Spots are limited — sign up now.

Only 1️⃣ spot left for Tippy Lyra workshop this Sunday!! 🎉✨🎉 Will you join us? Tippy Lyra is rigged sideways, allowing t...
03/12/2026

Only 1️⃣ spot left for Tippy Lyra workshop this Sunday!! 🎉✨🎉 Will you join us?

Tippy Lyra is rigged sideways, allowing the hoop to flip 180 degrees. Explore getting into the hoop, a variety of poses, and learning how to safety transition from horizontal to vertical positions.

👉👉 https://www.yogaessencestudio.com/lebanonevents

Address

14 South Washington Avenue 2nd Floor
Dunellen, NJ
08812

Telephone

+19088678288

Website

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